To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Sep 20 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Sep 21 - 10 AM to 10:30 AM
- Mon, Sep 22 - 5:30 PM to 6 PM
- Tue, Sep 23 - 5:30 PM to 6 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, Sep 22 - Choose time in next step
Sessions 2-4: Small group, online
- Tue, Sep 23 - 5:30 PM to 6 PM
- Wed, Sep 24 - 5:30 PM to 6 PM
- Thu, Sep 25 - 5:30 PM to 6 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Tue, Sep 23 - Choose time in next step
Sessions 2-4: Small group, online
- Wed, Sep 24 - 5:30 PM to 6 PM
- Thu, Sep 25 - 5:30 PM to 6 PM
- Fri, Sep 26 - 5:30 PM to 6 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Sep 26 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Sep 27 - 10:30 AM to 11 AM
- Sun, Sep 28 - 10:30 AM to 11 AM
- Mon, Sep 29 - 5:30 PM to 6 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Oct 3 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Oct 4 - 10:30 AM to 11 AM
- Sun, Oct 5 - 10:30 AM to 11 AM
- Mon, Oct 6 - 5:30 PM to 6 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Tue, Oct 7 - Choose time in next step
Sessions 2-4: Small group, online
- Wed, Oct 8 - 5:30 PM to 6 PM
- Thu, Oct 9 - 5:30 PM to 6 PM
- Fri, Oct 10 - 5:30 PM to 6 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Oct 11 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Oct 12 - 10:30 AM to 11 AM
- Mon, Oct 13 - 5:30 PM to 6 PM
- Tue, Oct 14 - 5:30 PM to 6 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Oct 17 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Oct 18 - 10:30 AM to 11 AM
- Sun, Oct 19 - 10:30 AM to 11 AM
- Mon, Oct 20 - 5:30 PM to 6 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Tue, Oct 21 - Choose time in next step
Sessions 2-4: Small group, online
- Wed, Oct 22 - 5:30 PM to 6 PM
- Thu, Oct 23 - 5:30 PM to 6 PM
- Fri, Oct 24 - 5:30 PM to 6 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Oct 24 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Oct 25 - 10:30 AM to 11 AM
- Sun, Oct 26 - 10:30 AM to 11 AM
- Mon, Oct 27 - 5:30 PM to 6 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, Oct 27 - Choose time in next step
Sessions 2-4: Small group, online
- Tue, Oct 28 - 5:30 PM to 6 PM
- Wed, Oct 29 - 5:30 PM to 6 PM
- Thu, Oct 30 - 5:30 PM to 6 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Oct 31 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Nov 1 - 10:30 AM to 11 AM
- Sun, Nov 2 - 10:30 AM to 11 AM
- Mon, Nov 3 - 5:30 PM to 6 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Nov 7 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Nov 8 - 10:30 AM to 11 AM
- Sun, Nov 9 - 10:30 AM to 11 AM
- Mon, Nov 10 - 5:30 PM to 6 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Wed, Nov 12 - Choose time in next step
Sessions 2-4: Small group, online
- Thu, Nov 13 - 5:30 PM to 6 PM
- Fri, Nov 14 - 5:30 PM to 6 PM
- Sat, Nov 15 - 10:30 AM to 11 AM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
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To inquire about alternative instruction dates, please complete this contact form.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Sat, Sep 20th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Dale Friedgen (male instructor) |
---|
10:30 AM - 12:00 PM::{"event_id":"525409","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"9\/20\/2025","event_time":"10:30 AM","event_duration":"90","event_course":"49764","registrations":[]} |
2:30 PM - 4:00 PM::{"event_id":"525411","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"9\/20\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"49764","registrations":[]} |
Dale Friedgen (male instructor) |
---|
10:30 AM - 12 PM::{"event_id":"525409","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"9\/20\/2025","event_time":"10:30 AM","event_duration":"90","event_course":"49764","registrations":[]} |
2:30 PM - 4 PM::{"event_id":"525411","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"9\/20\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"49764","registrations":[]} |
Mon, Sep 22nd
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Dale Friedgen (male instructor) |
---|
1:00 PM - 2:30 PM::{"event_id":"538580","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"9\/22\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51312","registrations":[]} |
Dale Friedgen (male instructor) |
---|
1 PM - 2:30 PM::{"event_id":"538580","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"9\/22\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51312","registrations":[]} |
Tue, Sep 23rd
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Dale Friedgen (male instructor) |
---|
1:00 PM - 2:30 PM::{"event_id":"538586","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"9\/23\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51313","registrations":[]} |
Dale Friedgen (male instructor) |
---|
1 PM - 2:30 PM::{"event_id":"538586","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"9\/23\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51313","registrations":[]} |
Fri, Sep 26th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Dale Friedgen (male instructor) |
---|
11:00 AM - 12:30 PM::{"event_id":"538591","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"9\/26\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"51314","registrations":[]} |
