Book a TM course
To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).
Please select a location
Seattle
Bellevue
Choose your preferred course dates and type
Nothing fit your schedule? Contact us
Taught by Rossella Rosa
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Jan 25 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Jan 26 - 10:30 AM to 12 PM
- Mon, Jan 27 - 6:30 PM to 8 PM
- Tue, Jan 28 - 6:30 PM to 8 PM
All four sessions of this course are in-person.
Taught by Rossella Rosa
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, Feb 3 - Choose time in next step
Sessions 2-4: Small group, online
- Tue, Feb 4 - 5:30 PM to 6 PM
- Wed, Feb 5 - 5:30 PM to 6 PM
- Thu, Feb 6 - 5:30 PM to 6 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Rossella Rosa
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Feb 8 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Feb 9 - 6:30 PM to 8 PM
- Mon, Feb 10 - 6:30 PM to 8 PM
- Tue, Feb 11 - 6:30 PM to 8 PM
All four sessions of this course are in-person.
Taught by Rossella Rosa
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, Feb 10 - Choose time in next step
Sessions 2-4: Small group, online
- Tue, Feb 11 - 5:30 PM to 6 PM
- Wed, Feb 12 - 5:30 PM to 6 PM
- Thu, Feb 13 - 5:30 PM to 6 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Rossella Rosa
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, Feb 17 - Choose time in next step
Sessions 2-4: Small group, online
- Tue, Feb 18 - 5:30 PM to 6 PM
- Wed, Feb 19 - 5:30 PM to 6 PM
- Thu, Feb 20 - 5:30 PM to 6 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Rossella Rosa
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Feb 22 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Feb 23 - 6:30 PM to 8 PM
- Mon, Feb 24 - 6:30 PM to 8 PM
- Tue, Feb 25 - 6:30 PM to 8 PM
All four sessions of this course are in-person.
Taught by Rossella Rosa
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, Mar 3 - Choose time in next step
Sessions 2-4: Small group, online
- Tue, Mar 4 - 5:30 PM to 6 PM
- Wed, Mar 5 - 5:30 PM to 6 PM
- Thu, Mar 6 - 5:30 PM to 6 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Rossella Rosa
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Mar 8 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Mar 9 - 6:30 PM to 8 PM
- Mon, Mar 10 - 6:30 PM to 8 PM
- Tue, Mar 11 - 6:30 PM to 8 PM
All four sessions of this course are in-person.
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Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Time slots for personal instruction on:
Sat, Jan 25th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Rossella Rosa (female instructor) |
|---|
| 3:30 PM - 5:00 PM::{"event_id":"481290","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/25\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"44518","registrations":[]} |
| 5:00 PM - 6:30 PM::{"event_id":"482445","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/25\/2025","event_time":"05:00 PM","event_duration":"90","event_course":"44518","registrations":[]} |
| Rossella Rosa (female instructor) |
|---|
| 3:30 PM - 5 PM::{"event_id":"481290","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/25\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"44518","registrations":[]} |
| 5 PM - 6:30 PM::{"event_id":"482445","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/25\/2025","event_time":"05:00 PM","event_duration":"90","event_course":"44518","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Mon, Feb 3rd
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Rossella Rosa (female instructor) |
|---|
| 11:00 AM - 12:30 PM::{"event_id":"481922","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/3\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"44598","registrations":[]} |
| 12:30 PM - 2:00 PM::{"event_id":"481923","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/3\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"44598","registrations":[]} |
| 2:00 PM - 3:30 PM::{"event_id":"481924","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/3\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"44598","registrations":[]} |
| 3:30 PM - 5:00 PM::{"event_id":"481925","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/3\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"44598","registrations":[]} |
| Rossella Rosa (female instructor) |
|---|
| 11 AM - 12:30 PM::{"event_id":"481922","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/3\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"44598","registrations":[]} |
| 12:30 PM - 2 PM::{"event_id":"481923","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/3\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"44598","registrations":[]} |
| 2 PM - 3:30 PM::{"event_id":"481924","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/3\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"44598","registrations":[]} |
| 3:30 PM - 5 PM::{"event_id":"481925","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/3\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"44598","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Sat, Feb 8th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Rossella Rosa (female instructor) |
|---|
| 9:30 AM - 11:00 AM::{"event_id":"481893","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/8\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"44594","registrations":[]} |
| 11:00 AM - 12:30 PM::{"event_id":"481894","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/8\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"44594","registrations":[]} |
| 12:30 PM - 2:00 PM::{"event_id":"481895","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/8\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"44594","registrations":[]} |
