Book a TM course
To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Nov 30 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Dec 1 - 3 PM to 3:30 PM
- Mon, Dec 2 - 5 PM to 5:30 PM
- Tue, Dec 3 - 6 PM to 6:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Dec 7 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Dec 8 - 11 AM to 12:30 PM
- Mon, Dec 9 - 7 PM to 8:30 PM
- Tue, Dec 10 - 7 PM to 8:30 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Dec 7 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Dec 8 - 3 PM to 3:30 PM
- Mon, Dec 9 - 5 PM to 5:30 PM
- Tue, Dec 10 - 5 PM to 5:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Dec 14 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Dec 15 - 11 AM to 12:30 PM
- Mon, Dec 16 - 7:30 PM to 9 PM
- Tue, Dec 17 - 7:30 PM to 9 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Dec 14 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Dec 15 - 11 AM to 12:30 PM
- Mon, Dec 16 - 7:30 PM to 9 PM
- Tue, Dec 17 - 7:30 PM to 9 PM
All four sessions of this course are in-person.
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Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Time slots for personal instruction on:
Sat, Nov 30th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Katie Grose (female instructor) |
|---|
| 10:30 AM - 12:00 PM::{"event_id":"446299","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20477","event_salesrep_text":"Katie Grose","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bethesda@tm.org","event_date":"11\/30\/2024","event_time":"10:30 AM","event_duration":"90","event_course":"40521","registrations":[]} |
| 12:00 PM - 1:30 PM::{"event_id":"446300","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20477","event_salesrep_text":"Katie Grose","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bethesda@tm.org","event_date":"11\/30\/2024","event_time":"12:00 PM","event_duration":"90","event_course":"40521","registrations":[]} |
| 2:00 PM - 3:30 PM::{"event_id":"446301","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20477","event_salesrep_text":"Katie Grose","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bethesda@tm.org","event_date":"11\/30\/2024","event_time":"02:00 PM","event_duration":"90","event_course":"40521","registrations":[]} |
| 3:30 PM - 5:00 PM::{"event_id":"446302","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20477","event_salesrep_text":"Katie Grose","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bethesda@tm.org","event_date":"11\/30\/2024","event_time":"03:30 PM","event_duration":"90","event_course":"40521","registrations":[]} |
| Katie Grose (female instructor) |
|---|
| 10:30 AM - 12 PM::{"event_id":"446299","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20477","event_salesrep_text":"Katie Grose","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bethesda@tm.org","event_date":"11\/30\/2024","event_time":"10:30 AM","event_duration":"90","event_course":"40521","registrations":[]} |
| 12 PM - 1:30 PM::{"event_id":"446300","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20477","event_salesrep_text":"Katie Grose","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bethesda@tm.org","event_date":"11\/30\/2024","event_time":"12:00 PM","event_duration":"90","event_course":"40521","registrations":[]} |
| 2 PM - 3:30 PM::{"event_id":"446301","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20477","event_salesrep_text":"Katie Grose","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bethesda@tm.org","event_date":"11\/30\/2024","event_time":"02:00 PM","event_duration":"90","event_course":"40521","registrations":[]} |
| 3:30 PM - 5 PM::{"event_id":"446302","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20477","event_salesrep_text":"Katie Grose","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bethesda@tm.org","event_date":"11\/30\/2024","event_time":"03:30 PM","event_duration":"90","event_course":"40521","registrations":[]} |
Time slots for personal instruction on:
Sat, Nov 30th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Phyllis Greer (female instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"456037","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"56996","event_salesrep_text":"Phyllis Greer","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pgreer@tm.org","event_date":"11\/30\/2024","event_time":"10:00 AM","event_duration":"90","event_course":"41634","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"456038","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"56996","event_salesrep_text":"Phyllis Greer","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pgreer@tm.org","event_date":"11\/30\/2024","event_time":"11:30 AM","event_duration":"90","event_course":"41634","registrations":[]} |
| 1:30 PM - 3:00 PM::{"event_id":"456039","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"56996","event_salesrep_text":"Phyllis Greer","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pgreer@tm.org","event_date":"11\/30\/2024","event_time":"01:30 PM","event_duration":"90","event_course":"41634","registrations":[]} |
| 3:00 PM - 4:30 PM::{"event_id":"456040","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"56996","event_salesrep_text":"Phyllis Greer","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pgreer@tm.org","event_date":"11\/30\/2024","event_time":"03:00 PM","event_duration":"90","event_course":"41634","registrations":[]} |
| Phyllis Greer (female instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"456037","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"56996","event_salesrep_text":"Phyllis Greer","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pgreer@tm.org","event_date":"11\/30\/2024","event_time":"10:00 AM","event_duration":"90","event_course":"41634","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"456038","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"56996","event_salesrep_text":"Phyllis Greer","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pgreer@tm.org","event_date":"11\/30\/2024","event_time":"11:30 AM","event_duration":"90","event_course":"41634","registrations":[]} |
| 1:30 PM - 3 PM::{"event_id":"456039","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"56996","event_salesrep_text":"Phyllis Greer","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pgreer@tm.org","event_date":"11\/30\/2024","event_time":"01:30 PM","event_duration":"90","event_course":"41634","registrations":[]} |
| 3 PM - 4:30 PM::{"event_id":"456040","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"56996","event_salesrep_text":"Phyllis Greer","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pgreer@tm.org","event_date":"11\/30\/2024","event_time":"03:00 PM","event_duration":"90","event_course":"41634","registrations":[]} |
Time slots for personal instruction on:
Sat, Dec 7th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Time slots for personal instruction on:
