Book a TM course
To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).
Please select a location
Manhattan Grand Central
Brooklyn
Choose your preferred course dates and type
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Taught by Donna Brooks
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, Feb 12 - Choose time in next step
Sessions 2-4: Small group, online
- Fri, Feb 13 - 1 PM to 1:30 PM
- Sat, Feb 14 - 1 PM to 1:30 PM
- Sun, Feb 15 - 12:30 PM to 1 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Peter Muldavin
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Feb 14 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Feb 15 - 12 PM to 2 PM
- Mon, Feb 16 - 7 PM to 9 PM
- Tue, Feb 17 - 7 PM to 9 PM
All four sessions of this course are in-person.
Taught by Donna Brooks
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, Feb 16 - Choose time in next step
Sessions 2-4: Small group, in-person
- Tue, Feb 17 - 3:30 PM to 5 PM
- Wed, Feb 18 - 3:30 PM to 5 PM
- Thu, Feb 19 - 3:30 PM to 5:30 PM
All four sessions of this course are in-person.
Taught by Jim Dallas
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Feb 21 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Feb 22 - 5:30 PM to 6 PM
- Mon, Feb 23 - 7:30 PM to 8 PM
- Tue, Feb 24 - 7 PM to 7:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Jim Dallas
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, Feb 23 - Choose time in next step
Sessions 2-4: Small group, online
- Tue, Feb 24 - 6:30 PM to 7 PM
- Wed, Feb 25 - 7 PM to 7:30 PM
- Thu, Feb 26 - 7 PM to 7:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Feb 28 - Choose time in next step
Sessions 2-4: Small group, in-person
There are no Group Sessions scheduled yet.
All four sessions of this course are in-person.
Taught by Donna Brooks
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, Mar 5 - Choose time in next step
Sessions 2-4: Small group, in-person
- Fri, Mar 6 - 6:30 PM to 8 PM
- Sat, Mar 7 - 4:30 PM to 6 PM
- Sun, Mar 8 - 12:30 PM to 2:30 PM
All four sessions of this course are in-person.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Mar 7 - Choose time in next step
Sessions 2-4: Small group, online
There are no Group Sessions scheduled yet.
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Peter Muldavin
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Mar 14 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Mar 15 - 12 PM to 2 PM
- Mon, Mar 16 - 7 PM to 9 PM
- Tue, Mar 17 - 7 PM to 9 PM
All four sessions of this course are in-person.
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Nothing fit your schedule? Contact us
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Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Time slots for personal instruction on:
Thu, Feb 12th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
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Time slots for personal instruction on:
Sat, Feb 14th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Peter Muldavin (male instructor) |
|---|
| 8:00 AM - 9:15 AM::{"event_id":"270290","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1962","event_salesrep_text":"Peter Muldavin","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"pmuldavin@tm.org","event_date":"2\/14\/2026","event_time":"08:00 AM","event_duration":"75","event_course":"686","registrations":[]} |
| 7:45 PM - 9:00 PM::{"event_id":"270298","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1962","event_salesrep_text":"Peter Muldavin","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"pmuldavin@tm.org","event_date":"2\/14\/2026","event_time":"07:45 PM","event_duration":"75","event_course":"686","registrations":[]} |
| Peter Muldavin (male instructor) |
|---|
| 8 AM - 9:15 AM::{"event_id":"270290","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1962","event_salesrep_text":"Peter Muldavin","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"pmuldavin@tm.org","event_date":"2\/14\/2026","event_time":"08:00 AM","event_duration":"75","event_course":"686","registrations":[]} |
| 7:45 PM - 9 PM::{"event_id":"270298","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1962","event_salesrep_text":"Peter Muldavin","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"pmuldavin@tm.org","event_date":"2\/14\/2026","event_time":"07:45 PM","event_duration":"75","event_course":"686","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Mon, Feb 16th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Donna Brooks (female instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"4450","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2132","event_salesrep_text":"Donna Brooks","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"dbrooks@tm.org","event_date":"2\/16\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"687","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"4451","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2132","event_salesrep_text":"Donna Brooks","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"dbrooks@tm.org","event_date":"2\/16\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"687","registrations":[]} |
