Book a TM course
To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).
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Taught by Jonathan Goldstein
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Wed, Jan 21 - Choose time in next step
Sessions 2-4: Small group, in-person
- Thu, Jan 22 - 4:30 PM to 6 PM
- Fri, Jan 23 - 4:30 PM to 6 PM
- Sat, Jan 24 - 11 AM to 12:30 PM
All four sessions of this course are in-person.
Taught by Emily Forman
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Jan 24 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Jan 25 - 12:30 PM to 2 PM
- Mon, Jan 26 - 12:30 PM to 2 PM
- Tue, Jan 27 - 12:30 PM to 2 PM
All four sessions of this course are in-person.
Taught by Jonathan Goldstein
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Wed, Jan 28 - Choose time in next step
Sessions 2-4: Small group, online
- Thu, Jan 29 - 6 PM to 6:30 PM
- Fri, Jan 30 - 6 PM to 6:30 PM
- Sat, Jan 31 - 12 PM to 12:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Jonathan Goldstein
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, Feb 2 - Choose time in next step
Sessions 2-4: Small group, in-person
- Tue, Feb 3 - 4 PM to 5:30 PM
- Wed, Feb 4 - 4 PM to 5:30 PM
- Thu, Feb 5 - 4 PM to 5:30 PM
All four sessions of this course are in-person.
Taught by Jonathan Goldstein
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, Feb 9 - Choose time in next step
Sessions 2-4: Small group, in-person
- Tue, Feb 10 - 6 PM to 7:30 PM
- Wed, Feb 11 - 6 PM to 7:30 PM
- Thu, Feb 12 - 6 PM to 7:30 PM
All four sessions of this course are in-person.
Taught by Jonathan Goldstein
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Wed, Feb 11 - Choose time in next step
Sessions 2-4: Small group, online
- Thu, Feb 12 - 5 PM to 5:30 PM
- Fri, Feb 13 - 5 PM to 5:30 PM
- Sat, Feb 14 - 3 PM to 3:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Emily Forman
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Feb 20 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sat, Feb 21 - 2 PM to 3:30 PM
- Sun, Feb 22 - 2 PM to 3:30 PM
- Mon, Feb 23 - 12 PM to 1:30 PM
All four sessions of this course are in-person.
Taught by Emily Forman
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Feb 21 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Feb 22 - 4 PM to 5:30 PM
- Mon, Feb 23 - 6 PM to 7:30 PM
- Tue, Feb 24 - 6 PM to 7:30 PM
All four sessions of this course are in-person.
Taught by Emily Forman
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Feb 28 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Mar 1 - 4 PM to 5:30 PM
- Mon, Mar 2 - 12 PM to 1:30 PM
- Tue, Mar 3 - 12 PM to 1:30 PM
All four sessions of this course are in-person.
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Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Time slots for personal instruction on:
Wed, Jan 21st
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
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Time slots for personal instruction on:
Sat, Jan 24th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Emily Forman (female instructor) |
|---|
| 9:30 AM - 11:00 AM::{"event_id":"556642","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"1\/24\/2026","event_time":"09:30 AM","event_duration":"90","event_course":"53439","registrations":[]} |
| 5:00 PM - 6:30 PM::{"event_id":"556645","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"1\/24\/2026","event_time":"05:00 PM","event_duration":"90","event_course":"53439","registrations":[]} |
| Emily Forman (female instructor) |
|---|
| 9:30 AM - 11 AM::{"event_id":"556642","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"1\/24\/2026","event_time":"09:30 AM","event_duration":"90","event_course":"53439","registrations":[]} |
| 5 PM - 6:30 PM::{"event_id":"556645","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"1\/24\/2026","event_time":"05:00 PM","event_duration":"90","event_course":"53439","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Wed, Jan 28th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
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Time slots for personal instruction on:
Mon, Feb 2nd
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Jonathan Goldstein (male instructor) |
|---|
| 9:00 AM - 10:30 AM::{"event_id":"560848","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/2\/2026","event_time":"09:00 AM","event_duration":"90","event_course":"53932","registrations":[]} |
| 10:30 AM - 12:00 PM::{"event_id":"560849","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/2\/2026","event_time":"10:30 AM","event_duration":"90","event_course":"53932","registrations":[]} |
