TM Course Schedule Seattle

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To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.

The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).

Choose your preferred course dates and type

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3 spots left

Fri, Sep 26^th
- Mon, Sep 29^th

Fully in-person^?

Taught by Rossella Rosa

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Fri, Sep 26 - Choose time in next step

Sessions 2-4: Small group, in-person

- Sat, Sep 27 - 10 AM to 11:30 AM
- Sun, Sep 28 - 10 AM to 11:30 AM
- Mon, Sep 29 - 6:30 PM to 8 PM

All four sessions of this course are in-person.

3 spots left

Sat, Oct 11^th
- Tue, Oct 14^th

Fully in-person^?

Taught by Rossella Rosa

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Oct 11 - Choose time in next step

Sessions 2-4: Small group, in-person

- Sun, Oct 12 - 6:30 PM to 8 PM
- Mon, Oct 13 - 6:30 PM to 8 PM
- Tue, Oct 14 - 6:30 PM to 8 PM

All four sessions of this course are in-person.

Nothing fit your schedule? Contact us

Time Slots Payment Options

Fully in-person^?

In-person + at-home learning^?

Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Choose time in next step

Sessions 2-4: Small group,

Address

See map

TM course fee

Time slots for personal instruction on:

Fri, Sep 26th

Click on a teacher's time slot below to select it

Rossella Rosa (female instructor)
12:30 PM - 2:00 PM
2:00 PM - 3:30 PM
3:30 PM - 5:00 PM

Rossella Rosa (female instructor)
12:30 PM - 2 PM
2 PM - 3:30 PM
3:30 PM - 5 PM

Continue to payment options

Do none of these time slots work? Let us know

Time slots for personal instruction on:

Sat, Oct 11th

Click on a teacher's time slot below to select it

Rossella Rosa (female instructor)
9:30 AM - 11:00 AM
11:00 AM - 12:30 PM
12:30 PM - 2:00 PM

Rossella Rosa (female instructor)
9:30 AM - 11 AM
11 AM - 12:30 PM
12:30 PM - 2 PM

Continue to payment options

Do none of these time slots work? Let us know

Your course:

The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).

As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.

	Annual Household Income (AHI)?	TM Course Fee with Free Lifetime Support
	Receiving federal assistance?	Ask us about partial grant support
	Less than $50,000	$540
	$50,000 - $99,000	$780
	$100,000 - $199,000	$880
	$200,000 or more	$980
	Full-time students?	$420

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* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.

The Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment.
Always seek the advice of your physician or other qualified health provider regarding any medical condition. Individual results may vary.

The TM Course

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