To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Nov 20 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Nov 21 - 10 AM to 11:30 AM or 1 PM to 1:45 PM
- Sun, Nov 22 - 1:30 PM to 3 PM or 3:30 PM to 4:15 PM
- Mon, Nov 23 - 2:30 PM to 3:15 PM or 3:30 PM to 5 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Nov 21 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Nov 22 - 11 AM to 12:30 PM or 7 PM to 7:45 PM
- Mon, Nov 23 - 11 AM to 11:45 AM or 6:30 PM to 8 PM
- Tue, Nov 24 - 11 AM to 11:45 AM or 6:30 PM to 8 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Dec 5 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Dec 6 - 1:30 PM to 3 PM
- Mon, Dec 7 - 6:30 PM to 8 PM
- Tue, Dec 8 - 6:30 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Dec 12 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Dec 13 - 1:30 PM to 3 PM
- Mon, Dec 14 - 6:30 PM to 8 PM
- Tue, Dec 15 - 6:30 PM to 8 PM
All four sessions of this course are in-person.
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To inquire about alternative instruction dates, please complete this contact form.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Fri, Nov 20th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Sat, Nov 21st
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Sat, Dec 5th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Sat, Dec 12th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $135 x 4 months | |
| $50,000 - $99,000 | $195 x 4 months | |
| $100,000 - $199,000 | $220 x 4 months | |
| $200,000 or more | $245 x 4 months | |
| Full-time students? | $105 x 4 months |
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $540 | |
| $50,000 - $99,000 | $780 | |
| $100,000 - $199,000 | $880 | |
| $200,000 or more | $980 | |
| Full-time students? | $420 |
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.
The Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment.
Always seek the advice of your physician or other qualified health provider regarding any medical condition. Individual results may vary.
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