Book a TM course
To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).
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Choose your preferred course dates and type
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View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Nov 8 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Nov 9 - 1 PM to 2:30 PM
- Mon, Nov 10 - 11 AM to 12:30 PM
- Tue, Nov 11 - 11 AM to 12:30 PM
All four sessions of this course are in-person.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Nov 14 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Nov 15 - 5:30 PM to 6 PM
- Sun, Nov 16 - 5:30 PM to 6 PM
- Mon, Nov 17 - 5:30 PM to 6 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Nov 15 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Nov 16 - 1 PM to 2:30 PM
- Mon, Nov 17 - 11 AM to 12:30 PM
- Tue, Nov 18 - 11 AM to 12:30 PM
All four sessions of this course are in-person.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Nov 21 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Nov 22 - 5:30 PM to 6 PM
- Sun, Nov 23 - 5:30 PM to 6 PM
- Mon, Nov 24 - 5:30 PM to 6 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Nov 22 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Nov 23 - 1 PM to 2:30 PM
- Mon, Nov 24 - 11 AM to 12:30 PM
- Tue, Nov 25 - 11 AM to 12:30 PM
All four sessions of this course are in-person.
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Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Time slots for personal instruction on:
Sat, Nov 8th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| John Pappas (male instructor) |
|---|
| 8:30 AM - 10:00 AM::{"event_id":"540056","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/8\/2025","event_time":"08:30 AM","event_duration":"90","event_course":"51493","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"540058","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/8\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"51493","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"540059","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/8\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51493","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"540060","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/8\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"51493","registrations":[]} |
| John Pappas (male instructor) |
|---|
| 8:30 AM - 10 AM::{"event_id":"540056","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/8\/2025","event_time":"08:30 AM","event_duration":"90","event_course":"51493","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"540058","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/8\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"51493","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"540059","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/8\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51493","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"540060","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/8\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"51493","registrations":[]} |
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Time slots for personal instruction on:
Fri, Nov 14th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| John Pappas (male instructor) |
|---|
| 8:00 AM - 9:30 AM::{"event_id":"540110","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/14\/2025","event_time":"08:00 AM","event_duration":"90","event_course":"51499","registrations":[]} |
| 9:30 AM - 11:00 AM::{"event_id":"540111","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/14\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"51499","registrations":[]} |
| 12:30 PM - 2:00 PM::{"event_id":"540113","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/14\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"51499","registrations":[]} |
| 3:30 PM - 5:00 PM::{"event_id":"540114","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/14\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"51499","registrations":[]} |
| John Pappas (male instructor) |
|---|
| 8 AM - 9:30 AM::{"event_id":"540110","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/14\/2025","event_time":"08:00 AM","event_duration":"90","event_course":"51499","registrations":[]} |
| 9:30 AM - 11 AM::{"event_id":"540111","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/14\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"51499","registrations":[]} |
| 12:30 PM - 2 PM::{"event_id":"540113","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/14\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"51499","registrations":[]} |
| 3:30 PM - 5 PM::{"event_id":"540114","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/14\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"51499","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Sat, Nov 15th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| John Pappas (male instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"540066","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/15\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"51494","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"540067","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/15\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"51494","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"540068","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/15\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51494","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"540069","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/15\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"51494","registrations":[]} |
| John Pappas (male instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"540066","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/15\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"51494","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"540067","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/15\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"51494","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"540068","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/15\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51494","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"540069","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/15\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"51494","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Fri, Nov 21st
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| John Pappas (male instructor) |
|---|
| 8:00 AM - 9:30 AM::{"event_id":"540119","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/21\/2025","event_time":"08:00 AM","event_duration":"90","event_course":"51500","registrations":[]} |
| 9:30 AM - 11:00 AM::{"event_id":"540120","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/21\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"51500","registrations":[]} |
| 11:00 AM - 12:30 PM::{"event_id":"540121","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/21\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"51500","registrations":[]} |
| 12:30 PM - 2:00 PM::{"event_id":"540122","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/21\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"51500","registrations":[]} |
| 3:30 PM - 5:00 PM::{"event_id":"540123","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/21\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"51500","registrations":[]} |
| John Pappas (male instructor) |
|---|
| 8 AM - 9:30 AM::{"event_id":"540119","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/21\/2025","event_time":"08:00 AM","event_duration":"90","event_course":"51500","registrations":[]} |
| 9:30 AM - 11 AM::{"event_id":"540120","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/21\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"51500","registrations":[]} |
| 11 AM - 12:30 PM::{"event_id":"540121","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/21\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"51500","registrations":[]} |
| 12:30 PM - 2 PM::{"event_id":"540122","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/21\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"51500","registrations":[]} |
| 3:30 PM - 5 PM::{"event_id":"540123","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/21\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"51500","registrations":[]} |
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Time slots for personal instruction on:
Sat, Nov 22nd
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| John Pappas (male instructor) |
|---|
| 8:30 AM - 10:00 AM::{"event_id":"540074","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/22\/2025","event_time":"08:30 AM","event_duration":"90","event_course":"51495","registrations":[]} |
| 10:00 AM - 11:30 AM::{"event_id":"540075","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/22\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"51495","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"540077","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/22\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51495","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"540078","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/22\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"51495","registrations":[]} |
| John Pappas (male instructor) |
|---|
| 8:30 AM - 10 AM::{"event_id":"540074","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/22\/2025","event_time":"08:30 AM","event_duration":"90","event_course":"51495","registrations":[]} |
| 10 AM - 11:30 AM::{"event_id":"540075","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/22\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"51495","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"540077","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/22\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51495","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"540078","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1234230","event_salesrep_text":"John Pappas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"northatlanta@tm.org","event_date":"11\/22\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"51495","registrations":[]} |
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Your course:
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $135 x 4 months | |
| $50,000 - $99,000 | $195 x 4 months | |
| $100,000 - $199,000 | $220 x 4 months | |
| $200,000 or more | $245 x 4 months | |
| Full-time students? | $105 x 4 months |
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $540 | |
| $50,000 - $99,000 | $780 | |
| $100,000 - $199,000 | $880 | |
| $200,000 or more | $980 | |
| Full-time students? | $420 |
Continue to pay
After you submit this form, we‘ll contact you to schedule a specific time for your personal instruction in the TM technique, and to cover a few key points.
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.