TM Course Schedule Grand Central Area - Manhattan

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Teacher

Find TM
Teacher

Book a TM course

To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.

The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).

Choose your preferred course dates and type
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Mon, Dec 23rd
- Thu, Dec 26th

In-person + at-home learning?

Taught by Rita Toibman

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Mon, Dec 23 - Choose time in next step

Sessions 2-4: Small group, online

- Tue, Dec 24 - 12 PM to 12:45 PM
- Wed, Dec 25 - 6 PM to 6:45 PM
- Thu, Dec 26 - 12 PM to 12:45 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

4 spots left

Sat, Dec 28th
- Tue, Dec 31st

Fully in-person?

Taught by Josh Hendrix, Rita Toibman

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Dec 28 - Choose time in next step

Sessions 2-4: Small group, in-person

- Sun, Dec 29 - 6:30 PM to 8 PM
- Mon, Dec 30 - 6:30 PM to 8 PM
- Tue, Dec 31 - 6:30 PM to 8:30 PM

All four sessions of this course are in-person.

0 spots left - join waitlist

Thu, Jan 2nd
- Sun, Jan 5th

In-person + at-home learning?

Taught by Donna Brooks

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Thu, Jan 2 - Choose time in next step

Sessions 2-4: Small group, online

- Fri, Jan 3 - 1:30 PM to 2 PM
- Sat, Jan 4 - 1 PM to 1:30 PM
- Sun, Jan 5 - 1 PM to 1:30 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

1 spot left

Mon, Jan 6th
- Thu, Jan 9th

Fully in-person?

Taught by Rita Toibman

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Mon, Jan 6 - Choose time in next step

Sessions 2-4: Small group, in-person

- Tue, Jan 7 - 4 PM to 5:30 PM
- Wed, Jan 8 - 4 PM to 5:30 PM
- Thu, Jan 9 - 4 PM to 6 PM

All four sessions of this course are in-person.

3 spots left

Thu, Jan 9th
- Sun, Jan 12th

In-person + at-home learning?

Taught by Donna Brooks

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Thu, Jan 9 - Choose time in next step

Sessions 2-4: Small group, online

- Fri, Jan 10 - 1:30 PM to 2 PM
- Sat, Jan 11 - 1 PM to 1:30 PM
- Sun, Jan 12 - 1 PM to 1:30 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

6 spots left

Sat, Jan 11th
- Tue, Jan 14th

Fully in-person?

Taught by Josh Hendrix

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Jan 11 - Choose time in next step

Sessions 2-4: Small group, in-person

- Sun, Jan 12 - 6:30 PM to 8 PM
- Mon, Jan 13 - 6:30 PM to 8 PM
- Tue, Jan 14 - 6:30 PM to 8:30 PM

All four sessions of this course are in-person.

5 spots left

Thu, Jan 16th
- Sun, Jan 19th

Fully in-person?

Taught by Donna Brooks

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Thu, Jan 16 - Choose time in next step

Sessions 2-4: Small group, in-person

- Fri, Jan 17 - 6:30 PM to 8 PM
- Sat, Jan 18 - 4:30 PM to 6 PM
- Sun, Jan 19 - 12:30 PM to 2 PM

All four sessions of this course are in-person.

7 spots left

Sat, Jan 18th
- Tue, Jan 21st

Fully in-person?

Taught by Josh Hendrix

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Jan 18 - Choose time in next step

Sessions 2-4: Small group, in-person

- Sun, Jan 19 - 6:30 PM to 8 PM
- Mon, Jan 20 - 6:30 PM to 8 PM
- Tue, Jan 21 - 6:30 PM to 8:30 PM

All four sessions of this course are in-person.

* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.