| 4:00 PM - 5:30 PM::{"event_id":"269323","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2132","event_salesrep_text":"Donna Brooks","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"dbrooks@tm.org","event_date":"2\/16\/2026","event_time":"04:00 PM","event_duration":"90","event_course":"687","registrations":[]} |
| 5:30 PM - 7:00 PM::{"event_id":"4454","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2132","event_salesrep_text":"Donna Brooks","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"dbrooks@tm.org","event_date":"2\/16\/2026","event_time":"05:30 PM","event_duration":"90","event_course":"687","registrations":[]} |
| Donna Brooks (female instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"4450","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2132","event_salesrep_text":"Donna Brooks","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"dbrooks@tm.org","event_date":"2\/16\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"687","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"4451","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2132","event_salesrep_text":"Donna Brooks","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"dbrooks@tm.org","event_date":"2\/16\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"687","registrations":[]} |
| 4 PM - 5:30 PM::{"event_id":"269323","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2132","event_salesrep_text":"Donna Brooks","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"dbrooks@tm.org","event_date":"2\/16\/2026","event_time":"04:00 PM","event_duration":"90","event_course":"687","registrations":[]} |
| 5:30 PM - 7 PM::{"event_id":"4454","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2132","event_salesrep_text":"Donna Brooks","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"dbrooks@tm.org","event_date":"2\/16\/2026","event_time":"05:30 PM","event_duration":"90","event_course":"687","registrations":[]} |
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Time slots for personal instruction on:
Sat, Feb 21st
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Jim Dallas (male instructor) |
|---|
| 12:15 PM - 1:30 PM::{"event_id":"3719","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1705","event_salesrep_text":"Jim Dallas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jdallas@tm.org","event_date":"2\/21\/2026","event_time":"12:15 PM","event_duration":"75","event_course":"591","registrations":[]} |
| 1:30 PM - 2:45 PM::{"event_id":"3720","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1705","event_salesrep_text":"Jim Dallas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jdallas@tm.org","event_date":"2\/21\/2026","event_time":"01:30 PM","event_duration":"75","event_course":"591","registrations":[]} |
| 2:45 PM - 4:00 PM::{"event_id":"3721","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1705","event_salesrep_text":"Jim Dallas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jdallas@tm.org","event_date":"2\/21\/2026","event_time":"02:45 PM","event_duration":"75","event_course":"591","registrations":[]} |
| 4:00 PM - 5:15 PM::{"event_id":"3722","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1705","event_salesrep_text":"Jim Dallas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jdallas@tm.org","event_date":"2\/21\/2026","event_time":"04:00 PM","event_duration":"75","event_course":"591","registrations":[]} |
| Jim Dallas (male instructor) |
|---|
| 12:15 PM - 1:30 PM::{"event_id":"3719","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1705","event_salesrep_text":"Jim Dallas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jdallas@tm.org","event_date":"2\/21\/2026","event_time":"12:15 PM","event_duration":"75","event_course":"591","registrations":[]} |
| 1:30 PM - 2:45 PM::{"event_id":"3720","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1705","event_salesrep_text":"Jim Dallas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jdallas@tm.org","event_date":"2\/21\/2026","event_time":"01:30 PM","event_duration":"75","event_course":"591","registrations":[]} |
| 2:45 PM - 4 PM::{"event_id":"3721","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1705","event_salesrep_text":"Jim Dallas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jdallas@tm.org","event_date":"2\/21\/2026","event_time":"02:45 PM","event_duration":"75","event_course":"591","registrations":[]} |
| 4 PM - 5:15 PM::{"event_id":"3722","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1705","event_salesrep_text":"Jim Dallas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jdallas@tm.org","event_date":"2\/21\/2026","event_time":"04:00 PM","event_duration":"75","event_course":"591","registrations":[]} |
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Time slots for personal instruction on:
Mon, Feb 23rd
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Jim Dallas (male instructor) |
|---|
| 11:00 AM - 12:15 PM::{"event_id":"3726","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1705","event_salesrep_text":"Jim Dallas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jdallas@tm.org","event_date":"2\/23\/2026","event_time":"11:00 AM","event_duration":"75","event_course":"592","registrations":[]} |