| 3:30 PM - 5:00 PM::{"event_id":"481897","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/8\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"44594","registrations":[]} |
| 5:00 PM - 6:30 PM::{"event_id":"481898","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/8\/2025","event_time":"05:00 PM","event_duration":"90","event_course":"44594","registrations":[]} |
| Rossella Rosa (female instructor) |
|---|
| 9:30 AM - 11 AM::{"event_id":"481893","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/8\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"44594","registrations":[]} |
| 11 AM - 12:30 PM::{"event_id":"481894","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/8\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"44594","registrations":[]} |
| 12:30 PM - 2 PM::{"event_id":"481895","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/8\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"44594","registrations":[]} |
| 3:30 PM - 5 PM::{"event_id":"481897","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/8\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"44594","registrations":[]} |
| 5 PM - 6:30 PM::{"event_id":"481898","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/8\/2025","event_time":"05:00 PM","event_duration":"90","event_course":"44594","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Mon, Feb 10th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Rossella Rosa (female instructor) |
|---|
| 9:30 AM - 11:00 AM::{"event_id":"475311","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/10\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"43836","registrations":[]} |
| 5:00 PM - 6:30 PM::{"event_id":"475316","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/10\/2025","event_time":"05:00 PM","event_duration":"90","event_course":"43836","registrations":[]} |
| Rossella Rosa (female instructor) |
|---|
| 9:30 AM - 11 AM::{"event_id":"475311","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/10\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"43836","registrations":[]} |
| 5 PM - 6:30 PM::{"event_id":"475316","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/10\/2025","event_time":"05:00 PM","event_duration":"90","event_course":"43836","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Mon, Feb 17th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Rossella Rosa (female instructor) |
|---|
| 9:30 AM - 11:00 AM::{"event_id":"481902","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/17\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"44595","registrations":[]} |
| 11:00 AM - 12:30 PM::{"event_id":"481903","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/17\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"44595","registrations":[]} |
| 12:30 PM - 2:00 PM::{"event_id":"481904","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/17\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"44595","registrations":[]} |
| 2:00 PM - 3:30 PM::{"event_id":"481905","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/17\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"44595","registrations":[]} |
| 3:30 PM - 5:00 PM::{"event_id":"481906","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/17\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"44595","registrations":[]} |
| Rossella Rosa (female instructor) |
|---|
| 9:30 AM - 11 AM::{"event_id":"481902","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/17\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"44595","registrations":[]} |
| 11 AM - 12:30 PM::{"event_id":"481903","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/17\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"44595","registrations":[]} |
| 12:30 PM - 2 PM::{"event_id":"481904","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/17\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"44595","registrations":[]} |
| 2 PM - 3:30 PM::{"event_id":"481905","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/17\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"44595","registrations":[]} |
| 3:30 PM - 5 PM::{"event_id":"481906","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/17\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"44595","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Sat, Feb 22nd
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Rossella Rosa (female instructor) |
|---|
| 9:30 AM - 11:00 AM::{"event_id":"481912","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/22\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"44597","registrations":[]} |
| 11:00 AM - 12:30 PM::{"event_id":"481913","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/22\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"44597","registrations":[]} |
| 2:00 PM - 3:30 PM::{"event_id":"481915","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/22\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"44597","registrations":[]} |
| 3:30 PM - 5:00 PM::{"event_id":"481916","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/22\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"44597","registrations":[]} |
| 5:00 PM - 6:30 PM::{"event_id":"481917","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/22\/2025","event_time":"05:00 PM","event_duration":"90","event_course":"44597","registrations":[]} |
| Rossella Rosa (female instructor) |
|---|
| 9:30 AM - 11 AM::{"event_id":"481912","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/22\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"44597","registrations":[]} |
| 11 AM - 12:30 PM::{"event_id":"481913","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/22\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"44597","registrations":[]} |
