To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Nov 28 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Nov 29 - 1:30 PM to 3 PM
- Mon, Nov 30 - 7 PM to 8:30 PM
- Tue, Dec 1 - 7 PM to 8:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Nov 28 - Choose time in next step
Sessions 2-4: Small group, online
There are no Group Sessions scheduled yet.
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Dec 5 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Dec 6 - 11 AM to 12:30 PM
- Mon, Dec 7 - 7 PM to 8:30 PM
- Tue, Dec 8 - 7 PM to 8:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, Dec 7 - Choose time in next step
Sessions 2-4: Small group, in-person
- Tue, Dec 8 - 10 AM to 11:30 AM
- Wed, Dec 9 - 10 AM to 11:30 AM
- Thu, Dec 10 - 10 AM to 11:30 AM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Dec 12 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Dec 13 - 11 AM to 12:30 PM
- Mon, Dec 14 - 7 PM to 8:30 PM
- Tue, Dec 15 - 7 PM to 8:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, Dec 14 - Choose time in next step
Sessions 2-4: Small group, in-person
- Tue, Dec 15 - 10 AM to 11:30 AM
- Wed, Dec 16 - 10 AM to 11:30 AM
- Thu, Dec 17 - 10 AM to 11:30 AM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Dec 19 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Dec 20 - 11 AM to 12:30 PM
- Mon, Dec 21 - 7 PM to 8:30 PM
- Tue, Dec 22 - 7 PM to 8:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, Dec 21 - Choose time in next step
Sessions 2-4: Small group, in-person
- Tue, Dec 22 - 10 AM to 11:30 AM
- Wed, Dec 23 - 10 AM to 11:30 AM
- Thu, Dec 24 - 10 AM to 11:30 AM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Dec 26 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Dec 27 - 11 AM to 12:30 PM
- Mon, Dec 28 - 7 PM to 8:30 PM
- Tue, Dec 29 - 7 PM to 8:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, Dec 28 - Choose time in next step
Sessions 2-4: Small group, in-person
- Tue, Dec 29 - 10 AM to 11:30 AM
- Wed, Dec 30 - 10 AM to 11:30 AM
- Thu, Dec 31 - 10 AM to 11:30 AM
All four sessions of this course are in-person.
Your contact info and request has been successfully submitted. We'll reach out to you personally as soon as possible.
×To inquire about alternative times, please complete this contact form.
To inquire about alternative instruction dates, please complete this contact form.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Sat, Nov 28th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Penelope Winslow (female instructor) |
|---|
| 2:30 PM - 4:00 PM::{"event_id":"313331","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"11\/28\/2026","event_time":"02:30 PM","event_duration":"90","event_course":"27658","meeting_type":"","registrations":[]} |
| Penelope Winslow (female instructor) |
|---|
| 2:30 PM - 4 PM::{"event_id":"313331","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"11\/28\/2026","event_time":"02:30 PM","event_duration":"90","event_course":"27658","meeting_type":"","registrations":[]} |
Sat, Nov 28th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Penelope Winslow (female instructor) |
|---|
| 1:30 PM - 3:00 PM::{"event_id":"313332","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"11\/28\/2026","event_time":"01:30 PM","event_duration":"90","event_course":"27659","meeting_type":"","registrations":[]} |
| 4:00 PM - 5:30 PM::{"event_id":"313333","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"11\/28\/2026","event_time":"04:00 PM","event_duration":"90","event_course":"27659","meeting_type":"","registrations":[]} |
| Penelope Winslow (female instructor) |
|---|
| 1:30 PM - 3 PM::{"event_id":"313332","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"11\/28\/2026","event_time":"01:30 PM","event_duration":"90","event_course":"27659","meeting_type":"","registrations":[]} |
| 4 PM - 5:30 PM::{"event_id":"313333","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"11\/28\/2026","event_time":"04:00 PM","event_duration":"90","event_course":"27659","meeting_type":"","registrations":[]} |
Sat, Dec 5th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Penelope Winslow (female instructor) |
|---|
| 11:00 AM - 12:00 PM::{"event_id":"314122","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/5\/2026","event_time":"11:00 AM","event_duration":"60","event_course":"27752","meeting_type":"","registrations":[]} |
| 12:00 PM - 1:00 PM::{"event_id":"314123","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/5\/2026","event_time":"12:00 PM","event_duration":"60","event_course":"27752","meeting_type":"","registrations":[]} |
| Penelope Winslow (female instructor) |
|---|
| 11 AM - 12 PM::{"event_id":"314122","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/5\/2026","event_time":"11:00 AM","event_duration":"60","event_course":"27752","meeting_type":"","registrations":[]} |
| 12 PM - 1 PM::{"event_id":"314123","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/5\/2026","event_time":"12:00 PM","event_duration":"60","event_course":"27752","meeting_type":"","registrations":[]} |
Mon, Dec 7th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Paul Roochnik (male instructor) |