| 12:15 PM - 1:30 PM::{"event_id":"3727","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1705","event_salesrep_text":"Jim Dallas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jdallas@tm.org","event_date":"2\/23\/2026","event_time":"12:15 PM","event_duration":"75","event_course":"592","registrations":[]} |
| 1:30 PM - 2:45 PM::{"event_id":"3728","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1705","event_salesrep_text":"Jim Dallas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jdallas@tm.org","event_date":"2\/23\/2026","event_time":"01:30 PM","event_duration":"75","event_course":"592","registrations":[]} |
| 2:45 PM - 4:00 PM::{"event_id":"3729","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1705","event_salesrep_text":"Jim Dallas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jdallas@tm.org","event_date":"2\/23\/2026","event_time":"02:45 PM","event_duration":"75","event_course":"592","registrations":[]} |
| Jim Dallas (male instructor) |
|---|
| 11 AM - 12:15 PM::{"event_id":"3726","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1705","event_salesrep_text":"Jim Dallas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jdallas@tm.org","event_date":"2\/23\/2026","event_time":"11:00 AM","event_duration":"75","event_course":"592","registrations":[]} |
| 12:15 PM - 1:30 PM::{"event_id":"3727","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1705","event_salesrep_text":"Jim Dallas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jdallas@tm.org","event_date":"2\/23\/2026","event_time":"12:15 PM","event_duration":"75","event_course":"592","registrations":[]} |
| 1:30 PM - 2:45 PM::{"event_id":"3728","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1705","event_salesrep_text":"Jim Dallas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jdallas@tm.org","event_date":"2\/23\/2026","event_time":"01:30 PM","event_duration":"75","event_course":"592","registrations":[]} |
| 2:45 PM - 4 PM::{"event_id":"3729","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1705","event_salesrep_text":"Jim Dallas","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jdallas@tm.org","event_date":"2\/23\/2026","event_time":"02:45 PM","event_duration":"75","event_course":"592","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Sat, Feb 28th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Josh Hendrix (male instructor) |
|---|
| 10:00 AM - 11:15 AM::{"event_id":"3852","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1757","event_salesrep_text":"Josh Hendrix","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"brooklyn@tm.org","event_date":"2\/28\/2026","event_time":"10:00 AM","event_duration":"75","event_course":"607","registrations":[]} |
| 11:15 AM - 12:30 PM::{"event_id":"3853","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1757","event_salesrep_text":"Josh Hendrix","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"brooklyn@tm.org","event_date":"2\/28\/2026","event_time":"11:15 AM","event_duration":"75","event_course":"607","registrations":[]} |
| 12:30 PM - 1:45 PM::{"event_id":"3854","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1757","event_salesrep_text":"Josh Hendrix","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"brooklyn@tm.org","event_date":"2\/28\/2026","event_time":"12:30 PM","event_duration":"75","event_course":"607","registrations":[]} |
| 1:45 PM - 3:00 PM::{"event_id":"3855","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1757","event_salesrep_text":"Josh Hendrix","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"brooklyn@tm.org","event_date":"2\/28\/2026","event_time":"01:45 PM","event_duration":"75","event_course":"607","registrations":[]} |
| 3:00 PM - 4:15 PM::{"event_id":"3856","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1757","event_salesrep_text":"Josh Hendrix","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"brooklyn@tm.org","event_date":"2\/28\/2026","event_time":"03:00 PM","event_duration":"75","event_course":"607","registrations":[]} |
| 4:15 PM - 5:30 PM::{"event_id":"3857","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1757","event_salesrep_text":"Josh Hendrix","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"brooklyn@tm.org","event_date":"2\/28\/2026","event_time":"04:15 PM","event_duration":"75","event_course":"607","registrations":[]} |
| 5:30 PM - 6:45 PM::{"event_id":"3858","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1757","event_salesrep_text":"Josh Hendrix","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"brooklyn@tm.org","event_date":"2\/28\/2026","event_time":"05:30 PM","event_duration":"75","event_course":"607","registrations":[]} |
| Josh Hendrix (male instructor) |
|---|
| 10 AM - 11:15 AM::{"event_id":"3852","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1757","event_salesrep_text":"Josh Hendrix","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"brooklyn@tm.org","event_date":"2\/28\/2026","event_time":"10:00 AM","event_duration":"75","event_course":"607","registrations":[]} |
| 11:15 AM - 12:30 PM::{"event_id":"3853","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1757","event_salesrep_text":"Josh Hendrix","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"brooklyn@tm.org","event_date":"2\/28\/2026","event_time":"11:15 AM","event_duration":"75","event_course":"607","registrations":[]} |
