Book a TM course
To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).
382 78
Choose your preferred course dates and type
Nothing fit your schedule? Contact us
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Tue, Jan 28 - Choose time in next step
Sessions 2-4: Small group, online
- Wed, Jan 29 - 9 AM to 9:30 AM
- Thu, Jan 30 - 9 AM to 9:30 AM
- Fri, Jan 31 - 9 AM to 9:30 AM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, Jan 30 - Choose time in next step
Sessions 2-4: Small group, online
- Fri, Jan 31 - 6 PM to 6:30 PM
- Sat, Feb 1 - 6 PM to 6:30 PM
- Sun, Feb 2 - 6 PM to 6:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Feb 1 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Feb 2 - 6 PM to 6:30 PM
- Mon, Feb 3 - 6 PM to 6:30 PM
- Tue, Feb 4 - 6 PM to 6:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sun, Feb 2 - Choose time in next step
Sessions 2-4: Small group, online
- Mon, Feb 3 - 6 PM to 6:30 PM
- Tue, Feb 4 - 6 PM to 6:30 PM
- Wed, Feb 5 - 6 PM to 6:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Tue, Mar 18 - Choose time in next step
Sessions 2-4: Small group, online
- Wed, Mar 19 - 10 AM to 10:30 AM
- Thu, Mar 20 - 10 AM to 10:30 AM
- Fri, Mar 21 - 10 AM to 10:30 AM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
See more dates
Nothing fit your schedule? Contact us
All Courses
Your Info
Time Slots
Payment Options
Thanks!
Your contact info and request has been successfully submitted. We'll reach out to you personally as soon as possible.
×Don't see a convenient time?
To inquire about alternative times, please complete this contact form.
Don't see a convenient date?
To inquire about alternative instruction dates, please complete this contact form.
Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Time slots for personal instruction on:
Tue, Jan 28th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Penny Hintz (female instructor) |
|---|
| 12:30 PM - 2:00 PM::{"event_id":"483045","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"1\/28\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"44727","registrations":[]} |
| 2:00 PM - 3:30 PM::{"event_id":"483057","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"1\/28\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"44727","registrations":[]} |
| 3:30 PM - 5:00 PM::{"event_id":"483058","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"1\/28\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"44727","registrations":[]} |
| Penny Hintz (female instructor) |
|---|
| 12:30 PM - 2 PM::{"event_id":"483045","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"1\/28\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"44727","registrations":[]} |
| 2 PM - 3:30 PM::{"event_id":"483057","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"1\/28\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"44727","registrations":[]} |
| 3:30 PM - 5 PM::{"event_id":"483058","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"1\/28\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"44727","registrations":[]} |
Loading...
Continue to payment options
Do none of these time slots work? Let us know
Time slots for personal instruction on:
Thu, Jan 30th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Penny Hintz (female instructor) |
|---|
| 11:00 AM - 12:30 PM::{"event_id":"483094","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"1\/30\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"44732","registrations":[]} |
| 12:30 PM - 2:00 PM::{"event_id":"483095","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"1\/30\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"44732","registrations":[]} |
| 2:00 PM - 3:30 PM::{"event_id":"483096","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"1\/30\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"44732","registrations":[]} |
| Penny Hintz (female instructor) |
|---|
| 11 AM - 12:30 PM::{"event_id":"483094","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"1\/30\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"44732","registrations":[]} |
| 12:30 PM - 2 PM::{"event_id":"483095","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"1\/30\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"44732","registrations":[]} |
| 2 PM - 3:30 PM::{"event_id":"483096","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"1\/30\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"44732","registrations":[]} |
Loading...
Continue to payment options
Do none of these time slots work? Let us know
Time slots for personal instruction on:
Sat, Feb 1st
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Penny Hintz (female instructor) |
|---|
| 1:00 PM - 2:30 PM::{"event_id":"482781","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"2\/1\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"44701","registrations":[]} |
| 3:00 PM - 4:30 PM::{"event_id":"482782","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"2\/1\/2025","event_time":"03:00 PM","event_duration":"90","event_course":"44701","registrations":[]} |
| 4:30 PM - 6:00 PM::{"event_id":"482783","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"2\/1\/2025","event_time":"04:30 PM","event_duration":"90","event_course":"44701","registrations":[]} |
| Penny Hintz (female instructor) |
|---|
| 1 PM - 2:30 PM::{"event_id":"482781","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"2\/1\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"44701","registrations":[]} |
| 3 PM - 4:30 PM::{"event_id":"482782","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"2\/1\/2025","event_time":"03:00 PM","event_duration":"90","event_course":"44701","registrations":[]} |
| 4:30 PM - 6 PM::{"event_id":"482783","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"2\/1\/2025","event_time":"04:30 PM","event_duration":"90","event_course":"44701","registrations":[]} |
Loading...
