{"id":4608,"date":"2011-08-05T17:55:22","date_gmt":"2011-08-05T21:55:22","guid":{"rendered":"https:\/\/www.tm.org\/blog\/?p=4608"},"modified":"2012-05-11T17:07:32","modified_gmt":"2012-05-11T21:07:32","slug":"brilliant-minds","status":"publish","type":"post","link":"https:\/\/usa.tm.org\/blog\/research\/brilliant-minds\/","title":{"rendered":"\u2018Brilliant minds\u2019\u2014New Research on the Brain State of Virtuoso Musicians and How it Relates to TM"},"content":{"rendered":"<p><a href=\"https:\/\/www.tm.org\/blog\/wp-content\/uploads\/2011\/07\/Brilliant-Minds.jpg\" rel=\"shadowbox[sbpost-4608];player=img;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.tm.org\/blog\/wp-content\/uploads\/2011\/07\/Brilliant-Minds.jpg\" alt=\"\" title=\"Brilliant-Minds\" width=\"160\" height=\"140\" class=\"alignleft size-full wp-image-4610\" \/><\/a>New research shows that professional classical musicians\u2019 brains are highly developed in a way that makes them more alert, eager to learn, open-minded, calm, and playful. The same traits have previously been found among world-class athletes, top-level managers, and individuals who practice the <a href=\"https:\/\/www.tm.org\/meditation-techniques\">Transcendental Meditation<\/a> technique.<\/p>\n<p>These traits are collectively referred to as \u201chigh mind brain development\u201d, which appears to influence greater effectiveness in any domain. Those with high mind brain development were also found to have more peak experiences than average.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.tm.org\/blog\/wp-content\/uploads\/2011\/07\/Consciousness.jpg\" alt=\"\" title=\"Consciousness\" width=\"260\" height=\"124\" class=\"alignright size-full wp-image-4613\" \/>The new study was conducted by Harald Harung, <a href=\"http:\/\/www.hio.no\/Welcome-to-OUC\">Oslo University College<\/a> in Norway, Yvonne Lagrosen, <a href=\"http:\/\/www.hv.se\/english\">University West<\/a> in Sweden, and Fred Travis, <a href=\"http:\/\/www.mum.edu\/index.html\">Maharishi University of Management<\/a> in the US. It is published in the summer 2011 issue of the journal, <a href=\"http:\/\/journalseek.net\/cgi-bin\/journalseek\/journalsearch.cgi?field=issn&#038;query=1053-8100\">Consciousness and Cognition<\/a>. <\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.tm.org\/blog\/wp-content\/uploads\/2011\/07\/Fred-Travis-and-student.jpg\" alt=\"\" title=\"Fred-Travis-and-student\" width=\"260\" height=\"176\" class=\"alignleft size-full wp-image-4615\" \/>In the study, professional musicians were compared to amateur musicians. The researchers identified three key characteristics in the electrical brain activity patterns of individuals with high mind brain development. Activity in the frontal lobes, which are used for higher brain functions, such as planning and logical thinking, was well coordinated. There was a predominance of alpha-frequency brain wave activity, which is associated with the brain putting details together and working coherently; and researchers found that individuals with high mind brain development used their brain resources economically, i.e., they were relaxed, but at the same time alert and ready for action.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.tm.org\/blog\/wp-content\/uploads\/2011\/07\/Piano.jpg\" alt=\"\" title=\"Piano\" width=\"260\" height=\"188\" class=\"alignright size-full wp-image-4618\" \/>Further research found that those with high mind brain development scored higher in moral reasoning, and reported an increased incidence of \u201cbeing in the zone\u201d. These peak experiences are described as an intense feeling of happiness and harmony and of transcending limitations; and can be experienced as a higher level of consciousness.<\/p>\n<p>Author, <a href=\"http:\/\/drfredtravis.com\/\">Fred Travis<\/a>, emphasizes that everything we do changes our brain. The Transcendental Meditation program and practicing music are activities people should devote themselves to if they wish to change their mind in the right direction . . . but how one thinks also plays a role.<\/p>\n<p><div id=\"attachment_4620\" style=\"width: 227px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4620\" src=\"https:\/\/www.tm.org\/blog\/wp-content\/uploads\/2011\/07\/Brain.jpg\" alt=\"\" title=\"Brain\" width=\"217\" height=\"195\" class=\"size-full wp-image-4620\" \/><p id=\"caption-attachment-4620\" class=\"wp-caption-text\">The brain physiology of spiritual experiences strongly resembles that of high-performance sport and music making.<\/p><\/div>\u201cIf you are a very envious, angry, mean person, and that\u2019s the way you think about people, that\u2019s what\u2019s going to be strengthened in your brain. But if you are very expanded and open and supportive of others, there will be different connections.\u201d<\/p>\n<p>Article reprinted from the website for <a href=\"http:\/\/www.t-m.org.uk\/meditation-news\/category\/meditation\/\">Transcendental Meditation in the United Kingdom<\/a>. <\/p>","protected":false},"excerpt":{"rendered":"<p>New research shows that professional classical musicians\u2019 brains are highly developed in a way that makes them more alert, eager to learn, open-minded, calm, and playful. The same traits have previously been found among&#8230; <a href=\"https:\/\/www.tm.org\/blog\/research\/brilliant-minds\/\">Read more <\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_excerpt --><!-- AddThis Share Buttons generic via filter on the_excerpt -->","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[],"class_list":["post-4608","post","type-post","status-publish","format-standard","hentry","category-research"],"_links":{"self":[{"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/posts\/4608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/comments?post=4608"}],"version-history":[{"count":0,"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/posts\/4608\/revisions"}],"wp:attachment":[{"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/media?parent=4608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/categories?post=4608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/usa.tm.org\/blog\/wp-json\/wp\/v2\/tags?post=4608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}