| 12:30 PM - 1:45 PM::{"event_id":"3854","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1757","event_salesrep_text":"Josh Hendrix","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"brooklyn@tm.org","event_date":"2\/28\/2026","event_time":"12:30 PM","event_duration":"75","event_course":"607","registrations":[]} |
| 1:45 PM - 3 PM::{"event_id":"3855","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1757","event_salesrep_text":"Josh Hendrix","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"brooklyn@tm.org","event_date":"2\/28\/2026","event_time":"01:45 PM","event_duration":"75","event_course":"607","registrations":[]} |
| 3 PM - 4:15 PM::{"event_id":"3856","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1757","event_salesrep_text":"Josh Hendrix","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"brooklyn@tm.org","event_date":"2\/28\/2026","event_time":"03:00 PM","event_duration":"75","event_course":"607","registrations":[]} |
| 4:15 PM - 5:30 PM::{"event_id":"3857","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1757","event_salesrep_text":"Josh Hendrix","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"brooklyn@tm.org","event_date":"2\/28\/2026","event_time":"04:15 PM","event_duration":"75","event_course":"607","registrations":[]} |
| 5:30 PM - 6:45 PM::{"event_id":"3858","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1757","event_salesrep_text":"Josh Hendrix","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"brooklyn@tm.org","event_date":"2\/28\/2026","event_time":"05:30 PM","event_duration":"75","event_course":"607","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Sat, Feb 28th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Thu, Mar 5th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Donna Brooks (female instructor) |
|---|
| 10:30 AM - 12:00 PM::{"event_id":"3895","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2132","event_salesrep_text":"Donna Brooks","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"dbrooks@tm.org","event_date":"3\/5\/2026","event_time":"10:30 AM","event_duration":"90","event_course":"611","registrations":[]} |
| 1:30 PM - 3:00 PM::{"event_id":"3897","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2132","event_salesrep_text":"Donna Brooks","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"dbrooks@tm.org","event_date":"3\/5\/2026","event_time":"01:30 PM","event_duration":"90","event_course":"611","registrations":[]} |
| 3:00 PM - 4:30 PM::{"event_id":"3898","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2132","event_salesrep_text":"Donna Brooks","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"dbrooks@tm.org","event_date":"3\/5\/2026","event_time":"03:00 PM","event_duration":"90","event_course":"611","registrations":[]} |
| 4:30 PM - 6:00 PM::{"event_id":"3899","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2132","event_salesrep_text":"Donna Brooks","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"dbrooks@tm.org","event_date":"3\/5\/2026","event_time":"04:30 PM","event_duration":"90","event_course":"611","registrations":[]} |
| Donna Brooks (female instructor) |
|---|
| 10:30 AM - 12 PM::{"event_id":"3895","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2132","event_salesrep_text":"Donna Brooks","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"dbrooks@tm.org","event_date":"3\/5\/2026","event_time":"10:30 AM","event_duration":"90","event_course":"611","registrations":[]} |
| 1:30 PM - 3 PM::{"event_id":"3897","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2132","event_salesrep_text":"Donna Brooks","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"dbrooks@tm.org","event_date":"3\/5\/2026","event_time":"01:30 PM","event_duration":"90","event_course":"611","registrations":[]} |
| 3 PM - 4:30 PM::{"event_id":"3898","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2132","event_salesrep_text":"Donna Brooks","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"dbrooks@tm.org","event_date":"3\/5\/2026","event_time":"03:00 PM","event_duration":"90","event_course":"611","registrations":[]} |
| 4:30 PM - 6 PM::{"event_id":"3899","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2132","event_salesrep_text":"Donna Brooks","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"dbrooks@tm.org","event_date":"3\/5\/2026","event_time":"04:30 PM","event_duration":"90","event_course":"611","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Sat, Mar 7th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
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Time slots for personal instruction on:
Sat, Mar 14th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Peter Muldavin (male instructor) |
|---|
| 10:00 AM - 11:15 AM::{"event_id":"5516","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1962","event_salesrep_text":"Peter Muldavin","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"pmuldavin@tm.org","event_date":"3\/14\/2026","event_time":"10:00 AM","event_duration":"75","event_course":"830","registrations":[]} |