Continue to payment options
Do none of these time slots work? Let us know
Time slots for personal instruction on:
Sun, Feb 2nd
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Penny Hintz (female instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"482790","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"2\/2\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"44702","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"482791","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"2\/2\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"44702","registrations":[]} |
| 1:30 PM - 3:00 PM::{"event_id":"482792","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"2\/2\/2025","event_time":"01:30 PM","event_duration":"90","event_course":"44702","registrations":[]} |
| 3:00 PM - 4:30 PM::{"event_id":"482793","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"2\/2\/2025","event_time":"03:00 PM","event_duration":"90","event_course":"44702","registrations":[]} |
| Penny Hintz (female instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"482790","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"2\/2\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"44702","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"482791","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"2\/2\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"44702","registrations":[]} |
| 1:30 PM - 3 PM::{"event_id":"482792","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"2\/2\/2025","event_time":"01:30 PM","event_duration":"90","event_course":"44702","registrations":[]} |
| 3 PM - 4:30 PM::{"event_id":"482793","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"2\/2\/2025","event_time":"03:00 PM","event_duration":"90","event_course":"44702","registrations":[]} |
Loading...
Continue to payment options
Do none of these time slots work? Let us know
Time slots for personal instruction on:
Mon, Mar 17th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Calvin Osborn (male instructor) |
|---|
| 11:00 AM - 12:30 PM::{"event_id":"477742","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3234961","event_salesrep_text":"Calvin Osborn","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"cosborn@tm.org","event_date":"3\/17\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"44121","registrations":[]} |
| 12:30 PM - 2:00 PM::{"event_id":"477743","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3234961","event_salesrep_text":"Calvin Osborn","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"cosborn@tm.org","event_date":"3\/17\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"44121","registrations":[]} |
| 2:00 PM - 3:30 PM::{"event_id":"477744","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3234961","event_salesrep_text":"Calvin Osborn","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"cosborn@tm.org","event_date":"3\/17\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"44121","registrations":[]} |
| 3:30 PM - 5:00 PM::{"event_id":"477745","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3234961","event_salesrep_text":"Calvin Osborn","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"cosborn@tm.org","event_date":"3\/17\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"44121","registrations":[]} |
| Calvin Osborn (male instructor) |
|---|
| 11 AM - 12:30 PM::{"event_id":"477742","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3234961","event_salesrep_text":"Calvin Osborn","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"cosborn@tm.org","event_date":"3\/17\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"44121","registrations":[]} |
| 12:30 PM - 2 PM::{"event_id":"477743","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3234961","event_salesrep_text":"Calvin Osborn","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"cosborn@tm.org","event_date":"3\/17\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"44121","registrations":[]} |
| 2 PM - 3:30 PM::{"event_id":"477744","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3234961","event_salesrep_text":"Calvin Osborn","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"cosborn@tm.org","event_date":"3\/17\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"44121","registrations":[]} |
| 3:30 PM - 5 PM::{"event_id":"477745","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3234961","event_salesrep_text":"Calvin Osborn","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"cosborn@tm.org","event_date":"3\/17\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"44121","registrations":[]} |
Loading...
Continue to payment options
Do none of these time slots work? Let us know
Time slots for personal instruction on:
Tue, Mar 18th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Penny Hintz (female instructor) |
|---|
| 11:00 AM - 12:30 PM::{"event_id":"479449","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"3\/18\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"44320","registrations":[]} |
| 2:00 PM - 3:30 PM::{"event_id":"479450","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"3\/18\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"44320","registrations":[]} |
| 4:00 PM - 5:30 PM::{"event_id":"479451","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"3\/18\/2025","event_time":"04:00 PM","event_duration":"90","event_course":"44320","registrations":[]} |
| Penny Hintz (female instructor) |
|---|
| 11 AM - 12:30 PM::{"event_id":"479449","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"3\/18\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"44320","registrations":[]} |
| 2 PM - 3:30 PM::{"event_id":"479450","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"3\/18\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"44320","registrations":[]} |
| 4 PM - 5:30 PM::{"event_id":"479451","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20524","event_salesrep_text":"Penny Hintz","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"phintz@tm.org","event_date":"3\/18\/2025","event_time":"04:00 PM","event_duration":"90","event_course":"44320","registrations":[]} |
Loading...
Continue to payment options
Do none of these time slots work? Let us know
Your course:
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $135 x 4 months | |
| $50,000 - $99,000 | $195 x 4 months | |
| $100,000 - $199,000 | $220 x 4 months | |
| $200,000 or more | $245 x 4 months | |
| Full-time students? | $105 x 4 months |
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $540 | |
| $50,000 - $99,000 | $780 | |
| $100,000 - $199,000 | $880 | |
| $200,000 or more | $980 | |
| Full-time students? | $420 |
Continue to pay
After you submit this form, we‘ll contact you to schedule a specific time for your personal instruction in the TM technique, and to cover a few key points.
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.