| 12:00 PM - 1:30 PM::{"event_id":"560850","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/2\/2026","event_time":"12:00 PM","event_duration":"90","event_course":"53932","registrations":[]} |
| 1:30 PM - 3:00 PM::{"event_id":"560851","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/2\/2026","event_time":"01:30 PM","event_duration":"90","event_course":"53932","registrations":[]} |
| 4:30 PM - 6:00 PM::{"event_id":"560853","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/2\/2026","event_time":"04:30 PM","event_duration":"90","event_course":"53932","registrations":[]} |
| Jonathan Goldstein (male instructor) |
|---|
| 9 AM - 10:30 AM::{"event_id":"560848","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/2\/2026","event_time":"09:00 AM","event_duration":"90","event_course":"53932","registrations":[]} |
| 10:30 AM - 12 PM::{"event_id":"560849","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/2\/2026","event_time":"10:30 AM","event_duration":"90","event_course":"53932","registrations":[]} |
| 12 PM - 1:30 PM::{"event_id":"560850","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/2\/2026","event_time":"12:00 PM","event_duration":"90","event_course":"53932","registrations":[]} |
| 1:30 PM - 3 PM::{"event_id":"560851","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/2\/2026","event_time":"01:30 PM","event_duration":"90","event_course":"53932","registrations":[]} |
| 4:30 PM - 6 PM::{"event_id":"560853","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/2\/2026","event_time":"04:30 PM","event_duration":"90","event_course":"53932","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Mon, Feb 9th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Jonathan Goldstein (male instructor) |
|---|
| 9:00 AM - 10:30 AM::{"event_id":"560858","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/9\/2026","event_time":"09:00 AM","event_duration":"90","event_course":"53933","registrations":[]} |
| 10:30 AM - 12:00 PM::{"event_id":"560859","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/9\/2026","event_time":"10:30 AM","event_duration":"90","event_course":"53933","registrations":[]} |
| 12:00 PM - 1:30 PM::{"event_id":"560860","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/9\/2026","event_time":"12:00 PM","event_duration":"90","event_course":"53933","registrations":[]} |
| 1:30 PM - 3:00 PM::{"event_id":"560861","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/9\/2026","event_time":"01:30 PM","event_duration":"90","event_course":"53933","registrations":[]} |
| 4:30 PM - 6:00 PM::{"event_id":"560863","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/9\/2026","event_time":"04:30 PM","event_duration":"90","event_course":"53933","registrations":[]} |
| Jonathan Goldstein (male instructor) |
|---|
| 9 AM - 10:30 AM::{"event_id":"560858","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/9\/2026","event_time":"09:00 AM","event_duration":"90","event_course":"53933","registrations":[]} |
| 10:30 AM - 12 PM::{"event_id":"560859","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/9\/2026","event_time":"10:30 AM","event_duration":"90","event_course":"53933","registrations":[]} |
| 12 PM - 1:30 PM::{"event_id":"560860","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/9\/2026","event_time":"12:00 PM","event_duration":"90","event_course":"53933","registrations":[]} |
| 1:30 PM - 3 PM::{"event_id":"560861","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/9\/2026","event_time":"01:30 PM","event_duration":"90","event_course":"53933","registrations":[]} |
| 4:30 PM - 6 PM::{"event_id":"560863","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/9\/2026","event_time":"04:30 PM","event_duration":"90","event_course":"53933","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Wed, Feb 11th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Jonathan Goldstein (male instructor) |
|---|
| 9:00 AM - 10:30 AM::{"event_id":"560867","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/11\/2026","event_time":"09:00 AM","event_duration":"90","event_course":"53934","registrations":[]} |
| 10:30 AM - 12:00 PM::{"event_id":"560868","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/11\/2026","event_time":"10:30 AM","event_duration":"90","event_course":"53934","registrations":[]} |
| 12:00 PM - 1:30 PM::{"event_id":"560869","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/11\/2026","event_time":"12:00 PM","event_duration":"90","event_course":"53934","registrations":[]} |
| 1:30 PM - 3:00 PM::{"event_id":"560870","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/11\/2026","event_time":"01:30 PM","event_duration":"90","event_course":"53934","registrations":[]} |
