Book a course date
Before the TM course it's important to register for an intro talk or watch our online intro.
To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session of the TM course is always in-person, but the following three can be done either in person or at home with our interactive digital content and live video meetings with your TM teacher (availability varies by location).
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, January 17 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sat, January 18 - 10:30 AM to 11 AM
- Sun, January 19 - 10:30 AM to 11 AM
- Mon, January 20 - 7 PM to 7:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, January 18 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sun, January 19 - 10:30 AM to 11 AM
- Mon, January 20 - 10:30 AM to 11 AM or 7 PM to 7:30 PM
- Tue, January 21 - 7 PM to 7:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, January 24 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sat, January 25 - 10:30 AM to 11 AM
- Sun, January 26 - 10:30 AM to 11 AM
- Mon, January 27 - 7 PM to 7:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, January 25 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sun, January 26 - 10:30 AM to 11 AM
- Mon, January 27 - 10:30 AM to 11 AM or 7 PM to 7:30 PM
- Tue, January 28 - 7 PM to 7:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, January 31 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sat, February 1 - 10:30 AM to 11 AM
- Sun, February 2 - 10:30 AM to 11 AM
- Mon, February 3 - 7 PM to 7:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.