Before the TM course it's important to register for an intro talk.
To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session of the TM course is always in-person, but the following three can be done either in person or at home with our interactive digital content and live video meetings with your TM teacher (availability varies by location).
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, May 10 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sun, May 11 - 7 PM to 7:30 PM
- Mon, May 12 - 7 PM to 7:30 PM
- Tue, May 13 - 7 PM to 7:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Tue, May 13 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Wed, May 14 - 10 AM to 11:30 AM
- Thu, May 15 - 10 AM to 11:30 AM
- Fri, May 16 - 10 AM to 11:30 AM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, May 17 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, May 18 - 2 PM to 3:30 PM
- Mon, May 19 - 7 PM to 8:30 PM
- Tue, May 20 - 7 PM to 8:30 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sun, May 18 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Mon, May 19 - 7 PM to 7:30 PM
- Tue, May 20 - 7 PM to 7:30 PM
- Wed, May 21 - 7 PM to 7:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, May 31 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, June 1 - 2 PM to 3:30 PM
- Mon, June 2 - 7 PM to 8:30 PM
- Tue, June 3 - 7 PM to 8:30 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sun, June 1 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Mon, June 2 - 7 PM to 7:30 PM
- Tue, June 3 - 7 PM to 7:30 PM
- Wed, June 4 - 7 PM to 7:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, June 7 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, June 8 - 2 PM to 3:30 PM
- Mon, June 9 - 7 PM to 8:30 PM
- Tue, June 10 - 7 PM to 8:30 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sun, June 8 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Mon, June 9 - 7 PM to 7:30 PM
- Tue, June 10 - 7 PM to 7:30 PM
- Wed, June 11 - 7 PM to 7:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, June 14 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sun, June 15 - 7 PM to 7:30 PM
- Mon, June 16 - 7 PM to 7:30 PM
- Tue, June 17 - 7 PM to 7:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Tue, June 17 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Wed, June 18 - 10 AM to 11:30 AM
- Thu, June 19 - 10 AM to 11:30 AM
- Fri, June 20 - 10 AM to 11:30 AM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, June 21 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, June 22 - 2 PM to 3:30 PM
- Mon, June 23 - 7 PM to 8:30 PM
- Tue, June 24 - 7 PM to 8:30 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sun, June 22 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Mon, June 23 - 7 PM to 7:30 PM
- Tue, June 24 - 7 PM to 7:30 PM
- Wed, June 25 - 7 PM to 7:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
To inquire about alternative instruction dates, please complete this contact form.
Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Time to be set in follow-up call
Sessions 2-4: Small group,
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.
The Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment.
Always seek the advice of your physician or other qualified health provider regarding any medical condition. Individual results may vary.
Entire contents copyright © 2025 Maharishi Foundation USA, a non-profit educational organization. All rights reserved.
Please refer to legal details concerning copyright and trademark protection.