1:00 PM - 2:30 PM::{"event_id":"538592","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"9\/26\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51314","registrations":[]} |
Dale Friedgen (male instructor) |
---|
11 AM - 12:30 PM::{"event_id":"538591","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"9\/26\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"51314","registrations":[]} |
1 PM - 2:30 PM::{"event_id":"538592","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"9\/26\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51314","registrations":[]} |
Fri, Oct 3rd
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Dale Friedgen (male instructor) |
---|
10:30 AM - 12:00 PM::{"event_id":"538596","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/3\/2025","event_time":"10:30 AM","event_duration":"90","event_course":"51315","registrations":[]} |
1:00 PM - 2:30 PM::{"event_id":"538597","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/3\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51315","registrations":[]} |
Dale Friedgen (male instructor) |
---|
10:30 AM - 12 PM::{"event_id":"538596","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/3\/2025","event_time":"10:30 AM","event_duration":"90","event_course":"51315","registrations":[]} |
1 PM - 2:30 PM::{"event_id":"538597","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/3\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51315","registrations":[]} |
Tue, Oct 7th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Dale Friedgen (male instructor) |
---|
10:30 AM - 12:00 PM::{"event_id":"538601","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/7\/2025","event_time":"10:30 AM","event_duration":"90","event_course":"51316","registrations":[]} |
1:00 PM - 2:30 PM::{"event_id":"538602","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/7\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51316","registrations":[]} |
Dale Friedgen (male instructor) |
---|
10:30 AM - 12 PM::{"event_id":"538601","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/7\/2025","event_time":"10:30 AM","event_duration":"90","event_course":"51316","registrations":[]} |
1 PM - 2:30 PM::{"event_id":"538602","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/7\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51316","registrations":[]} |
Sat, Oct 11th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Dale Friedgen (male instructor) |
---|
10:30 AM - 12:00 PM::{"event_id":"538607","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/11\/2025","event_time":"10:30 AM","event_duration":"90","event_course":"51317","registrations":[]} |
Dale Friedgen (male instructor) |
---|
10:30 AM - 12 PM::{"event_id":"538607","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/11\/2025","event_time":"10:30 AM","event_duration":"90","event_course":"51317","registrations":[]} |
Fri, Oct 17th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Dale Friedgen (male instructor) |
---|
11:00 AM - 12:30 PM::{"event_id":"538611","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/17\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"51318","registrations":[]} |
1:00 PM - 2:30 PM::{"event_id":"538612","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/17\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51318","registrations":[]} |
Dale Friedgen (male instructor) |
---|
11 AM - 12:30 PM::{"event_id":"538611","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/17\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"51318","registrations":[]} |
1 PM - 2:30 PM::{"event_id":"538612","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/17\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51318","registrations":[]} |
Tue, Oct 21st
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Dale Friedgen (male instructor) |
---|
11:00 AM - 12:30 PM::{"event_id":"538616","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/21\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"51319","registrations":[]} |
1:00 PM - 2:30 PM::{"event_id":"538617","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/21\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51319","registrations":[]} |
Dale Friedgen (male instructor) |
---|
11 AM - 12:30 PM::{"event_id":"538616","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/21\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"51319","registrations":[]} |
1 PM - 2:30 PM::{"event_id":"538617","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/21\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51319","registrations":[]} |
Fri, Oct 24th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Dale Friedgen (male instructor) |
---|
11:00 AM - 12:30 PM::{"event_id":"538621","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/24\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"51320","registrations":[]} |
1:00 PM - 2:30 PM::{"event_id":"538622","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/24\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51320","registrations":[]} |
Dale Friedgen (male instructor) |
---|
11 AM - 12:30 PM::{"event_id":"538621","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/24\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"51320","registrations":[]} |
