{"id":13105,"date":"2015-09-27T08:35:45","date_gmt":"2015-09-27T12:35:45","guid":{"rendered":"https:\/\/www.tm.org\/blog\/?p=13105"},"modified":"2016-05-23T11:35:30","modified_gmt":"2016-05-23T15:35:30","slug":"your-tm-stories-it-was-like-a-nice-warm-steady-light-was-turned-on-inside-of-me","status":"publish","type":"post","link":"https:\/\/usa.tm.org\/blog\/meditation\/your-tm-stories-it-was-like-a-nice-warm-steady-light-was-turned-on-inside-of-me\/","title":{"rendered":"Your TM Stories: It Was Like A Nice, Warm, Steady Light Was Turned On Inside Of Me"},"content":{"rendered":"<p>We recently asked our <a href=\"http:\/\/www.facebook.com\/TMmeditation\" target=\"_blank\">Transcendental Meditation Facebook<\/a> followers to send us their stories about learning and practicing the TM technique. Here are some of the responses we received!<\/p>\n<p><strong>Kristy Ewing &#8211; \u201cIt was like a nice, warm, steady light was turned on inside of me.\u201d<\/strong><\/p>\n<p>\u201cWhen I was a young graphic designer, working on a TV series called Twin Peaks, <a href=\"https:\/\/www.tm.org\/blog\/vlog\/dive-in-day-after-day-life-gets-better-and-better-david-lynch-on-transcendental-meditation\/\" target=\"_blank\">David Lynch told me about TM<\/a> in a brief conversation over a cup of coffee. That was 25 years ago. I didn&#8217;t run out and <a href=\"https:\/\/www.tm.org\/contact-us\" target=\"_blank\">find an instructor<\/a>. (Oh how I wish I had!) <\/p>\n<p>\u201cOver the years I&#8217;d have times when depression or anxiety would get in the way of happiness, and I could tell it stood in the way of my creativity too. That&#8217;s pretty important to me since I make a living being conceptually creative. <\/p>\n<p>\u201cThree years ago I finally learned TM. Although I had wanted to learn TM for years \u2014 it was my husband who recognized that we needed to make it a priority. Business was slow at the time and cash flow was tight; still, he insisted. <\/p>\n<p>&#8220;The day I was given my <a href=\"https:\/\/www.tm.org\/blog\/maharishi\/transcendental-meditation-mantra\/\" target=\"_blank\">mantra and started meditating<\/a> it was like a nice, warm, steady light was turned on inside of me. Blue moods and anxious moments still happen, of course, though not nearly as much, and they are very easily alleviated when I take a few minutes to meditate. Thank you, David Lynch!\u201d<\/p>\n<p><strong>Kyle Kranich &#8211; \u201cTM has enabled me to move forward with my life.\u201d<\/strong><\/p>\n<p>\u201cI started doing TM on Valentine&#8217;s Day just this year. I was diagnosed with Multiple Sclerosis 4 years ago at the ripe age of 21, and I have been looking for any kind of solution that would improve my quality of life.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.tm.org\/blog\/wp-content\/uploads\/2015\/09\/Screen-Shot-2015-09-23-at-3.22.13-PM-copy.png\" alt=\"Kyle Kranich\" width=\"221\" height=\"205\" class=\"alignleft size-full wp-image-13108\" srcset=\"https:\/\/usa.tm.org\/blog\/wp-content\/uploads\/2015\/09\/Screen-Shot-2015-09-23-at-3.22.13-PM-copy.png 221w, https:\/\/usa.tm.org\/blog\/wp-content\/uploads\/2015\/09\/Screen-Shot-2015-09-23-at-3.22.13-PM-copy-208x192.png 208w\" sizes=\"auto, (max-width: 221px) 100vw, 221px\" \/>\u201c<a href=\"https:\/\/www.tm.org\/learn-tm\" target=\"_blank\">Learning TM<\/a> has been a game-changer. When my body was failing me, my mind was in a similar state. TM has enabled me to move forward with my life, despite crippling obstacles. I am so thankful for my teachers, for Maharishi, and for being given the tools needed for a fulfilling life.\u201d<\/p>\n<p>(Also pictured are Kyle\u2019s wife and mother, who have both learned the TM technique as well.)<\/p>\n<p><strong>Scott Goolsby &#8211; \u201cIt is one of the best decisions I have made in my life.\u201d<\/strong><\/p>\n<p>\u201cI am a PhD candidate in Asian philosophy and religion&#8230; As someone who has been in contact with many rich spiritual traditions of the world, I have, out of spiritual and intellectual curiosity, studied and practiced many forms of meditation. <\/p>\n<p>\u201cI had heard of TM when I was a teenager, but I never had the opportunity to learn until about a year ago. I often explain to people that it is one of the best decisions I have made in my life. In my personal experience, it has been the easiest and most effective technique I&#8217;ve ever practiced, and it continues to unfold and go deeper with each passing day. I absolutely love TM and look forward to my daily sitting sessions. It&#8217;s honestly an amazing <a href=\"https:\/\/www.tm.org\/meditation-techniques\" target=\"_blank\">technique<\/a>.\u201d<\/p>\n<hr>\n<\/hr>\n<p><\/br><em>If you\u2019d like to share your TM story, send it to socialmedia@tm.org. We\u2019d love to hear from you!<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>We recently asked our Facebook followers to send us their stories about learning and practicing the TM technique. Here are some of the responses we received! <a href=\"https:\/\/www.tm.org\/blog\/meditation\/your-tm-stories-it-was-like-a-nice-warm-steady-light-was-turned-on-inside-of-me\">Read more<\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_excerpt --><!-- AddThis Share Buttons generic via filter on the_excerpt -->","protected":false},"author":1,"featured_media":13106,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[29,295,224,232,22],"class_list":["post-13105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meditation","tag-experience","tag-meditation","tag-review","tag-testimonial","tag-transcendental-meditation"],"_links":{"self":[{"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/posts\/13105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/comments?post=13105"}],"version-history":[{"count":6,"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/posts\/13105\/revisions"}],"predecessor-version":[{"id":13123,"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/posts\/13105\/revisions\/13123"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/media\/13106"}],"wp:attachment":[{"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/media?parent=13105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/categories?post=13105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/tags?post=13105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}