| 4:30 PM - 6:00 PM::{"event_id":"560872","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/11\/2026","event_time":"04:30 PM","event_duration":"90","event_course":"53934","registrations":[]} |
| Jonathan Goldstein (male instructor) |
|---|
| 9 AM - 10:30 AM::{"event_id":"560867","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/11\/2026","event_time":"09:00 AM","event_duration":"90","event_course":"53934","registrations":[]} |
| 10:30 AM - 12 PM::{"event_id":"560868","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/11\/2026","event_time":"10:30 AM","event_duration":"90","event_course":"53934","registrations":[]} |
| 12 PM - 1:30 PM::{"event_id":"560869","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/11\/2026","event_time":"12:00 PM","event_duration":"90","event_course":"53934","registrations":[]} |
| 1:30 PM - 3 PM::{"event_id":"560870","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/11\/2026","event_time":"01:30 PM","event_duration":"90","event_course":"53934","registrations":[]} |
| 4:30 PM - 6 PM::{"event_id":"560872","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"419953","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/11\/2026","event_time":"04:30 PM","event_duration":"90","event_course":"53934","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Fri, Feb 20th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Emily Forman (female instructor) |
|---|
| 9:30 AM - 10:45 AM::{"event_id":"562879","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/20\/2026","event_time":"09:30 AM","event_duration":"75","event_course":"54164","registrations":[]} |
| 10:45 AM - 12:00 PM::{"event_id":"562882","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/20\/2026","event_time":"10:45 AM","event_duration":"75","event_course":"54164","registrations":[]} |
| 12:00 PM - 1:15 PM::{"event_id":"562883","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/20\/2026","event_time":"12:00 PM","event_duration":"75","event_course":"54164","registrations":[]} |
| 1:15 PM - 2:30 PM::{"event_id":"562884","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/20\/2026","event_time":"01:15 PM","event_duration":"75","event_course":"54164","registrations":[]} |
| 6:15 PM - 7:30 PM::{"event_id":"562885","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/20\/2026","event_time":"06:15 PM","event_duration":"75","event_course":"54164","registrations":[]} |
| 7:30 PM - 8:45 PM::{"event_id":"562886","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/20\/2026","event_time":"07:30 PM","event_duration":"75","event_course":"54164","registrations":[]} |
| Emily Forman (female instructor) |
|---|
| 9:30 AM - 10:45 AM::{"event_id":"562879","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/20\/2026","event_time":"09:30 AM","event_duration":"75","event_course":"54164","registrations":[]} |
| 10:45 AM - 12 PM::{"event_id":"562882","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/20\/2026","event_time":"10:45 AM","event_duration":"75","event_course":"54164","registrations":[]} |
| 12 PM - 1:15 PM::{"event_id":"562883","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/20\/2026","event_time":"12:00 PM","event_duration":"75","event_course":"54164","registrations":[]} |
| 1:15 PM - 2:30 PM::{"event_id":"562884","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/20\/2026","event_time":"01:15 PM","event_duration":"75","event_course":"54164","registrations":[]} |
| 6:15 PM - 7:30 PM::{"event_id":"562885","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/20\/2026","event_time":"06:15 PM","event_duration":"75","event_course":"54164","registrations":[]} |
| 7:30 PM - 8:45 PM::{"event_id":"562886","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/20\/2026","event_time":"07:30 PM","event_duration":"75","event_course":"54164","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Sat, Feb 21st
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Emily Forman (female instructor) |
|---|
| 9:30 AM - 10:45 AM::{"event_id":"562894","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/21\/2026","event_time":"09:30 AM","event_duration":"75","event_course":"54166","registrations":[]} |
| 10:45 AM - 12:00 PM::{"event_id":"562895","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/21\/2026","event_time":"10:45 AM","event_duration":"75","event_course":"54166","registrations":[]} |
| 1:45 PM - 3:00 PM::{"event_id":"562896","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/21\/2026","event_time":"01:45 PM","event_duration":"75","event_course":"54166","registrations":[]} |
| 3:00 PM - 4:15 PM::{"event_id":"562897","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/21\/2026","event_time":"03:00 PM","event_duration":"75","event_course":"54166","registrations":[]} |
