Book a TM course
To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).
Session 1: Personal Instruction, in-person, (1-2 hours)
- Tue, Jan 28 - Choose time in next step
Sessions 2-4: Small group, online
- Wed, Jan 29 - 4:30 PM to 5 PM
- Thu, Jan 30 - 4:30 PM to 5 PM
- Fri, Jan 31 - 5:15 PM to 5:45 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Jan 31 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Feb 1 - 5:15 PM to 5:45 PM
- Sun, Feb 2 - 3 PM to 3:30 PM
- Mon, Feb 3 - 4:30 PM to 5 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Feb 1 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Feb 2 - 3 PM to 3:30 PM
- Mon, Feb 3 - 4:30 PM to 5 PM
- Tue, Feb 4 - 5:15 PM to 5:45 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Tue, Feb 4 - Choose time in next step
Sessions 2-4: Small group, online
- Wed, Feb 5 - 4:30 PM to 5 PM
- Thu, Feb 6 - 4:30 PM to 5 PM
- Fri, Feb 7 - 5:15 PM to 5:45 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Feb 8 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Feb 9 - 3 PM to 3:30 PM
- Mon, Feb 10 - 4:30 PM to 5 PM
- Tue, Feb 11 - 5:15 PM to 5:45 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Tue, Feb 11 - Choose time in next step
Sessions 2-4: Small group, online
- Wed, Feb 12 - 4:30 PM to 5 PM
- Thu, Feb 13 - 4:30 PM to 5 PM
- Fri, Feb 14 - 5:15 PM to 5:45 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Feb 14 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Feb 15 - 5:15 PM to 5:45 PM
- Sun, Feb 16 - 3 PM to 3:30 PM
- Mon, Feb 17 - 4:30 PM to 5 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Feb 15 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Feb 16 - 3 PM to 3:30 PM
- Mon, Feb 17 - 4:30 PM to 5 PM
- Tue, Feb 18 - 5:15 PM to 5:45 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.