|---|
| 9:00 AM - 10:30 AM::{"event_id":"313135","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1954","event_salesrep_text":"Paul Roochnik","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"baltimore@tm.org","event_date":"12\/7\/2026","event_time":"09:00 AM","event_duration":"90","event_course":"27629","meeting_type":"","registrations":[]} |
| 10:30 AM - 12:00 PM::{"event_id":"313136","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1954","event_salesrep_text":"Paul Roochnik","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"baltimore@tm.org","event_date":"12\/7\/2026","event_time":"10:30 AM","event_duration":"90","event_course":"27629","meeting_type":"","registrations":[]} |
| 12:00 PM - 1:30 PM::{"event_id":"313137","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1954","event_salesrep_text":"Paul Roochnik","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"baltimore@tm.org","event_date":"12\/7\/2026","event_time":"12:00 PM","event_duration":"90","event_course":"27629","meeting_type":"","registrations":[]} |
| Paul Roochnik (male instructor) |
|---|
| 9 AM - 10:30 AM::{"event_id":"313135","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1954","event_salesrep_text":"Paul Roochnik","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"baltimore@tm.org","event_date":"12\/7\/2026","event_time":"09:00 AM","event_duration":"90","event_course":"27629","meeting_type":"","registrations":[]} |
| 10:30 AM - 12 PM::{"event_id":"313136","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1954","event_salesrep_text":"Paul Roochnik","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"baltimore@tm.org","event_date":"12\/7\/2026","event_time":"10:30 AM","event_duration":"90","event_course":"27629","meeting_type":"","registrations":[]} |
| 12 PM - 1:30 PM::{"event_id":"313137","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1954","event_salesrep_text":"Paul Roochnik","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"baltimore@tm.org","event_date":"12\/7\/2026","event_time":"12:00 PM","event_duration":"90","event_course":"27629","meeting_type":"","registrations":[]} |
Sat, Dec 12th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Penelope Winslow (female instructor) |
|---|
| 12:00 AM - 1:30 AM::{"event_id":"314173","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/12\/2026","event_time":"12:00 AM","event_duration":"90","event_course":"27760","meeting_type":"","registrations":[]} |
| 1:30 AM - 3:00 AM::{"event_id":"314174","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/12\/2026","event_time":"01:30 AM","event_duration":"90","event_course":"27760","meeting_type":"","registrations":[]} |
| 3:00 AM - 4:30 AM::{"event_id":"314175","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/12\/2026","event_time":"03:00 AM","event_duration":"90","event_course":"27760","meeting_type":"","registrations":[]} |
| 4:30 AM - 6:00 AM::{"event_id":"314176","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/12\/2026","event_time":"04:30 AM","event_duration":"90","event_course":"27760","meeting_type":"","registrations":[]} |
| Penelope Winslow (female instructor) |
|---|
| 12 AM - 1:30 AM::{"event_id":"314173","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/12\/2026","event_time":"12:00 AM","event_duration":"90","event_course":"27760","meeting_type":"","registrations":[]} |
| 1:30 AM - 3 AM::{"event_id":"314174","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/12\/2026","event_time":"01:30 AM","event_duration":"90","event_course":"27760","meeting_type":"","registrations":[]} |
| 3 AM - 4:30 AM::{"event_id":"314175","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/12\/2026","event_time":"03:00 AM","event_duration":"90","event_course":"27760","meeting_type":"","registrations":[]} |
| 4:30 AM - 6 AM::{"event_id":"314176","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/12\/2026","event_time":"04:30 AM","event_duration":"90","event_course":"27760","meeting_type":"","registrations":[]} |
Mon, Dec 14th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Paul Roochnik (male instructor) |
|---|
| 9:00 AM - 10:30 AM::{"event_id":"313142","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1954","event_salesrep_text":"Paul Roochnik","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"baltimore@tm.org","event_date":"12\/14\/2026","event_time":"09:00 AM","event_duration":"90","event_course":"27630","meeting_type":"","registrations":[]} |
| 10:30 AM - 12:00 PM::{"event_id":"313143","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1954","event_salesrep_text":"Paul Roochnik","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"baltimore@tm.org","event_date":"12\/14\/2026","event_time":"10:30 AM","event_duration":"90","event_course":"27630","meeting_type":"","registrations":[]} |
| 12:00 PM - 1:30 PM::{"event_id":"313144","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1954","event_salesrep_text":"Paul Roochnik","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"baltimore@tm.org","event_date":"12\/14\/2026","event_time":"12:00 PM","event_duration":"90","event_course":"27630","meeting_type":"","registrations":[]} |
