Book a TM course
To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).
220 554
Choose your preferred course dates and type
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Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, Oct 26 - Choose time in next step
Sessions 2-4: Small group, in-person
- Tue, Oct 27 - 12:30 PM to 2 PM
- Wed, Oct 28 - 12:30 PM to 2 PM
- Thu, Oct 29 - 12:30 PM to 2 PM
All four sessions of this course are in-person.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, Oct 29 - Choose time in next step
Sessions 2-4: Small group, in-person
- Fri, Oct 30 - 10:30 AM to 12 PM
- Sat, Oct 31 - 10:30 AM to 12 PM
- Sun, Nov 1 - 10:30 AM to 12 PM
All four sessions of this course are in-person.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Oct 30 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Oct 31 - 9:30 AM to 10 AM
- Sun, Nov 1 - 9:30 AM to 10 AM
- Mon, Nov 2 - 9:30 AM to 10 AM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Nov 7 - Choose time in next step
Sessions 2-4: Small group, online
There are no Group Sessions scheduled yet.
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Tue, Nov 17 - Choose time in next step
Sessions 2-4: Small group, in-person
- Wed, Nov 18 - 10 AM to 11:30 AM
- Thu, Nov 19 - 10 AM to 11:30 AM
- Fri, Nov 20 - 10 AM to 11:30 AM
All four sessions of this course are in-person.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Nov 20 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Nov 21 - 9:30 AM to 10 AM or 10 AM to 11:30 AM
- Sun, Nov 22 - 9:30 AM to 10 AM or 10 AM to 11:30 AM
- Mon, Nov 23 - 4 PM to 4:45 PM or 5:30 PM to 7 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, Dec 7 - Choose time in next step
Sessions 2-4: Small group, online
- Tue, Dec 8 - 10 AM to 11:30 AM or 5 PM to 5:45 PM
- Wed, Dec 9 - 10 AM to 11:30 AM or 5 PM to 5:45 PM
- Thu, Dec 10 - 10 AM to 11:30 AM or 5 PM to 5:45 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Dec 11 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Dec 12 - 11 AM to 11:30 AM
- Sun, Dec 13 - 11 AM to 11:30 AM
- Mon, Dec 14 - 5 PM to 5:45 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, Dec 14 - Choose time in next step
Sessions 2-4: Small group, online
- Tue, Dec 15 - 4 PM to 4:45 PM
- Wed, Dec 16 - 4 PM to 4:45 PM
- Thu, Dec 17 - 4 PM to 4:45 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Dec 18 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Dec 19 - 10 AM to 11:30 AM or 11:30 AM to 12 PM
- Sun, Dec 20 - 10 AM to 11:30 AM or 11:30 AM to 12 PM
- Mon, Dec 21 - 4:30 PM to 5:15 PM or 5:30 PM to 7 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
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Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Time slots for personal instruction on:
Mon, Oct 26th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Donielle Freeberg (female instructor) |
|---|
| 11:00 AM - 12:15 PM::{"event_id":"306103","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"10\/26\/2026","event_time":"11:00 AM","event_duration":"75","event_course":"26825","meeting_type":"","registrations":[]} |
| Donielle Freeberg (female instructor) |
|---|
| 11 AM - 12:15 PM::{"event_id":"306103","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"10\/26\/2026","event_time":"11:00 AM","event_duration":"75","event_course":"26825","meeting_type":"","registrations":[]} |
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Time slots for personal instruction on:
Thu, Oct 29th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Donielle Freeberg (female instructor) |
|---|
| 11:15 AM - 12:30 PM::{"event_id":"309520","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"10\/29\/2026","event_time":"11:15 AM","event_duration":"75","event_course":"27217","meeting_type":"","registrations":[]} |
| 2:15 PM - 3:30 PM::{"event_id":"311256","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"10\/29\/2026","event_time":"02:15 PM","event_duration":"75","event_course":"27217","meeting_type":"","registrations":[]} |
| 3:30 PM - 4:45 PM::{"event_id":"311257","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"10\/29\/2026","event_time":"03:30 PM","event_duration":"75","event_course":"27217","meeting_type":"","registrations":[]} |
| Donielle Freeberg (female instructor) |
|---|
| 11:15 AM - 12:30 PM::{"event_id":"309520","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"10\/29\/2026","event_time":"11:15 AM","event_duration":"75","event_course":"27217","meeting_type":"","registrations":[]} |
| 2:15 PM - 3:30 PM::{"event_id":"311256","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"10\/29\/2026","event_time":"02:15 PM","event_duration":"75","event_course":"27217","meeting_type":"","registrations":[]} |
| 3:30 PM - 4:45 PM::{"event_id":"311257","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"10\/29\/2026","event_time":"03:30 PM","event_duration":"75","event_course":"27217","meeting_type":"","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Fri, Oct 30th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Donielle Freeberg (female instructor) |
|---|
| 1:00 PM - 2:15 PM::{"event_id":"310837","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"10\/30\/2026","event_time":"01:00 PM","event_duration":"75","event_course":"27374","meeting_type":"","registrations":[]} |
