{"id":12897,"date":"2015-05-01T11:47:50","date_gmt":"2015-05-01T15:47:50","guid":{"rendered":"https:\/\/www.tm.org\/blog\/?p=12897"},"modified":"2018-07-23T13:19:03","modified_gmt":"2018-07-23T18:19:03","slug":"see-what-happens-when-designer-lindsey-adelman-and-her-staff-stop-working-each-day","status":"publish","type":"post","link":"https:\/\/usa.tm.org\/blog\/vlog\/see-what-happens-when-designer-lindsey-adelman-and-her-staff-stop-working-each-day\/","title":{"rendered":"See What Happens When Designer Lindsey Adelman And Her Staff Stop Working Each Day"},"content":{"rendered":"<p><strong>The Video:<\/strong> Produced and edited by the <a href=\"http:\/\/www.davidlynchfoundation.org\/\" target=\"_blank\">David Lynch Foundation<\/a>.<\/p>\n<p><strong>The Technique:<\/strong> <a href=\"https:\/\/www.tm.org\/meditation-techniques\" target=\"_blank\">Transcendental Meditation<\/a> is a simple, natural, effortless technique practiced twenty minutes twice each day while sitting comfortably with the eyes closed. It is <a href=\"https:\/\/www.tm.org\/blog\/vlog\/meditation-myths-watch-this-and-think-again\/\" target=\"_blank\">easy to learn<\/a> and enjoyable to practice and is not a religion, philosophy, or lifestyle. Over six million people have learned it \u2014 people of all ages, cultures, and religions \u2014 and over 380 published, peer-reviewed <a href=\"https:\/\/www.tm.org\/research-on-meditation\" target=\"_blank\">research studies<\/a> have found that the TM technique significantly reduces stress, anxiety, and fatigue, and promotes balanced functioning of mind and body.<\/p>","protected":false},"excerpt":{"rendered":"<p>Designer and studio founder Lindsey Adelman and her team of designers, artists, managers and staff learned the Transcendental Meditation technique. <a href=\"https:\/\/www.tm.org\/blog\/vlog\/see-what-happens-when-designer-lindsey-adelman-and-her-staff-stop-working-each-day\/\">Read more<\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_excerpt --><!-- AddThis Share Buttons generic via filter on the_excerpt -->","protected":false},"author":1,"featured_media":12898,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[191],"tags":[75,269,295,32,22,268],"class_list":["post-12897","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vlog","tag-creativity","tag-lindsey-adelman","tag-meditation","tag-stress","tag-transcendental-meditation","tag-work-place"],"_links":{"self":[{"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/posts\/12897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/comments?post=12897"}],"version-history":[{"count":4,"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/posts\/12897\/revisions"}],"predecessor-version":[{"id":13224,"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/posts\/12897\/revisions\/13224"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/media\/12898"}],"wp:attachment":[{"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/media?parent=12897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/categories?post=12897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/tags?post=12897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}