| Paul Roochnik (male instructor) |
|---|
| 9 AM - 10:30 AM::{"event_id":"313142","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1954","event_salesrep_text":"Paul Roochnik","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"baltimore@tm.org","event_date":"12\/14\/2026","event_time":"09:00 AM","event_duration":"90","event_course":"27630","meeting_type":"","registrations":[]} |
| 10:30 AM - 12 PM::{"event_id":"313143","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1954","event_salesrep_text":"Paul Roochnik","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"baltimore@tm.org","event_date":"12\/14\/2026","event_time":"10:30 AM","event_duration":"90","event_course":"27630","meeting_type":"","registrations":[]} |
| 12 PM - 1:30 PM::{"event_id":"313144","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1954","event_salesrep_text":"Paul Roochnik","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"baltimore@tm.org","event_date":"12\/14\/2026","event_time":"12:00 PM","event_duration":"90","event_course":"27630","meeting_type":"","registrations":[]} |
Sat, Dec 19th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Penelope Winslow (female instructor) |
|---|
| 12:00 PM - 1:30 PM::{"event_id":"314180","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/19\/2026","event_time":"12:00 PM","event_duration":"90","event_course":"27761","meeting_type":"","registrations":[]} |
| 1:30 PM - 3:00 PM::{"event_id":"314181","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/19\/2026","event_time":"01:30 PM","event_duration":"90","event_course":"27761","meeting_type":"","registrations":[]} |
| 3:00 PM - 4:30 PM::{"event_id":"314182","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/19\/2026","event_time":"03:00 PM","event_duration":"90","event_course":"27761","meeting_type":"","registrations":[]} |
| 4:30 PM - 6:00 PM::{"event_id":"314183","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/19\/2026","event_time":"04:30 PM","event_duration":"90","event_course":"27761","meeting_type":"","registrations":[]} |
| Penelope Winslow (female instructor) |
|---|
| 12 PM - 1:30 PM::{"event_id":"314180","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/19\/2026","event_time":"12:00 PM","event_duration":"90","event_course":"27761","meeting_type":"","registrations":[]} |
| 1:30 PM - 3 PM::{"event_id":"314181","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/19\/2026","event_time":"01:30 PM","event_duration":"90","event_course":"27761","meeting_type":"","registrations":[]} |
| 3 PM - 4:30 PM::{"event_id":"314182","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/19\/2026","event_time":"03:00 PM","event_duration":"90","event_course":"27761","meeting_type":"","registrations":[]} |
| 4:30 PM - 6 PM::{"event_id":"314183","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/19\/2026","event_time":"04:30 PM","event_duration":"90","event_course":"27761","meeting_type":"","registrations":[]} |
Mon, Dec 21st
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Paul Roochnik (male instructor) |
|---|
| 9:00 AM - 10:30 AM::{"event_id":"313149","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1954","event_salesrep_text":"Paul Roochnik","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"baltimore@tm.org","event_date":"12\/21\/2026","event_time":"09:00 AM","event_duration":"90","event_course":"27631","meeting_type":"","registrations":[]} |
| 10:30 AM - 12:00 PM::{"event_id":"313150","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1954","event_salesrep_text":"Paul Roochnik","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"baltimore@tm.org","event_date":"12\/21\/2026","event_time":"10:30 AM","event_duration":"90","event_course":"27631","meeting_type":"","registrations":[]} |
| 12:00 PM - 1:30 PM::{"event_id":"313151","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1954","event_salesrep_text":"Paul Roochnik","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"baltimore@tm.org","event_date":"12\/21\/2026","event_time":"12:00 PM","event_duration":"90","event_course":"27631","meeting_type":"","registrations":[]} |
| Paul Roochnik (male instructor) |
|---|
| 9 AM - 10:30 AM::{"event_id":"313149","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1954","event_salesrep_text":"Paul Roochnik","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"baltimore@tm.org","event_date":"12\/21\/2026","event_time":"09:00 AM","event_duration":"90","event_course":"27631","meeting_type":"","registrations":[]} |
| 10:30 AM - 12 PM::{"event_id":"313150","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1954","event_salesrep_text":"Paul Roochnik","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"baltimore@tm.org","event_date":"12\/21\/2026","event_time":"10:30 AM","event_duration":"90","event_course":"27631","meeting_type":"","registrations":[]} |
| 12 PM - 1:30 PM::{"event_id":"313151","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1954","event_salesrep_text":"Paul Roochnik","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"baltimore@tm.org","event_date":"12\/21\/2026","event_time":"12:00 PM","event_duration":"90","event_course":"27631","meeting_type":"","registrations":[]} |