| 2 PM - 3:30 PM::{"event_id":"481915","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/22\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"44597","registrations":[]} |
| 3:30 PM - 5 PM::{"event_id":"481916","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/22\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"44597","registrations":[]} |
| 5 PM - 6:30 PM::{"event_id":"481917","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"2\/22\/2025","event_time":"05:00 PM","event_duration":"90","event_course":"44597","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Mon, Mar 3rd
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Rossella Rosa (female instructor) |
|---|
| 9:30 AM - 11:00 AM::{"event_id":"481943","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"3\/3\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"44601","registrations":[]} |
| 11:00 AM - 12:30 PM::{"event_id":"481944","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"3\/3\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"44601","registrations":[]} |
| 12:30 PM - 2:00 PM::{"event_id":"481945","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"3\/3\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"44601","registrations":[]} |
| 2:00 PM - 3:30 PM::{"event_id":"481946","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"3\/3\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"44601","registrations":[]} |
| 3:30 PM - 5:00 PM::{"event_id":"481947","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"3\/3\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"44601","registrations":[]} |
| Rossella Rosa (female instructor) |
|---|
| 9:30 AM - 11 AM::{"event_id":"481943","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"3\/3\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"44601","registrations":[]} |
| 11 AM - 12:30 PM::{"event_id":"481944","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"3\/3\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"44601","registrations":[]} |
| 12:30 PM - 2 PM::{"event_id":"481945","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"3\/3\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"44601","registrations":[]} |
| 2 PM - 3:30 PM::{"event_id":"481946","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"3\/3\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"44601","registrations":[]} |
| 3:30 PM - 5 PM::{"event_id":"481947","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"3\/3\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"44601","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Sat, Mar 8th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Rossella Rosa (female instructor) |
|---|
| 9:30 AM - 11:00 AM::{"event_id":"481930","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"3\/8\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"44599","registrations":[]} |
| 11:00 AM - 12:30 PM::{"event_id":"481931","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"3\/8\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"44599","registrations":[]} |
| 12:30 PM - 2:00 PM::{"event_id":"481932","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"3\/8\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"44599","registrations":[]} |
| 2:00 PM - 3:30 PM::{"event_id":"481933","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"3\/8\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"44599","registrations":[]} |
| 3:30 PM - 5:00 PM::{"event_id":"481934","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"3\/8\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"44599","registrations":[]} |
| 5:00 PM - 6:30 PM::{"event_id":"481935","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"3\/8\/2025","event_time":"05:00 PM","event_duration":"90","event_course":"44599","registrations":[]} |
| Rossella Rosa (female instructor) |
|---|
| 9:30 AM - 11 AM::{"event_id":"481930","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"3\/8\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"44599","registrations":[]} |
| 11 AM - 12:30 PM::{"event_id":"481931","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"3\/8\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"44599","registrations":[]} |
| 12:30 PM - 2 PM::{"event_id":"481932","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"3\/8\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"44599","registrations":[]} |
| 2 PM - 3:30 PM::{"event_id":"481933","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"3\/8\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"44599","registrations":[]} |
| 3:30 PM - 5 PM::{"event_id":"481934","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"3\/8\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"44599","registrations":[]} |
| 5 PM - 6:30 PM::{"event_id":"481935","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"3\/8\/2025","event_time":"05:00 PM","event_duration":"90","event_course":"44599","registrations":[]} |
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Your course:
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $135 x 4 months | |
| $50,000 - $99,000 | $195 x 4 months | |
| $100,000 - $199,000 | $220 x 4 months | |
| $200,000 or more | $245 x 4 months | |
| Full-time students? | $105 x 4 months |
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $540 | |
| $50,000 - $99,000 | $780 | |
| $100,000 - $199,000 | $880 | |
| $200,000 or more | $980 | |
| Full-time students? | $420 |
Continue to pay
After you submit this form, we‘ll contact you to schedule a specific time for your personal instruction in the TM technique, and to cover a few key points.