| 11:15 AM - 12:30 PM::{"event_id":"5517","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1962","event_salesrep_text":"Peter Muldavin","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"pmuldavin@tm.org","event_date":"3\/14\/2026","event_time":"11:15 AM","event_duration":"75","event_course":"830","registrations":[]} |
| 12:30 PM - 1:45 PM::{"event_id":"5518","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1962","event_salesrep_text":"Peter Muldavin","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"pmuldavin@tm.org","event_date":"3\/14\/2026","event_time":"12:30 PM","event_duration":"75","event_course":"830","registrations":[]} |
| 2:00 PM - 3:15 PM::{"event_id":"5519","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1962","event_salesrep_text":"Peter Muldavin","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"pmuldavin@tm.org","event_date":"3\/14\/2026","event_time":"02:00 PM","event_duration":"75","event_course":"830","registrations":[]} |
| 3:15 PM - 4:30 PM::{"event_id":"5520","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1962","event_salesrep_text":"Peter Muldavin","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"pmuldavin@tm.org","event_date":"3\/14\/2026","event_time":"03:15 PM","event_duration":"75","event_course":"830","registrations":[]} |
| Peter Muldavin (male instructor) |
|---|
| 10 AM - 11:15 AM::{"event_id":"5516","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1962","event_salesrep_text":"Peter Muldavin","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"pmuldavin@tm.org","event_date":"3\/14\/2026","event_time":"10:00 AM","event_duration":"75","event_course":"830","registrations":[]} |
| 11:15 AM - 12:30 PM::{"event_id":"5517","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1962","event_salesrep_text":"Peter Muldavin","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"pmuldavin@tm.org","event_date":"3\/14\/2026","event_time":"11:15 AM","event_duration":"75","event_course":"830","registrations":[]} |
| 12:30 PM - 1:45 PM::{"event_id":"5518","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1962","event_salesrep_text":"Peter Muldavin","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"pmuldavin@tm.org","event_date":"3\/14\/2026","event_time":"12:30 PM","event_duration":"75","event_course":"830","registrations":[]} |
| 2 PM - 3:15 PM::{"event_id":"5519","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1962","event_salesrep_text":"Peter Muldavin","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"pmuldavin@tm.org","event_date":"3\/14\/2026","event_time":"02:00 PM","event_duration":"75","event_course":"830","registrations":[]} |
| 3:15 PM - 4:30 PM::{"event_id":"5520","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1962","event_salesrep_text":"Peter Muldavin","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"pmuldavin@tm.org","event_date":"3\/14\/2026","event_time":"03:15 PM","event_duration":"75","event_course":"830","registrations":[]} |
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Your course:
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $135 x 4 months | |
| $50,000 - $99,000 | $195 x 4 months | |
| $100,000 - $199,000 | $220 x 4 months | |
| $200,000 or more | $245 x 4 months | |
| Full-time students? | $105 x 4 months |
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $540 | |
| $50,000 - $99,000 | $780 | |
| $100,000 - $199,000 | $880 | |
| $200,000 or more | $980 | |
| Full-time students? | $420 |
Continue to pay
After you submit this form, we‘ll contact you to schedule a specific time for your personal instruction in the TM technique, and to cover a few key points.
Choose your preferred course dates and type
Nothing fit your schedule? Contact us
Taught by Jonathan Goldstein
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, Feb 9 - Choose time in next step
Sessions 2-4: Small group, in-person
- Tue, Feb 10 - 6 PM to 7:30 PM
- Wed, Feb 11 - 6 PM to 7:30 PM
- Thu, Feb 12 - 6 PM to 7:30 PM
All four sessions of this course are in-person.
Taught by Jonathan Goldstein
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Wed, Feb 11 - Choose time in next step
Sessions 2-4: Small group, online
- Thu, Feb 12 - 5 PM to 5:30 PM
- Fri, Feb 13 - 5 PM to 5:30 PM
- Sat, Feb 14 - 8:30 AM to 9 AM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Jonathan Goldstein
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, Feb 16 - Choose time in next step
Sessions 2-4: Small group, in-person
- Tue, Feb 17 - 1 PM to 2:30 PM
- Wed, Feb 18 - 1 PM to 2:30 PM
- Thu, Feb 19 - 1 PM to 2:30 PM
All four sessions of this course are in-person.
Taught by Jonathan Goldstein
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Tue, Feb 17 - Choose time in next step
Sessions 2-4: Small group, online
- Wed, Feb 18 - 6 PM to 6:30 PM
- Thu, Feb 19 - 6 PM to 6:30 PM
- Fri, Feb 20 - 1 PM to 1:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Emily Forman
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Feb 20 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sat, Feb 21 - 2 PM to 3:30 PM
- Sun, Feb 22 - 2 PM to 3:30 PM
- Mon, Feb 23 - 12 PM to 1:30 PM
All four sessions of this course are in-person.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, Feb 23 - Choose time in next step
Sessions 2-4: Small group, in-person
There are no Group Sessions scheduled yet.
All four sessions of this course are in-person.