Sat, Dec 26th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Penelope Winslow (female instructor) |
|---|
| 12:00 PM - 1:30 PM::{"event_id":"314187","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/26\/2026","event_time":"12:00 PM","event_duration":"90","event_course":"27762","meeting_type":"","registrations":[]} |
| 1:30 PM - 3:00 PM::{"event_id":"314188","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/26\/2026","event_time":"01:30 PM","event_duration":"90","event_course":"27762","meeting_type":"","registrations":[]} |
| 3:00 PM - 4:30 PM::{"event_id":"314189","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/26\/2026","event_time":"03:00 PM","event_duration":"90","event_course":"27762","meeting_type":"","registrations":[]} |
| 4:30 PM - 6:00 PM::{"event_id":"314190","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/26\/2026","event_time":"04:30 PM","event_duration":"90","event_course":"27762","meeting_type":"","registrations":[]} |
| Penelope Winslow (female instructor) |
|---|
| 12 PM - 1:30 PM::{"event_id":"314187","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/26\/2026","event_time":"12:00 PM","event_duration":"90","event_course":"27762","meeting_type":"","registrations":[]} |
| 1:30 PM - 3 PM::{"event_id":"314188","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/26\/2026","event_time":"01:30 PM","event_duration":"90","event_course":"27762","meeting_type":"","registrations":[]} |
| 3 PM - 4:30 PM::{"event_id":"314189","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/26\/2026","event_time":"03:00 PM","event_duration":"90","event_course":"27762","meeting_type":"","registrations":[]} |
| 4:30 PM - 6 PM::{"event_id":"314190","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1958","event_salesrep_text":"Penelope Winslow","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"pwinslow@tm.org","event_date":"12\/26\/2026","event_time":"04:30 PM","event_duration":"90","event_course":"27762","meeting_type":"","registrations":[]} |
Mon, Dec 28th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Paul Roochnik (male instructor) |
|---|
| 9:00 AM - 10:30 AM::{"event_id":"313156","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1954","event_salesrep_text":"Paul Roochnik","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"baltimore@tm.org","event_date":"12\/28\/2026","event_time":"09:00 AM","event_duration":"90","event_course":"27632","meeting_type":"","registrations":[]} |
| 10:30 AM - 12:00 PM::{"event_id":"313157","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1954","event_salesrep_text":"Paul Roochnik","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"baltimore@tm.org","event_date":"12\/28\/2026","event_time":"10:30 AM","event_duration":"90","event_course":"27632","meeting_type":"","registrations":[]} |
| 12:00 PM - 1:30 PM::{"event_id":"313158","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1954","event_salesrep_text":"Paul Roochnik","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"baltimore@tm.org","event_date":"12\/28\/2026","event_time":"12:00 PM","event_duration":"90","event_course":"27632","meeting_type":"","registrations":[]} |
| Paul Roochnik (male instructor) |
|---|
| 9 AM - 10:30 AM::{"event_id":"313156","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1954","event_salesrep_text":"Paul Roochnik","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"baltimore@tm.org","event_date":"12\/28\/2026","event_time":"09:00 AM","event_duration":"90","event_course":"27632","meeting_type":"","registrations":[]} |
| 10:30 AM - 12 PM::{"event_id":"313157","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1954","event_salesrep_text":"Paul Roochnik","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"baltimore@tm.org","event_date":"12\/28\/2026","event_time":"10:30 AM","event_duration":"90","event_course":"27632","meeting_type":"","registrations":[]} |
| 12 PM - 1:30 PM::{"event_id":"313158","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1954","event_salesrep_text":"Paul Roochnik","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"baltimore@tm.org","event_date":"12\/28\/2026","event_time":"12:00 PM","event_duration":"90","event_course":"27632","meeting_type":"","registrations":[]} |
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $135 x 4 months | |
| $50,000 - $99,000 | $195 x 4 months | |
| $100,000 - $199,000 | $220 x 4 months | |
| $200,000 or more | $245 x 4 months | |
| Full-time students? | $105 x 4 months |
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $540 | |
| $50,000 - $99,000 | $780 | |
| $100,000 - $199,000 | $880 | |
| $200,000 or more | $980 | |
| Full-time students? | $420 |
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The Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment.
Always seek the advice of your physician or other qualified health provider regarding any medical condition. Individual results may vary.
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