Sat, Dec 7th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Phyllis Greer (female instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"446604","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"56996","event_salesrep_text":"Phyllis Greer","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pgreer@tm.org","event_date":"12\/7\/2024","event_time":"10:00 AM","event_duration":"90","event_course":"39450","registrations":[]} |
| Phyllis Greer (female instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"446604","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"56996","event_salesrep_text":"Phyllis Greer","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pgreer@tm.org","event_date":"12\/7\/2024","event_time":"10:00 AM","event_duration":"90","event_course":"39450","registrations":[]} |
Time slots for personal instruction on:
Sat, Dec 14th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Katie Grose (female instructor) |
|---|
| 10:30 AM - 12:00 PM::{"event_id":"446315","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20477","event_salesrep_text":"Katie Grose","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bethesda@tm.org","event_date":"12\/14\/2024","event_time":"10:30 AM","event_duration":"90","event_course":"40523","registrations":[]} |
| 12:00 PM - 1:30 PM::{"event_id":"446316","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20477","event_salesrep_text":"Katie Grose","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bethesda@tm.org","event_date":"12\/14\/2024","event_time":"12:00 PM","event_duration":"90","event_course":"40523","registrations":[]} |
| 2:00 PM - 3:30 PM::{"event_id":"446317","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20477","event_salesrep_text":"Katie Grose","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bethesda@tm.org","event_date":"12\/14\/2024","event_time":"02:00 PM","event_duration":"90","event_course":"40523","registrations":[]} |
| 3:30 PM - 5:00 PM::{"event_id":"446318","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20477","event_salesrep_text":"Katie Grose","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bethesda@tm.org","event_date":"12\/14\/2024","event_time":"03:30 PM","event_duration":"90","event_course":"40523","registrations":[]} |
| Katie Grose (female instructor) |
|---|
| 10:30 AM - 12 PM::{"event_id":"446315","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20477","event_salesrep_text":"Katie Grose","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bethesda@tm.org","event_date":"12\/14\/2024","event_time":"10:30 AM","event_duration":"90","event_course":"40523","registrations":[]} |
| 12 PM - 1:30 PM::{"event_id":"446316","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20477","event_salesrep_text":"Katie Grose","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bethesda@tm.org","event_date":"12\/14\/2024","event_time":"12:00 PM","event_duration":"90","event_course":"40523","registrations":[]} |
| 2 PM - 3:30 PM::{"event_id":"446317","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20477","event_salesrep_text":"Katie Grose","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bethesda@tm.org","event_date":"12\/14\/2024","event_time":"02:00 PM","event_duration":"90","event_course":"40523","registrations":[]} |
| 3:30 PM - 5 PM::{"event_id":"446318","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20477","event_salesrep_text":"Katie Grose","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bethesda@tm.org","event_date":"12\/14\/2024","event_time":"03:30 PM","event_duration":"90","event_course":"40523","registrations":[]} |
Time slots for personal instruction on:
Sat, Dec 14th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Katie Grose (female instructor) |
|---|
| 10:30 AM - 12:00 PM::{"event_id":"446307","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20477","event_salesrep_text":"Katie Grose","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bethesda@tm.org","event_date":"12\/14\/2024","event_time":"10:30 AM","event_duration":"90","event_course":"40522","registrations":[]} |
| 12:00 PM - 1:30 PM::{"event_id":"446308","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20477","event_salesrep_text":"Katie Grose","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bethesda@tm.org","event_date":"12\/14\/2024","event_time":"12:00 PM","event_duration":"90","event_course":"40522","registrations":[]} |
| 2:00 PM - 3:30 PM::{"event_id":"446309","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20477","event_salesrep_text":"Katie Grose","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bethesda@tm.org","event_date":"12\/14\/2024","event_time":"02:00 PM","event_duration":"90","event_course":"40522","registrations":[]} |
| 3:30 PM - 5:00 PM::{"event_id":"446310","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20477","event_salesrep_text":"Katie Grose","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bethesda@tm.org","event_date":"12\/14\/2024","event_time":"03:30 PM","event_duration":"90","event_course":"40522","registrations":[]} |
| Katie Grose (female instructor) |
|---|
| 10:30 AM - 12 PM::{"event_id":"446307","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20477","event_salesrep_text":"Katie Grose","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bethesda@tm.org","event_date":"12\/14\/2024","event_time":"10:30 AM","event_duration":"90","event_course":"40522","registrations":[]} |
| 12 PM - 1:30 PM::{"event_id":"446308","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20477","event_salesrep_text":"Katie Grose","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bethesda@tm.org","event_date":"12\/14\/2024","event_time":"12:00 PM","event_duration":"90","event_course":"40522","registrations":[]} |
| 2 PM - 3:30 PM::{"event_id":"446309","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20477","event_salesrep_text":"Katie Grose","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bethesda@tm.org","event_date":"12\/14\/2024","event_time":"02:00 PM","event_duration":"90","event_course":"40522","registrations":[]} |
| 3:30 PM - 5 PM::{"event_id":"446310","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20477","event_salesrep_text":"Katie Grose","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bethesda@tm.org","event_date":"12\/14\/2024","event_time":"03:30 PM","event_duration":"90","event_course":"40522","registrations":[]} |
Your course:
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $135 x 4 months | |
| $50,000 - $99,000 | $195 x 4 months | |
| $100,000 - $199,000 | $220 x 4 months | |
| $200,000 or more | $245 x 4 months | |
| Full-time students? | $105 x 4 months |
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $540 | |
| $50,000 - $99,000 | $780 | |
| $100,000 - $199,000 | $880 | |
| $200,000 or more | $980 | |
| Full-time students? | $420 |
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.