1 PM - 2:30 PM::{"event_id":"538622","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/24\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51320","registrations":[]} |
Mon, Oct 27th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Dale Friedgen (male instructor) |
---|
11:00 AM - 12:30 PM::{"event_id":"538626","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/27\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"51321","registrations":[]} |
3:00 PM - 4:30 PM::{"event_id":"538627","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/27\/2025","event_time":"03:00 PM","event_duration":"90","event_course":"51321","registrations":[]} |
Dale Friedgen (male instructor) |
---|
11 AM - 12:30 PM::{"event_id":"538626","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/27\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"51321","registrations":[]} |
3 PM - 4:30 PM::{"event_id":"538627","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/27\/2025","event_time":"03:00 PM","event_duration":"90","event_course":"51321","registrations":[]} |
Fri, Oct 31st
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Dale Friedgen (male instructor) |
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1:00 PM - 2:30 PM::{"event_id":"538631","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/31\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51322","registrations":[]} |
3:00 PM - 4:30 PM::{"event_id":"538632","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/31\/2025","event_time":"03:00 PM","event_duration":"90","event_course":"51322","registrations":[]} |
Dale Friedgen (male instructor) |
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1 PM - 2:30 PM::{"event_id":"538631","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/31\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51322","registrations":[]} |
3 PM - 4:30 PM::{"event_id":"538632","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"10\/31\/2025","event_time":"03:00 PM","event_duration":"90","event_course":"51322","registrations":[]} |
Fri, Nov 7th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Dale Friedgen (male instructor) |
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11:00 AM - 12:30 PM::{"event_id":"538636","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"11\/7\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"51323","registrations":[]} |
1:00 PM - 2:30 PM::{"event_id":"538637","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"11\/7\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51323","registrations":[]} |
3:00 PM - 4:30 PM::{"event_id":"538638","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"11\/7\/2025","event_time":"03:00 PM","event_duration":"90","event_course":"51323","registrations":[]} |
Dale Friedgen (male instructor) |
---|
11 AM - 12:30 PM::{"event_id":"538636","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"11\/7\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"51323","registrations":[]} |
1 PM - 2:30 PM::{"event_id":"538637","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"11\/7\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51323","registrations":[]} |
3 PM - 4:30 PM::{"event_id":"538638","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"11\/7\/2025","event_time":"03:00 PM","event_duration":"90","event_course":"51323","registrations":[]} |
Wed, Nov 12th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Dale Friedgen (male instructor) |
---|
11:00 AM - 12:30 PM::{"event_id":"538642","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"11\/12\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"51324","registrations":[]} |
1:00 PM - 2:30 PM::{"event_id":"538643","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"11\/12\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51324","registrations":[]} |
Dale Friedgen (male instructor) |
---|
11 AM - 12:30 PM::{"event_id":"538642","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"11\/12\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"51324","registrations":[]} |
1 PM - 2:30 PM::{"event_id":"538643","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20409","event_salesrep_text":"Dale Friedgen","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"dfriedgen@tm.org","event_date":"11\/12\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51324","registrations":[]} |
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
---|---|---|
Receiving federal assistance? | Ask us about partial grant support | |
Less than $50,000 | $135 x 4 months | |
$50,000 - $99,000 | $195 x 4 months | |
$100,000 - $199,000 | $220 x 4 months | |
$200,000 or more | $245 x 4 months | |
Full-time students? | $105 x 4 months |
Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
---|---|---|
Receiving federal assistance? | Ask us about partial grant support | |
Less than $50,000 | $540 | |
$50,000 - $99,000 | $780 | |
$100,000 - $199,000 | $880 | |
$200,000 or more | $980 | |
Full-time students? | $420 |
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.
The Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment.
Always seek the advice of your physician or other qualified health provider regarding any medical condition. Individual results may vary.
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Please refer to legal details concerning copyright and trademark protection.