| Donielle Freeberg (female instructor) |
|---|
| 1 PM - 2:15 PM::{"event_id":"310837","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"10\/30\/2026","event_time":"01:00 PM","event_duration":"75","event_course":"27374","meeting_type":"","registrations":[]} |
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Time slots for personal instruction on:
Sat, Nov 7th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Frances DeBray (female instructor) |
|---|
| 10:00 AM - 11:00 AM::{"event_id":"310379","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1618","event_salesrep_text":"Frances DeBray","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"southalabama@tm.org","event_date":"11\/7\/2026","event_time":"10:00 AM","event_duration":"60","event_course":"27319","meeting_type":"","registrations":[]} |
| 11:00 AM - 12:00 PM::{"event_id":"310380","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1618","event_salesrep_text":"Frances DeBray","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"southalabama@tm.org","event_date":"11\/7\/2026","event_time":"11:00 AM","event_duration":"60","event_course":"27319","meeting_type":"","registrations":[]} |
| 1:00 PM - 2:00 PM::{"event_id":"310381","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1618","event_salesrep_text":"Frances DeBray","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"southalabama@tm.org","event_date":"11\/7\/2026","event_time":"01:00 PM","event_duration":"60","event_course":"27319","meeting_type":"","registrations":[]} |
| 2:00 PM - 3:00 PM::{"event_id":"310382","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1618","event_salesrep_text":"Frances DeBray","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"southalabama@tm.org","event_date":"11\/7\/2026","event_time":"02:00 PM","event_duration":"60","event_course":"27319","meeting_type":"","registrations":[]} |
| 3:00 PM - 4:00 PM::{"event_id":"310383","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1618","event_salesrep_text":"Frances DeBray","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"southalabama@tm.org","event_date":"11\/7\/2026","event_time":"03:00 PM","event_duration":"60","event_course":"27319","meeting_type":"","registrations":[]} |
| Frances DeBray (female instructor) |
|---|
| 10 AM - 11 AM::{"event_id":"310379","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1618","event_salesrep_text":"Frances DeBray","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"southalabama@tm.org","event_date":"11\/7\/2026","event_time":"10:00 AM","event_duration":"60","event_course":"27319","meeting_type":"","registrations":[]} |
| 11 AM - 12 PM::{"event_id":"310380","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1618","event_salesrep_text":"Frances DeBray","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"southalabama@tm.org","event_date":"11\/7\/2026","event_time":"11:00 AM","event_duration":"60","event_course":"27319","meeting_type":"","registrations":[]} |
| 1 PM - 2 PM::{"event_id":"310381","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1618","event_salesrep_text":"Frances DeBray","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"southalabama@tm.org","event_date":"11\/7\/2026","event_time":"01:00 PM","event_duration":"60","event_course":"27319","meeting_type":"","registrations":[]} |
| 2 PM - 3 PM::{"event_id":"310382","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1618","event_salesrep_text":"Frances DeBray","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"southalabama@tm.org","event_date":"11\/7\/2026","event_time":"02:00 PM","event_duration":"60","event_course":"27319","meeting_type":"","registrations":[]} |
| 3 PM - 4 PM::{"event_id":"310383","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1618","event_salesrep_text":"Frances DeBray","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"southalabama@tm.org","event_date":"11\/7\/2026","event_time":"03:00 PM","event_duration":"60","event_course":"27319","meeting_type":"","registrations":[]} |
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Time slots for personal instruction on:
Tue, Nov 17th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Donielle Freeberg (female instructor) |
|---|
| 12:30 PM - 1:45 PM::{"event_id":"307031","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"11\/17\/2026","event_time":"12:30 PM","event_duration":"75","event_course":"26929","meeting_type":"","registrations":[]} |
| 1:45 PM - 3:00 PM::{"event_id":"308393","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"11\/17\/2026","event_time":"01:45 PM","event_duration":"75","event_course":"26929","meeting_type":"","registrations":[]} |
| Donielle Freeberg (female instructor) |
|---|
| 12:30 PM - 1:45 PM::{"event_id":"307031","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"11\/17\/2026","event_time":"12:30 PM","event_duration":"75","event_course":"26929","meeting_type":"","registrations":[]} |
| 1:45 PM - 3 PM::{"event_id":"308393","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"11\/17\/2026","event_time":"01:45 PM","event_duration":"75","event_course":"26929","meeting_type":"","registrations":[]} |
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Time slots for personal instruction on:
Fri, Nov 20th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Donielle Freeberg (female instructor) |
|---|
| 11:30 AM - 12:45 PM::{"event_id":"307036","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"11\/20\/2026","event_time":"11:30 AM","event_duration":"75","event_course":"26930","meeting_type":"","registrations":[]} |
| 12:45 PM - 2:00 PM::{"event_id":"307037","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"11\/20\/2026","event_time":"12:45 PM","event_duration":"75","event_course":"26930","meeting_type":"","registrations":[]} |
| 2:00 PM - 3:15 PM::{"event_id":"307038","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"11\/20\/2026","event_time":"02:00 PM","event_duration":"75","event_course":"26930","meeting_type":"","registrations":[]} |
| Donielle Freeberg (female instructor) |
|---|
| 11:30 AM - 12:45 PM::{"event_id":"307036","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"11\/20\/2026","event_time":"11:30 AM","event_duration":"75","event_course":"26930","meeting_type":"","registrations":[]} |
| 12:45 PM - 2 PM::{"event_id":"307037","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"11\/20\/2026","event_time":"12:45 PM","event_duration":"75","event_course":"26930","meeting_type":"","registrations":[]} |
| 2 PM - 3:15 PM::{"event_id":"307038","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"11\/20\/2026","event_time":"02:00 PM","event_duration":"75","event_course":"26930","meeting_type":"","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Mon, Dec 7th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Donielle Freeberg (female instructor) |
|---|
| 10:00 AM - 11:15 AM::{"event_id":"310852","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/7\/2026","event_time":"10:00 AM","event_duration":"75","event_course":"27376","meeting_type":"","registrations":[]} |
| 11:15 AM - 12:30 PM::{"event_id":"310853","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/7\/2026","event_time":"11:15 AM","event_duration":"75","event_course":"27376","meeting_type":"","registrations":[]} |
| 12:30 PM - 1:45 PM::{"event_id":"310854","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/7\/2026","event_time":"12:30 PM","event_duration":"75","event_course":"27376","meeting_type":"","registrations":[]} |
| 1:45 PM - 3:00 PM::{"event_id":"310897","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/7\/2026","event_time":"01:45 PM","event_duration":"75","event_course":"27376","meeting_type":"","registrations":[]} |
| 3:00 PM - 4:15 PM::{"event_id":"310898","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/7\/2026","event_time":"03:00 PM","event_duration":"75","event_course":"27376","meeting_type":"","registrations":[]} |
| Donielle Freeberg (female instructor) |
|---|
| 10 AM - 11:15 AM::{"event_id":"310852","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/7\/2026","event_time":"10:00 AM","event_duration":"75","event_course":"27376","meeting_type":"","registrations":[]} |
| 11:15 AM - 12:30 PM::{"event_id":"310853","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/7\/2026","event_time":"11:15 AM","event_duration":"75","event_course":"27376","meeting_type":"","registrations":[]} |
| 12:30 PM - 1:45 PM::{"event_id":"310854","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/7\/2026","event_time":"12:30 PM","event_duration":"75","event_course":"27376","meeting_type":"","registrations":[]} |
| 1:45 PM - 3 PM::{"event_id":"310897","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/7\/2026","event_time":"01:45 PM","event_duration":"75","event_course":"27376","meeting_type":"","registrations":[]} |
| 3 PM - 4:15 PM::{"event_id":"310898","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/7\/2026","event_time":"03:00 PM","event_duration":"75","event_course":"27376","meeting_type":"","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Fri, Dec 11th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Donielle Freeberg (female instructor) |
|---|
| 10:45 AM - 12:00 PM::{"event_id":"310861","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/11\/2026","event_time":"10:45 AM","event_duration":"75","event_course":"27377","meeting_type":"","registrations":[]} |
| 12:00 PM - 1:15 PM::{"event_id":"310865","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/11\/2026","event_time":"12:00 PM","event_duration":"75","event_course":"27377","meeting_type":"","registrations":[]} |
| 1:15 PM - 2:30 PM::{"event_id":"310866","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/11\/2026","event_time":"01:15 PM","event_duration":"75","event_course":"27377","meeting_type":"","registrations":[]} |
| 2:30 PM - 3:45 PM::{"event_id":"310867","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/11\/2026","event_time":"02:30 PM","event_duration":"75","event_course":"27377","meeting_type":"","registrations":[]} |
| Donielle Freeberg (female instructor) |
|---|
| 10:45 AM - 12 PM::{"event_id":"310861","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/11\/2026","event_time":"10:45 AM","event_duration":"75","event_course":"27377","meeting_type":"","registrations":[]} |
| 12 PM - 1:15 PM::{"event_id":"310865","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/11\/2026","event_time":"12:00 PM","event_duration":"75","event_course":"27377","meeting_type":"","registrations":[]} |