Taught by Emily Forman
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Feb 28 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Mar 1 - 4 PM to 5:30 PM
- Mon, Mar 2 - 12 PM to 1:30 PM
- Tue, Mar 3 - 12 PM to 1:30 PM
All four sessions of this course are in-person.
Taught by Jonathan Goldstein
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Feb 28 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Mar 1 - 11 AM to 12:30 PM
- Mon, Mar 2 - 6 PM to 7:30 PM
- Tue, Mar 3 - 6 PM to 7:30 PM
All four sessions of this course are in-person.
See more dates
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Your contact info and request has been successfully submitted. We'll reach out to you personally as soon as possible.
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Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Time slots for personal instruction on:
Mon, Feb 9th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Jonathan Goldstein (male instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"5311","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/9\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"799","registrations":[]} |
| 12:30 PM - 2:00 PM::{"event_id":"5312","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/9\/2026","event_time":"12:30 PM","event_duration":"90","event_course":"799","registrations":[]} |
| 3:30 PM - 5:00 PM::{"event_id":"5313","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/9\/2026","event_time":"03:30 PM","event_duration":"90","event_course":"799","registrations":[]} |
| Jonathan Goldstein (male instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"5311","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/9\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"799","registrations":[]} |
| 12:30 PM - 2 PM::{"event_id":"5312","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/9\/2026","event_time":"12:30 PM","event_duration":"90","event_course":"799","registrations":[]} |
| 3:30 PM - 5 PM::{"event_id":"5313","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/9\/2026","event_time":"03:30 PM","event_duration":"90","event_course":"799","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Wed, Feb 11th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Jonathan Goldstein (male instructor) |
|---|
| 9:00 AM - 10:30 AM::{"event_id":"5318","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/11\/2026","event_time":"09:00 AM","event_duration":"90","event_course":"800","registrations":[]} |
| 10:30 AM - 12:00 PM::{"event_id":"5319","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/11\/2026","event_time":"10:30 AM","event_duration":"90","event_course":"800","registrations":[]} |
| 12:00 PM - 1:30 PM::{"event_id":"5320","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/11\/2026","event_time":"12:00 PM","event_duration":"90","event_course":"800","registrations":[]} |
| 4:30 PM - 6:00 PM::{"event_id":"5322","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/11\/2026","event_time":"04:30 PM","event_duration":"90","event_course":"800","registrations":[]} |
| Jonathan Goldstein (male instructor) |
|---|
| 9 AM - 10:30 AM::{"event_id":"5318","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/11\/2026","event_time":"09:00 AM","event_duration":"90","event_course":"800","registrations":[]} |
| 10:30 AM - 12 PM::{"event_id":"5319","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/11\/2026","event_time":"10:30 AM","event_duration":"90","event_course":"800","registrations":[]} |
| 12 PM - 1:30 PM::{"event_id":"5320","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/11\/2026","event_time":"12:00 PM","event_duration":"90","event_course":"800","registrations":[]} |
| 4:30 PM - 6 PM::{"event_id":"5322","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/11\/2026","event_time":"04:30 PM","event_duration":"90","event_course":"800","registrations":[]} |
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Time slots for personal instruction on:
Mon, Feb 16th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Jonathan Goldstein (male instructor) |
|---|
| 9:00 AM - 10:30 AM::{"event_id":"8629","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/16\/2026","event_time":"09:00 AM","event_duration":"90","event_course":"1450","registrations":[]} |
| 10:30 AM - 12:00 PM::{"event_id":"8624","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/16\/2026","event_time":"10:30 AM","event_duration":"90","event_course":"1450","registrations":[]} |
| 12:00 PM - 1:30 PM::{"event_id":"8625","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/16\/2026","event_time":"12:00 PM","event_duration":"90","event_course":"1450","registrations":[]} |
| 1:30 PM - 3:00 PM::{"event_id":"8626","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/16\/2026","event_time":"01:30 PM","event_duration":"90","event_course":"1450","registrations":[]} |
| 4:30 PM - 6:00 PM::{"event_id":"8627","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/16\/2026","event_time":"04:30 PM","event_duration":"90","event_course":"1450","registrations":[]} |
| 6:00 PM - 7:30 PM::{"event_id":"8628","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/16\/2026","event_time":"06:00 PM","event_duration":"90","event_course":"1450","registrations":[]} |
| Jonathan Goldstein (male instructor) |
|---|
| 9 AM - 10:30 AM::{"event_id":"8629","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/16\/2026","event_time":"09:00 AM","event_duration":"90","event_course":"1450","registrations":[]} |
| 10:30 AM - 12 PM::{"event_id":"8624","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/16\/2026","event_time":"10:30 AM","event_duration":"90","event_course":"1450","registrations":[]} |
| 12 PM - 1:30 PM::{"event_id":"8625","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/16\/2026","event_time":"12:00 PM","event_duration":"90","event_course":"1450","registrations":[]} |