| 4:15 PM - 5:30 PM::{"event_id":"562898","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/21\/2026","event_time":"04:15 PM","event_duration":"75","event_course":"54166","registrations":[]} |
| Emily Forman (female instructor) |
|---|
| 9:30 AM - 10:45 AM::{"event_id":"562894","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/21\/2026","event_time":"09:30 AM","event_duration":"75","event_course":"54166","registrations":[]} |
| 10:45 AM - 12 PM::{"event_id":"562895","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/21\/2026","event_time":"10:45 AM","event_duration":"75","event_course":"54166","registrations":[]} |
| 1:45 PM - 3 PM::{"event_id":"562896","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/21\/2026","event_time":"01:45 PM","event_duration":"75","event_course":"54166","registrations":[]} |
| 3 PM - 4:15 PM::{"event_id":"562897","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/21\/2026","event_time":"03:00 PM","event_duration":"75","event_course":"54166","registrations":[]} |
| 4:15 PM - 5:30 PM::{"event_id":"562898","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/21\/2026","event_time":"04:15 PM","event_duration":"75","event_course":"54166","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Sat, Feb 28th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Emily Forman (female instructor) |
|---|
| 9:30 AM - 10:45 AM::{"event_id":"562899","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/28\/2026","event_time":"09:30 AM","event_duration":"75","event_course":"54167","registrations":[]} |
| 10:45 AM - 12:00 PM::{"event_id":"562900","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/28\/2026","event_time":"10:45 AM","event_duration":"75","event_course":"54167","registrations":[]} |
| 12:00 PM - 1:15 PM::{"event_id":"562907","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/28\/2026","event_time":"12:00 PM","event_duration":"75","event_course":"54167","registrations":[]} |
| 3:30 PM - 4:45 PM::{"event_id":"562902","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/28\/2026","event_time":"03:30 PM","event_duration":"75","event_course":"54167","registrations":[]} |
| 4:45 PM - 6:00 PM::{"event_id":"562903","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/28\/2026","event_time":"04:45 PM","event_duration":"75","event_course":"54167","registrations":[]} |
| 6:00 PM - 7:15 PM::{"event_id":"562908","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/28\/2026","event_time":"06:00 PM","event_duration":"75","event_course":"54167","registrations":[]} |
| Emily Forman (female instructor) |
|---|
| 9:30 AM - 10:45 AM::{"event_id":"562899","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/28\/2026","event_time":"09:30 AM","event_duration":"75","event_course":"54167","registrations":[]} |
| 10:45 AM - 12 PM::{"event_id":"562900","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/28\/2026","event_time":"10:45 AM","event_duration":"75","event_course":"54167","registrations":[]} |
| 12 PM - 1:15 PM::{"event_id":"562907","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/28\/2026","event_time":"12:00 PM","event_duration":"75","event_course":"54167","registrations":[]} |
| 3:30 PM - 4:45 PM::{"event_id":"562902","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/28\/2026","event_time":"03:30 PM","event_duration":"75","event_course":"54167","registrations":[]} |
| 4:45 PM - 6 PM::{"event_id":"562903","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/28\/2026","event_time":"04:45 PM","event_duration":"75","event_course":"54167","registrations":[]} |
| 6 PM - 7:15 PM::{"event_id":"562908","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3905508","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/28\/2026","event_time":"06:00 PM","event_duration":"75","event_course":"54167","registrations":[]} |
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Do none of these time slots work? Let us know
Your course:
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $135 x 4 months | |
| $50,000 - $99,000 | $195 x 4 months | |
| $100,000 - $199,000 | $220 x 4 months | |
| $200,000 or more | $245 x 4 months | |
| Full-time students? | $105 x 4 months |
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $540 | |
| $50,000 - $99,000 | $780 | |
| $100,000 - $199,000 | $880 | |
| $200,000 or more | $980 | |
| Full-time students? | $420 |
Continue to pay
After you submit this form, we‘ll contact you to schedule a specific time for your personal instruction in the TM technique, and to cover a few key points.
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.