Book a TM course
To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).
Please select a location
Seattle
Bellevue
Choose your preferred course dates and type
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Taught by Rossella Rosa
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Jan 3 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sat, Jan 4 - 6:30 PM to 8 PM
- Sun, Jan 5 - 6:30 PM to 8 PM
- Mon, Jan 6 - 6:30 PM to 8 PM
All four sessions of this course are in-person.
Taught by Rossella Rosa
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Jan 4 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Jan 5 - 5:30 PM to 6 PM
- Mon, Jan 6 - 5:30 PM to 6 PM
- Tue, Jan 7 - 5:30 PM to 6 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Rossella Rosa
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Jan 10 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Jan 11 - 8 AM to 8:30 AM
- Sun, Jan 12 - 8 AM to 8:30 AM
- Mon, Jan 13 - 8 AM to 8:30 AM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Rossella Rosa
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Jan 11 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Jan 12 - 9 AM to 10:30 AM
- Mon, Jan 13 - 6:30 PM to 8 PM
- Tue, Jan 14 - 6:30 PM to 8 PM
All four sessions of this course are in-person.
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Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Time slots for personal instruction on:
Fri, Jan 3rd
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Rossella Rosa (female instructor) |
|---|
| 9:30 AM - 11:00 AM::{"event_id":"470633","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/3\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"43291","registrations":[]} |
| 11:00 AM - 12:30 PM::{"event_id":"470635","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/3\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"43291","registrations":[]} |
| 12:30 PM - 2:00 PM::{"event_id":"470636","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/3\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"43291","registrations":[]} |
| 2:00 PM - 3:30 PM::{"event_id":"470637","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/3\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"43291","registrations":[]} |
| 3:30 PM - 5:00 PM::{"event_id":"470638","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/3\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"43291","registrations":[]} |
| 5:00 PM - 6:30 PM::{"event_id":"470639","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/3\/2025","event_time":"05:00 PM","event_duration":"90","event_course":"43291","registrations":[]} |
| Rossella Rosa (female instructor) |
|---|
| 9:30 AM - 11 AM::{"event_id":"470633","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/3\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"43291","registrations":[]} |
| 11 AM - 12:30 PM::{"event_id":"470635","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/3\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"43291","registrations":[]} |
| 12:30 PM - 2 PM::{"event_id":"470636","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/3\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"43291","registrations":[]} |
| 2 PM - 3:30 PM::{"event_id":"470637","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/3\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"43291","registrations":[]} |
| 3:30 PM - 5 PM::{"event_id":"470638","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/3\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"43291","registrations":[]} |
| 5 PM - 6:30 PM::{"event_id":"470639","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/3\/2025","event_time":"05:00 PM","event_duration":"90","event_course":"43291","registrations":[]} |
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Time slots for personal instruction on:
Sat, Jan 4th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Rossella Rosa (female instructor) |
|---|
| 12:00 PM - 1:30 PM::{"event_id":"470647","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/4\/2025","event_time":"12:00 PM","event_duration":"90","event_course":"43292","registrations":[]} |
| 1:30 PM - 3:00 PM::{"event_id":"470648","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/4\/2025","event_time":"01:30 PM","event_duration":"90","event_course":"43292","registrations":[]} |
| 3:00 PM - 4:30 PM::{"event_id":"470649","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/4\/2025","event_time":"03:00 PM","event_duration":"90","event_course":"43292","registrations":[]} |
| 4:30 PM - 6:00 PM::{"event_id":"470650","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/4\/2025","event_time":"04:30 PM","event_duration":"90","event_course":"43292","registrations":[]} |
| Rossella Rosa (female instructor) |
|---|
| 12 PM - 1:30 PM::{"event_id":"470647","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/4\/2025","event_time":"12:00 PM","event_duration":"90","event_course":"43292","registrations":[]} |
| 1:30 PM - 3 PM::{"event_id":"470648","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/4\/2025","event_time":"01:30 PM","event_duration":"90","event_course":"43292","registrations":[]} |
| 3 PM - 4:30 PM::{"event_id":"470649","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/4\/2025","event_time":"03:00 PM","event_duration":"90","event_course":"43292","registrations":[]} |
| 4:30 PM - 6 PM::{"event_id":"470650","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/4\/2025","event_time":"04:30 PM","event_duration":"90","event_course":"43292","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Thu, Jan 9th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Aribella Orange (female instructor) |
|---|
| 10:00 AM - 11:00 AM::{"event_id":"463333","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"57000","event_salesrep_text":"Aribella Orange","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"aorange@tm.org","event_date":"1\/9\/2025","event_time":"10:00 AM","event_duration":"60","event_course":"42451","registrations":[]} |
| 11:30 AM - 12:30 PM::{"event_id":"463334","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"57000","event_salesrep_text":"Aribella Orange","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"aorange@tm.org","event_date":"1\/9\/2025","event_time":"11:30 AM","event_duration":"60","event_course":"42451","registrations":[]} |
| 1:00 PM - 2:00 PM::{"event_id":"463335","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"57000","event_salesrep_text":"Aribella Orange","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"aorange@tm.org","event_date":"1\/9\/2025","event_time":"01:00 PM","event_duration":"60","event_course":"42451","registrations":[]} |
| 2:30 PM - 3:30 PM::{"event_id":"463336","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"57000","event_salesrep_text":"Aribella Orange","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"aorange@tm.org","event_date":"1\/9\/2025","event_time":"02:30 PM","event_duration":"60","event_course":"42451","registrations":[]} |
| Aribella Orange (female instructor) |
|---|
| 10 AM - 11 AM::{"event_id":"463333","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"57000","event_salesrep_text":"Aribella Orange","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"aorange@tm.org","event_date":"1\/9\/2025","event_time":"10:00 AM","event_duration":"60","event_course":"42451","registrations":[]} |
