Book a course date
Before the TM course it's important to register for an intro talk or watch our online intro.
To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session of the TM course is always in-person, but the following three can be done either in person or at home with our interactive digital content and live video meetings with your TM teacher (availability varies by location).
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, January 11 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sun, January 12 - 7:30 PM to 8 PM
- Mon, January 13 - 7:30 PM to 8 PM
- Tue, January 14 - 7:30 PM to 8 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, January 25 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sun, January 26 - 7:30 PM to 8 PM
- Mon, January 27 - 7:30 PM to 8 PM
- Tue, January 28 - 7:30 PM to 8 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, February 8 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sun, February 9 - 7:30 PM to 8 PM
- Mon, February 10 - 7:30 PM to 8 PM
- Tue, February 11 - 7:30 PM to 8 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, February 22 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sun, February 23 - 7:30 PM to 8 PM
- Mon, February 24 - 7:30 PM to 8 PM
- Tue, February 25 - 7:30 PM to 8 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.