| 1:30 PM - 3 PM::{"event_id":"8626","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/16\/2026","event_time":"01:30 PM","event_duration":"90","event_course":"1450","registrations":[]} |
| 4:30 PM - 6 PM::{"event_id":"8627","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/16\/2026","event_time":"04:30 PM","event_duration":"90","event_course":"1450","registrations":[]} |
| 6 PM - 7:30 PM::{"event_id":"8628","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/16\/2026","event_time":"06:00 PM","event_duration":"90","event_course":"1450","registrations":[]} |
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Time slots for personal instruction on:
Tue, Feb 17th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Jonathan Goldstein (male instructor) |
|---|
| 8:30 AM - 10:00 AM::{"event_id":"8637","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/17\/2026","event_time":"08:30 AM","event_duration":"90","event_course":"1451","registrations":[]} |
| 10:00 AM - 11:30 AM::{"event_id":"8635","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/17\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"1451","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"8636","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/17\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"1451","registrations":[]} |
| 4:00 PM - 5:30 PM::{"event_id":"8638","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/17\/2026","event_time":"04:00 PM","event_duration":"90","event_course":"1451","registrations":[]} |
| 5:30 PM - 7:00 PM::{"event_id":"8640","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/17\/2026","event_time":"05:30 PM","event_duration":"90","event_course":"1451","registrations":[]} |
| Jonathan Goldstein (male instructor) |
|---|
| 8:30 AM - 10 AM::{"event_id":"8637","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/17\/2026","event_time":"08:30 AM","event_duration":"90","event_course":"1451","registrations":[]} |
| 10 AM - 11:30 AM::{"event_id":"8635","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/17\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"1451","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"8636","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/17\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"1451","registrations":[]} |
| 4 PM - 5:30 PM::{"event_id":"8638","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/17\/2026","event_time":"04:00 PM","event_duration":"90","event_course":"1451","registrations":[]} |
| 5:30 PM - 7 PM::{"event_id":"8640","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/17\/2026","event_time":"05:30 PM","event_duration":"90","event_course":"1451","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Fri, Feb 20th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Emily Forman (female instructor) |
|---|
| 12:00 PM - 1:15 PM::{"event_id":"6732","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1609","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/20\/2026","event_time":"12:00 PM","event_duration":"75","event_course":"1219","registrations":[]} |
| 1:15 PM - 2:30 PM::{"event_id":"6733","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1609","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/20\/2026","event_time":"01:15 PM","event_duration":"75","event_course":"1219","registrations":[]} |
| 6:15 PM - 7:30 PM::{"event_id":"6734","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1609","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/20\/2026","event_time":"06:15 PM","event_duration":"75","event_course":"1219","registrations":[]} |
| 7:30 PM - 8:45 PM::{"event_id":"6735","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1609","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/20\/2026","event_time":"07:30 PM","event_duration":"75","event_course":"1219","registrations":[]} |
| Emily Forman (female instructor) |
|---|
| 12 PM - 1:15 PM::{"event_id":"6732","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1609","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/20\/2026","event_time":"12:00 PM","event_duration":"75","event_course":"1219","registrations":[]} |
| 1:15 PM - 2:30 PM::{"event_id":"6733","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1609","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/20\/2026","event_time":"01:15 PM","event_duration":"75","event_course":"1219","registrations":[]} |
| 6:15 PM - 7:30 PM::{"event_id":"6734","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1609","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/20\/2026","event_time":"06:15 PM","event_duration":"75","event_course":"1219","registrations":[]} |
| 7:30 PM - 8:45 PM::{"event_id":"6735","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1609","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/20\/2026","event_time":"07:30 PM","event_duration":"75","event_course":"1219","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Mon, Feb 23rd
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Sat, Feb 28th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Emily Forman (female instructor) |
|---|
| 9:30 AM - 10:45 AM::{"event_id":"6740","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1609","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/28\/2026","event_time":"09:30 AM","event_duration":"75","event_course":"1221","registrations":[]} |
| 10:45 AM - 12:00 PM::{"event_id":"6741","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1609","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/28\/2026","event_time":"10:45 AM","event_duration":"75","event_course":"1221","registrations":[]} |
| 12:00 PM - 1:15 PM::{"event_id":"6747","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1609","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/28\/2026","event_time":"12:00 PM","event_duration":"75","event_course":"1221","registrations":[]} |
