Book a course date
Before the TM course it's important to register for an intro talk or watch our online intro.
To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session of the TM course is always in-person, but the following three can be done either in person or at home with our interactive digital content and live video meetings with your TM teacher (availability varies by location).
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sun, January 5 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Mon, January 6 - 5:15 PM to 5:45 PM
- Tue, January 7 - 5:15 PM to 5:45 PM
- Wed, January 8 - 5:15 PM to 5:45 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sun, January 12 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Mon, January 13 - 1 PM to 2:30 PM
- Tue, January 14 - 1 PM to 2:30 PM
- Wed, January 15 - 9:30 AM to 10:45 AM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sun, January 19 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Mon, January 20 - 5:15 PM to 5:45 PM
- Tue, January 21 - 5:15 PM to 5:45 PM
- Wed, January 22 - 5:15 PM to 5:45 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sun, January 26 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Mon, January 27 - 1 PM to 2:30 PM
- Tue, January 28 - 1 PM to 2:30 PM
- Wed, January 29 - 9:30 AM to 10:45 AM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sun, February 2 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Mon, February 3 - 5:15 PM to 5:45 PM
- Tue, February 4 - 5:15 PM to 5:45 PM
- Wed, February 5 - 5:15 PM to 5:45 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sun, February 9 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Mon, February 10 - 1 PM to 2:30 PM
- Tue, February 11 - 1 PM to 2:30 PM
- Wed, February 12 - 9:30 AM to 10:45 AM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sun, February 16 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Mon, February 17 - 5:15 PM to 5:45 PM
- Tue, February 18 - 5:15 PM to 5:45 PM
- Wed, February 19 - 5:15 PM to 5:45 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sun, February 23 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Mon, February 24 - 1 PM to 2:30 PM
- Tue, February 25 - 1 PM to 2:30 PM
- Wed, February 26 - 9:30 AM to 10:45 AM
All four sessions of this course are in-person.
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.