To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).
Your contact info and request has been successfully submitted. We'll reach out to you personally as soon as possible.
×Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Jul 25 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Jul 26 - 1 PM to 2 PM
- Mon, Jul 27 - 1 PM to 2:30 PM
- Tue, Jul 28 - 1 PM to 3 PM
All four sessions of this course are in-person.
Your contact info and request has been successfully submitted. We'll reach out to you personally as soon as possible.
×To inquire about alternative times, please complete this contact form.
To inquire about alternative instruction dates, please complete this contact form.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Address
Sat, Jul 25th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| John Puffer (male instructor) |
|---|
| 11:00 AM - 12:30 PM::{"event_id":"290201","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2135","event_salesrep_text":"John Puffer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jpuffer@tm.org","event_date":"7\/25\/2026","event_time":"11:00 AM","event_duration":"90","event_course":"24943","meeting_type":"","registrations":[]} |
| 12:30 PM - 2:00 PM::{"event_id":"290202","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2135","event_salesrep_text":"John Puffer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jpuffer@tm.org","event_date":"7\/25\/2026","event_time":"12:30 PM","event_duration":"90","event_course":"24943","meeting_type":"","registrations":[]} |
| 2:00 PM - 3:30 PM::{"event_id":"290203","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2135","event_salesrep_text":"John Puffer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jpuffer@tm.org","event_date":"7\/25\/2026","event_time":"02:00 PM","event_duration":"90","event_course":"24943","meeting_type":"","registrations":[]} |
| 3:30 PM - 5:00 PM::{"event_id":"290204","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2135","event_salesrep_text":"John Puffer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jpuffer@tm.org","event_date":"7\/25\/2026","event_time":"03:30 PM","event_duration":"90","event_course":"24943","meeting_type":"","registrations":[]} |
| John Puffer (male instructor) |
|---|
| 11 AM - 12:30 PM::{"event_id":"290201","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2135","event_salesrep_text":"John Puffer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jpuffer@tm.org","event_date":"7\/25\/2026","event_time":"11:00 AM","event_duration":"90","event_course":"24943","meeting_type":"","registrations":[]} |
| 12:30 PM - 2 PM::{"event_id":"290202","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2135","event_salesrep_text":"John Puffer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jpuffer@tm.org","event_date":"7\/25\/2026","event_time":"12:30 PM","event_duration":"90","event_course":"24943","meeting_type":"","registrations":[]} |
| 2 PM - 3:30 PM::{"event_id":"290203","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2135","event_salesrep_text":"John Puffer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jpuffer@tm.org","event_date":"7\/25\/2026","event_time":"02:00 PM","event_duration":"90","event_course":"24943","meeting_type":"","registrations":[]} |
| 3:30 PM - 5 PM::{"event_id":"290204","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2135","event_salesrep_text":"John Puffer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jpuffer@tm.org","event_date":"7\/25\/2026","event_time":"03:30 PM","event_duration":"90","event_course":"24943","meeting_type":"","registrations":[]} |
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $135 x 4 months | |
| $50,000 - $99,000 | $195 x 4 months | |
| $100,000 - $199,000 | $220 x 4 months | |
| $200,000 or more | $245 x 4 months | |
| Full-time students? | $105 x 4 months |
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $540 | |
| $50,000 - $99,000 | $780 | |
| $100,000 - $199,000 | $880 | |
| $200,000 or more | $980 | |
| Full-time students? | $420 |
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Jul 18 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Jul 19 - 1 PM to 2 PM
- Mon, Jul 20 - 1 PM to 2:15 PM
- Tue, Jul 21 - 1 PM to 3 PM
All four sessions of this course are in-person.
Your contact info and request has been successfully submitted. We'll reach out to you personally as soon as possible.
×To inquire about alternative times, please complete this contact form.
To inquire about alternative instruction dates, please complete this contact form.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Address
Sat, Jul 18th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| John Puffer (male instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"290193","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2135","event_salesrep_text":"John Puffer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jpuffer@tm.org","event_date":"7\/18\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"24942","meeting_type":"","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"290194","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2135","event_salesrep_text":"John Puffer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jpuffer@tm.org","event_date":"7\/18\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"24942","meeting_type":"","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"290195","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2135","event_salesrep_text":"John Puffer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jpuffer@tm.org","event_date":"7\/18\/2026","event_time":"01:00 PM","event_duration":"90","event_course":"24942","meeting_type":"","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"290196","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2135","event_salesrep_text":"John Puffer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jpuffer@tm.org","event_date":"7\/18\/2026","event_time":"02:30 PM","event_duration":"90","event_course":"24942","meeting_type":"","registrations":[]} |
| John Puffer (male instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"290193","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2135","event_salesrep_text":"John Puffer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jpuffer@tm.org","event_date":"7\/18\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"24942","meeting_type":"","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"290194","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2135","event_salesrep_text":"John Puffer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jpuffer@tm.org","event_date":"7\/18\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"24942","meeting_type":"","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"290195","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2135","event_salesrep_text":"John Puffer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jpuffer@tm.org","event_date":"7\/18\/2026","event_time":"01:00 PM","event_duration":"90","event_course":"24942","meeting_type":"","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"290196","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2135","event_salesrep_text":"John Puffer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jpuffer@tm.org","event_date":"7\/18\/2026","event_time":"02:30 PM","event_duration":"90","event_course":"24942","meeting_type":"","registrations":[]} |
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $135 x 4 months | |
| $50,000 - $99,000 | $195 x 4 months | |
| $100,000 - $199,000 | $220 x 4 months | |
| $200,000 or more | $245 x 4 months | |
| Full-time students? | $105 x 4 months |
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $540 | |
| $50,000 - $99,000 | $780 | |
| $100,000 - $199,000 | $880 | |
| $200,000 or more | $980 | |
| Full-time students? | $420 |
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.
The Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment.
Always seek the advice of your physician or other qualified health provider regarding any medical condition. Individual results may vary.
Entire contents copyright © 2026 Maharishi Foundation USA, a non-profit educational organization. All rights reserved.
Please refer to legal details concerning copyright and trademark protection.