Choose your preferred course dates and type
Nothing fit your schedule? Contact us
Taught by Annie Skipper
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, Jan 23 - Choose time in next step
Sessions 2-4: Small group, in-person
- Fri, Jan 24 - 11:30 AM to 1 PM
- Sat, Jan 25 - 11:30 AM to 1 PM
- Sun, Jan 26 - 11:30 AM to 1 PM
All four sessions of this course are in-person.
Taught by Annie Skipper
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Jan 24 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Jan 25 - 7 PM to 7:30 PM
- Sun, Jan 26 - 7 PM to 7:30 PM
- Mon, Jan 27 - 7 PM to 7:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Annie Skipper
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, Jan 30 - Choose time in next step
Sessions 2-4: Small group, in-person
- Fri, Jan 31 - 11:30 AM to 1 PM
- Sat, Feb 1 - 9 AM to 10:30 AM
- Sun, Feb 2 - 11:30 AM to 1 PM
All four sessions of this course are in-person.
Taught by Annie Skipper
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, Feb 6 - Choose time in next step
Sessions 2-4: Small group, in-person
- Fri, Feb 7 - 11:30 AM to 1 PM
- Sat, Feb 8 - 9 AM to 10:30 AM
- Sun, Feb 9 - 11:30 AM to 1 PM
All four sessions of this course are in-person.
Taught by Annie Skipper
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Feb 7 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Feb 8 - 7 PM to 7:30 PM
- Sun, Feb 9 - 7 PM to 7:30 PM
- Mon, Feb 10 - 7 PM to 7:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Annie Skipper
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Wed, Feb 12 - Choose time in next step
Sessions 2-4: Small group, in-person
- Thu, Feb 13 - 11:30 AM to 1 PM
- Fri, Feb 14 - 11:30 AM to 1 PM
- Sat, Feb 15 - 1 PM to 2:30 PM
All four sessions of this course are in-person.
Taught by Annie Skipper
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, Feb 20 - Choose time in next step
Sessions 2-4: Small group, in-person
- Fri, Feb 21 - 11:30 AM to 1 PM
- Sat, Feb 22 - 11:30 AM to 1 PM
- Sun, Feb 23 - 11:30 AM to 1 PM
All four sessions of this course are in-person.
Taught by Annie Skipper
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Feb 21 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Feb 22 - 7 PM to 7:30 PM
- Sun, Feb 23 - 7 PM to 7:30 PM
- Mon, Feb 24 - 7 PM to 7:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Annie Skipper
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, Feb 27 - Choose time in next step
Sessions 2-4: Small group, in-person
- Fri, Feb 28 - 11:30 AM to 1 PM
- Sat, Mar 1 - 11:30 AM to 1 PM
- Sun, Mar 2 - 11:30 AM to 1 PM
All four sessions of this course are in-person.
Taught by Annie Skipper
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Feb 28 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Mar 1 - 7 PM to 7:30 PM
- Sun, Mar 2 - 7 PM to 7:30 PM
- Mon, Mar 3 - 7 PM to 7:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Annie Skipper
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Mar 8 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Mar 9 - 12:30 PM to 2 PM
- Mon, Mar 10 - 5:30 PM to 7 PM
- Tue, Mar 11 - 5:30 PM to 7 PM
All four sessions of this course are in-person.
