Book a TM course
To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, Dec 26 - Choose time in next step
Sessions 2-4: Small group, online
- Fri, Dec 27 - 4:30 PM to 5 PM
- Sat, Dec 28 - 5:15 PM to 5:45 PM
- Sun, Dec 29 - 4:30 PM to 5 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Dec 28 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Dec 29 - 4:30 PM to 5 PM
- Mon, Dec 30 - 5:15 PM to 5:45 PM
- Tue, Dec 31 - 2 PM to 2:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, Jan 2 - Choose time in next step
Sessions 2-4: Small group, online
- Fri, Jan 3 - 5:15 PM to 5:45 PM
- Sat, Jan 4 - 5 PM to 5:30 PM
- Sun, Jan 5 - 5 PM to 5:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Jan 3 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Jan 4 - 5 PM to 5:30 PM
- Sun, Jan 5 - 5 PM to 5:30 PM
- Mon, Jan 6 - 5 PM to 5:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Jan 4 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Jan 5 - 5 PM to 5:30 PM
- Mon, Jan 6 - 5 PM to 5:30 PM
- Tue, Jan 7 - 5:45 PM to 6:15 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, Jan 9 - Choose time in next step
Sessions 2-4: Small group, online
- Fri, Jan 10 - 4:30 PM to 5 PM
- Sat, Jan 11 - 5:15 PM to 5:45 PM
- Sun, Jan 12 - 4:30 PM to 5 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Jan 11 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Jan 12 - 4:30 PM to 5 PM
- Mon, Jan 13 - 4:30 PM to 5 PM
- Tue, Jan 14 - 4:30 PM to 5 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.