To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Nov 1 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Nov 2 - 10 AM to 11:15 AM
- Mon, Nov 3 - 6 PM to 7:15 PM
- Tue, Nov 4 - 6 PM to 7:15 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Nov 8 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Nov 9 - 10 AM to 11:15 AM
- Mon, Nov 10 - 6 PM to 7:15 PM
- Tue, Nov 11 - 6 PM to 7:15 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Nov 15 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Nov 16 - 10 AM to 11:15 AM
- Mon, Nov 17 - 6 PM to 7:15 PM
- Tue, Nov 18 - 6 PM to 7:15 PM
All four sessions of this course are in-person.
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×To inquire about alternative times, please complete this contact form.
To inquire about alternative instruction dates, please complete this contact form.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Sat, Nov 1st
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| David R Zimmer (male instructor) |
|---|
| 10:30 AM - 12:00 PM::{"event_id":"543018","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/1\/2025","event_time":"10:30 AM","event_duration":"90","event_course":"51835","registrations":[]} |
| 12:00 PM - 1:30 PM::{"event_id":"543019","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/1\/2025","event_time":"12:00 PM","event_duration":"90","event_course":"51835","registrations":[]} |
| 4:30 PM - 6:00 PM::{"event_id":"543022","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/1\/2025","event_time":"04:30 PM","event_duration":"90","event_course":"51835","registrations":[]} |
| David R Zimmer (male instructor) |
|---|
| 10:30 AM - 12 PM::{"event_id":"543018","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/1\/2025","event_time":"10:30 AM","event_duration":"90","event_course":"51835","registrations":[]} |
| 12 PM - 1:30 PM::{"event_id":"543019","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/1\/2025","event_time":"12:00 PM","event_duration":"90","event_course":"51835","registrations":[]} |
| 4:30 PM - 6 PM::{"event_id":"543022","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/1\/2025","event_time":"04:30 PM","event_duration":"90","event_course":"51835","registrations":[]} |
Sat, Nov 8th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| David R Zimmer (male instructor) |
|---|
| 9:00 AM - 10:30 AM::{"event_id":"543027","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/8\/2025","event_time":"09:00 AM","event_duration":"90","event_course":"51836","registrations":[]} |
| 10:30 AM - 12:00 PM::{"event_id":"543028","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/8\/2025","event_time":"10:30 AM","event_duration":"90","event_course":"51836","registrations":[]} |
| 12:00 PM - 1:30 PM::{"event_id":"543029","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/8\/2025","event_time":"12:00 PM","event_duration":"90","event_course":"51836","registrations":[]} |
| 1:30 PM - 3:00 PM::{"event_id":"543030","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/8\/2025","event_time":"01:30 PM","event_duration":"90","event_course":"51836","registrations":[]} |
| 3:00 PM - 4:30 PM::{"event_id":"543031","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/8\/2025","event_time":"03:00 PM","event_duration":"90","event_course":"51836","registrations":[]} |
| 4:30 PM - 6:00 PM::{"event_id":"543032","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/8\/2025","event_time":"04:30 PM","event_duration":"90","event_course":"51836","registrations":[]} |
| David R Zimmer (male instructor) |
|---|
| 9 AM - 10:30 AM::{"event_id":"543027","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/8\/2025","event_time":"09:00 AM","event_duration":"90","event_course":"51836","registrations":[]} |
| 10:30 AM - 12 PM::{"event_id":"543028","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/8\/2025","event_time":"10:30 AM","event_duration":"90","event_course":"51836","registrations":[]} |
| 12 PM - 1:30 PM::{"event_id":"543029","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/8\/2025","event_time":"12:00 PM","event_duration":"90","event_course":"51836","registrations":[]} |
| 1:30 PM - 3 PM::{"event_id":"543030","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/8\/2025","event_time":"01:30 PM","event_duration":"90","event_course":"51836","registrations":[]} |
| 3 PM - 4:30 PM::{"event_id":"543031","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/8\/2025","event_time":"03:00 PM","event_duration":"90","event_course":"51836","registrations":[]} |
| 4:30 PM - 6 PM::{"event_id":"543032","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/8\/2025","event_time":"04:30 PM","event_duration":"90","event_course":"51836","registrations":[]} |
Sat, Nov 15th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| David R Zimmer (male instructor) |
|---|
| 9:00 AM - 10:30 AM::{"event_id":"543037","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/15\/2025","event_time":"09:00 AM","event_duration":"90","event_course":"51837","registrations":[]} |
| 10:30 AM - 12:00 PM::{"event_id":"543038","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/15\/2025","event_time":"10:30 AM","event_duration":"90","event_course":"51837","registrations":[]} |
| 12:00 PM - 1:30 PM::{"event_id":"543039","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/15\/2025","event_time":"12:00 PM","event_duration":"90","event_course":"51837","registrations":[]} |
| 1:30 PM - 3:00 PM::{"event_id":"543040","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/15\/2025","event_time":"01:30 PM","event_duration":"90","event_course":"51837","registrations":[]} |
| 3:00 PM - 4:30 PM::{"event_id":"543041","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/15\/2025","event_time":"03:00 PM","event_duration":"90","event_course":"51837","registrations":[]} |
| 4:30 PM - 6:00 PM::{"event_id":"543042","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/15\/2025","event_time":"04:30 PM","event_duration":"90","event_course":"51837","registrations":[]} |
| David R Zimmer (male instructor) |
|---|
| 9 AM - 10:30 AM::{"event_id":"543037","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/15\/2025","event_time":"09:00 AM","event_duration":"90","event_course":"51837","registrations":[]} |
| 10:30 AM - 12 PM::{"event_id":"543038","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/15\/2025","event_time":"10:30 AM","event_duration":"90","event_course":"51837","registrations":[]} |
| 12 PM - 1:30 PM::{"event_id":"543039","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/15\/2025","event_time":"12:00 PM","event_duration":"90","event_course":"51837","registrations":[]} |
| 1:30 PM - 3 PM::{"event_id":"543040","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/15\/2025","event_time":"01:30 PM","event_duration":"90","event_course":"51837","registrations":[]} |
| 3 PM - 4:30 PM::{"event_id":"543041","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/15\/2025","event_time":"03:00 PM","event_duration":"90","event_course":"51837","registrations":[]} |
| 4:30 PM - 6 PM::{"event_id":"543042","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"634454","event_salesrep_text":"David R Zimmer","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"phoenix@tm.org","event_date":"11\/15\/2025","event_time":"04:30 PM","event_duration":"90","event_course":"51837","registrations":[]} |
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $135 x 4 months | |
| $50,000 - $99,000 | $195 x 4 months | |
| $100,000 - $199,000 | $220 x 4 months | |
| $200,000 or more | $245 x 4 months | |
| Full-time students? | $105 x 4 months |
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $540 | |
| $50,000 - $99,000 | $780 | |
| $100,000 - $199,000 | $880 | |
| $200,000 or more | $980 | |
| Full-time students? | $420 |
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.
The Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment.
Always seek the advice of your physician or other qualified health provider regarding any medical condition. Individual results may vary.
Entire contents copyright © 2025 Maharishi Foundation USA, a non-profit educational organization. All rights reserved.
Please refer to legal details concerning copyright and trademark protection.