Before the TM course it's important to register for an intro talk or watch our online intro.
To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session of the TM course is always in-person, but the following three can be done either in person or at home with our interactive digital content and live video meetings with your TM teacher (availability varies by location).
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sun, December 29 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Mon, December 30 - 8 PM to 8:30 PM
- Tue, December 31 - 8 PM to 8:30 PM
- Wed, January 1 - 8 PM to 8:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sun, January 12 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Mon, January 13 - 8 PM to 8:30 PM
- Tue, January 14 - 8 PM to 8:30 PM
- Wed, January 15 - 8 PM to 8:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Tue, January 14 - Time to be set in follow-up call
Sessions 2-4: Small group, online
There are no Group Sessions scheduled yet.
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Tue, January 14 - Time to be set in follow-up call
Sessions 2-4: Small group, online
There are no Group Sessions scheduled yet.
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sun, January 26 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Mon, January 27 - 8 PM to 8:30 PM
- Tue, January 28 - 8 PM to 8:30 PM
- Wed, January 29 - 8 PM to 8:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
To inquire about alternative instruction dates, please complete this contact form.
Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Time to be set in follow-up call
Sessions 2-4: Small group,
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.
The Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment.
Always seek the advice of your physician or other qualified health provider regarding any medical condition. Individual results may vary.
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