| 3:30 PM - 4:45 PM::{"event_id":"6742","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1609","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/28\/2026","event_time":"03:30 PM","event_duration":"75","event_course":"1221","registrations":[]} |
| 4:45 PM - 6:00 PM::{"event_id":"6743","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1609","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/28\/2026","event_time":"04:45 PM","event_duration":"75","event_course":"1221","registrations":[]} |
| 6:00 PM - 7:15 PM::{"event_id":"6748","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1609","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/28\/2026","event_time":"06:00 PM","event_duration":"75","event_course":"1221","registrations":[]} |
| Emily Forman (female instructor) |
|---|
| 9:30 AM - 10:45 AM::{"event_id":"6740","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1609","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/28\/2026","event_time":"09:30 AM","event_duration":"75","event_course":"1221","registrations":[]} |
| 10:45 AM - 12 PM::{"event_id":"6741","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1609","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/28\/2026","event_time":"10:45 AM","event_duration":"75","event_course":"1221","registrations":[]} |
| 12 PM - 1:15 PM::{"event_id":"6747","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1609","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/28\/2026","event_time":"12:00 PM","event_duration":"75","event_course":"1221","registrations":[]} |
| 3:30 PM - 4:45 PM::{"event_id":"6742","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1609","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/28\/2026","event_time":"03:30 PM","event_duration":"75","event_course":"1221","registrations":[]} |
| 4:45 PM - 6 PM::{"event_id":"6743","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1609","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/28\/2026","event_time":"04:45 PM","event_duration":"75","event_course":"1221","registrations":[]} |
| 6 PM - 7:15 PM::{"event_id":"6748","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1609","event_salesrep_text":"Emily Forman","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"eforman@tm.org","event_date":"2\/28\/2026","event_time":"06:00 PM","event_duration":"75","event_course":"1221","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Sat, Feb 28th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Jonathan Goldstein (male instructor) |
|---|
| 8:30 AM - 10:00 AM::{"event_id":"269123","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/28\/2026","event_time":"08:30 AM","event_duration":"90","event_course":"22026","registrations":[]} |
| 10:00 AM - 11:30 AM::{"event_id":"269118","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/28\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"22026","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"269119","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/28\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"22026","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"269120","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/28\/2026","event_time":"01:00 PM","event_duration":"90","event_course":"22026","registrations":[]} |
| 4:00 PM - 5:30 PM::{"event_id":"269121","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/28\/2026","event_time":"04:00 PM","event_duration":"90","event_course":"22026","registrations":[]} |
| 5:30 PM - 7:00 PM::{"event_id":"269122","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/28\/2026","event_time":"05:30 PM","event_duration":"90","event_course":"22026","registrations":[]} |
| Jonathan Goldstein (male instructor) |
|---|
| 8:30 AM - 10 AM::{"event_id":"269123","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/28\/2026","event_time":"08:30 AM","event_duration":"90","event_course":"22026","registrations":[]} |
| 10 AM - 11:30 AM::{"event_id":"269118","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/28\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"22026","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"269119","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/28\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"22026","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"269120","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/28\/2026","event_time":"01:00 PM","event_duration":"90","event_course":"22026","registrations":[]} |
| 4 PM - 5:30 PM::{"event_id":"269121","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/28\/2026","event_time":"04:00 PM","event_duration":"90","event_course":"22026","registrations":[]} |
| 5:30 PM - 7 PM::{"event_id":"269122","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1748","event_salesrep_text":"Jonathan Goldstein","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jgoldstein@tm.org","event_date":"2\/28\/2026","event_time":"05:30 PM","event_duration":"90","event_course":"22026","registrations":[]} |
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Your course:
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $135 x 4 months | |
| $50,000 - $99,000 | $195 x 4 months | |
| $100,000 - $199,000 | $220 x 4 months | |
| $200,000 or more | $245 x 4 months | |
| Full-time students? | $105 x 4 months |
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $540 | |
| $50,000 - $99,000 | $780 | |
| $100,000 - $199,000 | $880 | |
| $200,000 or more | $980 | |
| Full-time students? | $420 |
Continue to pay
After you submit this form, we‘ll contact you to schedule a specific time for your personal instruction in the TM technique, and to cover a few key points.
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.