See more dates
Nothing fit your schedule? Contact us
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Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Time slots for personal instruction on:
Thu, Jan 23rd
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Annie Skipper (female instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"472185","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/23\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43470","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"472188","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/23\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43470","registrations":[]} |
| Annie Skipper (female instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"472185","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/23\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43470","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"472188","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/23\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43470","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Fri, Jan 24th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
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Time slots for personal instruction on:
Thu, Jan 30th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
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Time slots for personal instruction on:
Thu, Feb 6th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Annie Skipper (female instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"480229","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/6\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"44399","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"480230","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/6\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"44399","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"480231","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/6\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"44399","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"480232","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/6\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"44399","registrations":[]} |
| Annie Skipper (female instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"480229","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/6\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"44399","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"480230","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/6\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"44399","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"480231","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/6\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"44399","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"480232","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/6\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"44399","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Fri, Feb 7th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Annie Skipper (female instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"480236","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/7\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"44400","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"480238","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/7\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"44400","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"480239","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/7\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"44400","registrations":[]} |
| Annie Skipper (female instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"480236","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/7\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"44400","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"480238","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/7\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"44400","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"480239","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/7\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"44400","registrations":[]} |
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Time slots for personal instruction on:
Wed, Feb 12th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Annie Skipper (female instructor) |
|---|
| 1:00 PM - 2:30 PM::{"event_id":"480243","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/12\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"44401","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"480244","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/12\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"44401","registrations":[]} |
| 4:00 PM - 5:30 PM::{"event_id":"480245","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/12\/2025","event_time":"04:00 PM","event_duration":"90","event_course":"44401","registrations":[]} |
| Annie Skipper (female instructor) |
|---|
| 1 PM - 2:30 PM::{"event_id":"480243","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/12\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"44401","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"480244","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/12\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"44401","registrations":[]} |
| 4 PM - 5:30 PM::{"event_id":"480245","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/12\/2025","event_time":"04:00 PM","event_duration":"90","event_course":"44401","registrations":[]} |
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Time slots for personal instruction on:
Thu, Feb 20th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
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Time slots for personal instruction on:
Fri, Feb 21st
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Annie Skipper (female instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"480256","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/21\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"44403","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"480258","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/21\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"44403","registrations":[]} |
| Annie Skipper (female instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"480256","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/21\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"44403","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"480258","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/21\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"44403","registrations":[]} |
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Time slots for personal instruction on:
Thu, Feb 27th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Annie Skipper (female instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"480263","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/27\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"44404","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"480264","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/27\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"44404","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"480265","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/27\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"44404","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"480266","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/27\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"44404","registrations":[]} |
| Annie Skipper (female instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"480263","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/27\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"44404","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"480264","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/27\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"44404","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"480265","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/27\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"44404","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"480266","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/27\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"44404","registrations":[]} |
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Time slots for personal instruction on:
Fri, Feb 28th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Annie Skipper (female instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"480270","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/28\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"44405","registrations":[]} |
| Annie Skipper (female instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"480270","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"2\/28\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"44405","registrations":[]} |
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Time slots for personal instruction on:
Sat, Mar 8th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Annie Skipper (female instructor) |
|---|
| 11:00 AM - 12:30 PM::{"event_id":"482620","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"3\/8\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"44679","registrations":[]} |
| 12:30 PM - 2:00 PM::{"event_id":"482621","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"3\/8\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"44679","registrations":[]} |
| 2:00 PM - 3:30 PM::{"event_id":"482622","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"3\/8\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"44679","registrations":[]} |
| 3:30 PM - 5:00 PM::{"event_id":"482623","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"3\/8\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"44679","registrations":[]} |
| Annie Skipper (female instructor) |
|---|
| 11 AM - 12:30 PM::{"event_id":"482620","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"3\/8\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"44679","registrations":[]} |
| 12:30 PM - 2 PM::{"event_id":"482621","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"3\/8\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"44679","registrations":[]} |
| 2 PM - 3:30 PM::{"event_id":"482622","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"3\/8\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"44679","registrations":[]} |
| 3:30 PM - 5 PM::{"event_id":"482623","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"3\/8\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"44679","registrations":[]} |
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Your course:
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $135 x 4 months | |
| $50,000 - $99,000 | $195 x 4 months | |
| $100,000 - $199,000 | $220 x 4 months | |
| $200,000 or more | $245 x 4 months | |
| Full-time students? | $105 x 4 months |
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $540 | |
| $50,000 - $99,000 | $780 | |
| $100,000 - $199,000 | $880 | |
| $200,000 or more | $980 | |
| Full-time students? | $420 |
Continue to pay
After you submit this form, we‘ll contact you to schedule a specific time for your personal instruction in the TM technique, and to cover a few key points.
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