TM Course Schedule Grand Central Area - Manhattan

Find TM
Teacher

Find TM
Teacher

Book a TM course

To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.

The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).

Choose your preferred course dates and type
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5 spots left

Thu, Jan 22nd
- Sun, Jan 25th

In-person + at-home learning?

Taught by Donna Brooks

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Thu, Jan 22 - Choose time in next step

Sessions 2-4: Small group, online

- Fri, Jan 23 - 1 PM to 1:30 PM
- Sat, Jan 24 - 1 PM to 1:30 PM
- Sun, Jan 25 - 12:30 PM to 1 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

3 spots left

Sat, Jan 24th
- Tue, Jan 27th

Fully in-person?

Taught by Josh Hendrix

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Jan 24 - Choose time in next step

Sessions 2-4: Small group, in-person

- Sun, Jan 25 - 12:30 PM to 2:30 PM
- Mon, Jan 26 - 6:45 PM to 8:15 PM
- Tue, Jan 27 - 6:45 PM to 8:45 PM

All four sessions of this course are in-person.

1 spot left

Sun, Jan 25th
- Wed, Jan 28th

In-person + at-home learning?

Taught by Rita Toibman

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sun, Jan 25 - Choose time in next step

Sessions 2-4: Small group, online

- Mon, Jan 26 - 10 AM to 10:45 AM
- Tue, Jan 27 - 10 AM to 10:45 AM
- Wed, Jan 28 - 10 AM to 10:45 AM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

0 spots left - join waitlist

Thu, Jan 29th
- Sun, Feb 1st

Fully in-person?

Taught by Donna Brooks

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Thu, Jan 29 - Choose time in next step

Sessions 2-4: Small group, in-person

- Fri, Jan 30 - 6:30 PM to 8 PM
- Sat, Jan 31 - 4:30 PM to 6 PM
- Sun, Feb 1 - 12:30 PM to 2:30 PM

All four sessions of this course are in-person.

1 spot left

Sat, Jan 31st
- Tue, Feb 3rd

Fully in-person?

Taught by Emily Forman

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Jan 31 - Choose time in next step

Sessions 2-4: Small group, in-person

- Sun, Feb 1 - 12:30 PM to 2 PM
- Mon, Feb 2 - 6 PM to 7:30 PM
- Tue, Feb 3 - 6 PM to 7:30 PM

All four sessions of this course are in-person.

3 spots left

Mon, Feb 2nd
- Thu, Feb 5th

Fully in-person?

Taught by Emily Forman

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Mon, Feb 2 - Choose time in next step

Sessions 2-4: Small group, in-person

- Tue, Feb 3 - 4 PM to 5:30 PM
- Wed, Feb 4 - 4 PM to 5:30 PM
- Thu, Feb 5 - 5 PM to 6:30 PM

All four sessions of this course are in-person.

6 spots left

Thu, Feb 5th
- Sun, Feb 8th

In-person + at-home learning?

Taught by Donna Brooks

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Thu, Feb 5 - Choose time in next step

Sessions 2-4: Small group, online

- Fri, Feb 6 - 6:30 PM to 8 PM
- Sat, Feb 7 - 4:30 PM to 6 PM
- Sun, Feb 8 - 12:30 PM to 2:30 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

3 spots left

Sat, Feb 7th
- Tue, Feb 10th

Fully in-person?

Taught by Emily Forman

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Feb 7 - Choose time in next step

Sessions 2-4: Small group, in-person

- Sun, Feb 8 - 12:30 PM to 2 PM
- Mon, Feb 9 - 6:45 PM to 8:15 PM
- Tue, Feb 10 - 6:45 PM to 8:15 PM

All four sessions of this course are in-person.

* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.