{"id":14833,"date":"2020-05-13T12:13:19","date_gmt":"2020-05-13T17:13:19","guid":{"rendered":"https:\/\/www.tm.org\/blog\/?p=14833"},"modified":"2020-05-20T11:44:03","modified_gmt":"2020-05-20T16:44:03","slug":"your-daily-dose-of-calmness","status":"publish","type":"post","link":"https:\/\/usa.tm.org\/blog\/vlog\/your-daily-dose-of-calmness\/","title":{"rendered":"Your Daily Dose of Calmness"},"content":{"rendered":"<p>To hear more, listen and subscribe at <a href=\"https:\/\/www.iheart.com\/podcast\/1119-stay-calm-with-bob-roth-61257579\/\" target=\"_blank\" rel=\"noopener noreferrer\">iHeartRadio.com<\/a> or in your podcast app. A new episode is released each weekday morning. <\/p>\n<p>We&#8217;d recommend our favorite episodes, but we love them all!<\/p>\n<p><a href=\"https:\/\/www.iheart.com\/podcast\/1119-stay-calm-with-bob-roth-61257579\/\" rel=\"noopener noreferrer\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.tm.org\/blog\/wp-content\/uploads\/2020\/05\/stay-calm-with-bob-roth.jpg\" alt=\"\" width=\"879\" height=\"494\" class=\"alignleft size-full wp-image-14837\" srcset=\"https:\/\/usa.tm.org\/blog\/wp-content\/uploads\/2020\/05\/stay-calm-with-bob-roth.jpg 879w, https:\/\/usa.tm.org\/blog\/wp-content\/uploads\/2020\/05\/stay-calm-with-bob-roth-300x169.jpg 300w, https:\/\/usa.tm.org\/blog\/wp-content\/uploads\/2020\/05\/stay-calm-with-bob-roth-768x432.jpg 768w, https:\/\/usa.tm.org\/blog\/wp-content\/uploads\/2020\/05\/stay-calm-with-bob-roth-712x400.jpg 712w, https:\/\/usa.tm.org\/blog\/wp-content\/uploads\/2020\/05\/stay-calm-with-bob-roth-474x266.jpg 474w, https:\/\/usa.tm.org\/blog\/wp-content\/uploads\/2020\/05\/stay-calm-with-bob-roth-208x117.jpg 208w\" sizes=\"auto, (max-width: 879px) 100vw, 879px\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>In his daily podcast, Stay Calm, Bob Roth shares short personal stories about the power of meditation as well as insights into the TM technique itself. In this episode, he talks about the nature of our minds and how the TM technique actually works. <a href=\"https:\/\/www.tm.org\/blog\/vlog\/your-daily-dose-of-calmness\/\">Read more<\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_excerpt --><!-- AddThis Share Buttons generic via filter on the_excerpt -->","protected":false},"author":1,"featured_media":14837,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[191],"tags":[280,370,371,372,346,369],"class_list":["post-14833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vlog","tag-bob-roth","tag-iheartradio","tag-podcast","tag-stay-calm","tag-tm-technique","tag-transcendental-meditaiton"],"_links":{"self":[{"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/posts\/14833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/comments?post=14833"}],"version-history":[{"count":10,"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/posts\/14833\/revisions"}],"predecessor-version":[{"id":14844,"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/posts\/14833\/revisions\/14844"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/media\/14837"}],"wp:attachment":[{"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/media?parent=14833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/categories?post=14833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/tags?post=14833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}