| 1:15 PM - 2:30 PM::{"event_id":"310866","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/11\/2026","event_time":"01:15 PM","event_duration":"75","event_course":"27377","meeting_type":"","registrations":[]} |
| 2:30 PM - 3:45 PM::{"event_id":"310867","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/11\/2026","event_time":"02:30 PM","event_duration":"75","event_course":"27377","meeting_type":"","registrations":[]} |
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Time slots for personal instruction on:
Mon, Dec 14th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Donielle Freeberg (female instructor) |
|---|
| 12:00 PM - 1:15 PM::{"event_id":"310899","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/14\/2026","event_time":"12:00 PM","event_duration":"75","event_course":"27381","meeting_type":"","registrations":[]} |
| 1:15 PM - 2:30 PM::{"event_id":"310900","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/14\/2026","event_time":"01:15 PM","event_duration":"75","event_course":"27381","meeting_type":"","registrations":[]} |
| 2:30 PM - 3:45 PM::{"event_id":"310901","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/14\/2026","event_time":"02:30 PM","event_duration":"75","event_course":"27381","meeting_type":"","registrations":[]} |
| 3:45 PM - 5:00 PM::{"event_id":"310902","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/14\/2026","event_time":"03:45 PM","event_duration":"75","event_course":"27381","meeting_type":"","registrations":[]} |
| Donielle Freeberg (female instructor) |
|---|
| 12 PM - 1:15 PM::{"event_id":"310899","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/14\/2026","event_time":"12:00 PM","event_duration":"75","event_course":"27381","meeting_type":"","registrations":[]} |
| 1:15 PM - 2:30 PM::{"event_id":"310900","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/14\/2026","event_time":"01:15 PM","event_duration":"75","event_course":"27381","meeting_type":"","registrations":[]} |
| 2:30 PM - 3:45 PM::{"event_id":"310901","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/14\/2026","event_time":"02:30 PM","event_duration":"75","event_course":"27381","meeting_type":"","registrations":[]} |
| 3:45 PM - 5 PM::{"event_id":"310902","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/14\/2026","event_time":"03:45 PM","event_duration":"75","event_course":"27381","meeting_type":"","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Fri, Dec 18th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Donielle Freeberg (female instructor) |
|---|
| 11:30 AM - 12:45 PM::{"event_id":"310869","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/18\/2026","event_time":"11:30 AM","event_duration":"75","event_course":"27378","meeting_type":"","registrations":[]} |
| 12:45 PM - 2:00 PM::{"event_id":"310870","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/18\/2026","event_time":"12:45 PM","event_duration":"75","event_course":"27378","meeting_type":"","registrations":[]} |
| 2:00 PM - 3:15 PM::{"event_id":"310871","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/18\/2026","event_time":"02:00 PM","event_duration":"75","event_course":"27378","meeting_type":"","registrations":[]} |
| 3:15 PM - 4:30 PM::{"event_id":"310872","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/18\/2026","event_time":"03:15 PM","event_duration":"75","event_course":"27378","meeting_type":"","registrations":[]} |
| Donielle Freeberg (female instructor) |
|---|
| 11:30 AM - 12:45 PM::{"event_id":"310869","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/18\/2026","event_time":"11:30 AM","event_duration":"75","event_course":"27378","meeting_type":"","registrations":[]} |
| 12:45 PM - 2 PM::{"event_id":"310870","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/18\/2026","event_time":"12:45 PM","event_duration":"75","event_course":"27378","meeting_type":"","registrations":[]} |
| 2 PM - 3:15 PM::{"event_id":"310871","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/18\/2026","event_time":"02:00 PM","event_duration":"75","event_course":"27378","meeting_type":"","registrations":[]} |
| 3:15 PM - 4:30 PM::{"event_id":"310872","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1589","event_salesrep_text":"Donielle Freeberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tennessee@tm.org","event_date":"12\/18\/2026","event_time":"03:15 PM","event_duration":"75","event_course":"27378","meeting_type":"","registrations":[]} |
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Do none of these time slots work? Let us know
Your course:
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $135 x 4 months | |
| $50,000 - $99,000 | $195 x 4 months | |
| $100,000 - $199,000 | $220 x 4 months | |
| $200,000 or more | $245 x 4 months | |
| Full-time students? | $105 x 4 months |
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $540 | |
| $50,000 - $99,000 | $780 | |
| $100,000 - $199,000 | $880 | |
| $200,000 or more | $980 | |
| Full-time students? | $420 |
Continue to pay
After you submit this form, we‘ll contact you to schedule a specific time for your personal instruction in the TM technique, and to cover a few key points.
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.