| 11:30 AM - 12:30 PM::{"event_id":"463334","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"57000","event_salesrep_text":"Aribella Orange","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"aorange@tm.org","event_date":"1\/9\/2025","event_time":"11:30 AM","event_duration":"60","event_course":"42451","registrations":[]} |
| 1 PM - 2 PM::{"event_id":"463335","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"57000","event_salesrep_text":"Aribella Orange","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"aorange@tm.org","event_date":"1\/9\/2025","event_time":"01:00 PM","event_duration":"60","event_course":"42451","registrations":[]} |
| 2:30 PM - 3:30 PM::{"event_id":"463336","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"57000","event_salesrep_text":"Aribella Orange","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"aorange@tm.org","event_date":"1\/9\/2025","event_time":"02:30 PM","event_duration":"60","event_course":"42451","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Fri, Jan 10th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Rossella Rosa (female instructor) |
|---|
| 9:30 AM - 11:00 AM::{"event_id":"472856","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/10\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"43548","registrations":[]} |
| 11:00 AM - 12:30 PM::{"event_id":"472857","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/10\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"43548","registrations":[]} |
| 12:30 PM - 2:00 PM::{"event_id":"472858","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/10\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"43548","registrations":[]} |
| 2:00 PM - 3:30 PM::{"event_id":"472859","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/10\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"43548","registrations":[]} |
| 3:30 PM - 5:00 PM::{"event_id":"472860","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/10\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"43548","registrations":[]} |
| 5:00 PM - 6:30 PM::{"event_id":"472861","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/10\/2025","event_time":"05:00 PM","event_duration":"90","event_course":"43548","registrations":[]} |
| Rossella Rosa (female instructor) |
|---|
| 9:30 AM - 11 AM::{"event_id":"472856","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/10\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"43548","registrations":[]} |
| 11 AM - 12:30 PM::{"event_id":"472857","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/10\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"43548","registrations":[]} |
| 12:30 PM - 2 PM::{"event_id":"472858","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/10\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"43548","registrations":[]} |
| 2 PM - 3:30 PM::{"event_id":"472859","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/10\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"43548","registrations":[]} |
| 3:30 PM - 5 PM::{"event_id":"472860","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/10\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"43548","registrations":[]} |
| 5 PM - 6:30 PM::{"event_id":"472861","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/10\/2025","event_time":"05:00 PM","event_duration":"90","event_course":"43548","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Sat, Jan 11th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Rossella Rosa (female instructor) |
|---|
| 9:30 AM - 11:00 AM::{"event_id":"472874","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/11\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"43554","registrations":[]} |
| 11:00 AM - 12:30 PM::{"event_id":"472875","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/11\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"43554","registrations":[]} |
| 12:30 PM - 2:00 PM::{"event_id":"472876","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/11\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"43554","registrations":[]} |
| 2:00 PM - 3:30 PM::{"event_id":"472877","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/11\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"43554","registrations":[]} |
| 3:30 PM - 5:00 PM::{"event_id":"472878","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/11\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"43554","registrations":[]} |
| 5:00 PM - 6:30 PM::{"event_id":"472879","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/11\/2025","event_time":"05:00 PM","event_duration":"90","event_course":"43554","registrations":[]} |
| Rossella Rosa (female instructor) |
|---|
| 9:30 AM - 11 AM::{"event_id":"472874","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/11\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"43554","registrations":[]} |
| 11 AM - 12:30 PM::{"event_id":"472875","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/11\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"43554","registrations":[]} |
| 12:30 PM - 2 PM::{"event_id":"472876","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/11\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"43554","registrations":[]} |
| 2 PM - 3:30 PM::{"event_id":"472877","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/11\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"43554","registrations":[]} |
| 3:30 PM - 5 PM::{"event_id":"472878","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/11\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"43554","registrations":[]} |
| 5 PM - 6:30 PM::{"event_id":"472879","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/11\/2025","event_time":"05:00 PM","event_duration":"90","event_course":"43554","registrations":[]} |
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Your course:
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $135 x 4 months | |
| $50,000 - $99,000 | $195 x 4 months | |
| $100,000 - $199,000 | $220 x 4 months | |
| $200,000 or more | $245 x 4 months | |
| Full-time students? | $105 x 4 months |
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $540 | |
| $50,000 - $99,000 | $780 | |
| $100,000 - $199,000 | $880 | |
| $200,000 or more | $980 | |
| Full-time students? | $420 |
Continue to pay
After you submit this form, we‘ll contact you to schedule a specific time for your personal instruction in the TM technique, and to cover a few key points.
Choose your preferred course dates and type
Nothing fit your schedule? Contact us
Taught by Annie Skipper
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, Dec 26 - Choose time in next step
Sessions 2-4: Small group, online
- Fri, Dec 27 - 7 PM to 7:30 PM
- Sat, Dec 28 - 7 PM to 7:30 PM
- Sun, Dec 29 - 7 PM to 7:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Annie Skipper
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Dec 27 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sat, Dec 28 - 11:30 AM to 1 PM
- Sun, Dec 29 - 11:30 AM to 1 PM
- Mon, Dec 30 - 11:30 AM to 1 PM
All four sessions of this course are in-person.
Taught by Annie Skipper
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Dec 28 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Dec 29 - 7 PM to 7:30 PM
- Mon, Dec 30 - 7 PM to 7:30 PM
- Tue, Dec 31 - 6:30 PM to 7 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Annie Skipper
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, Jan 2 - Choose time in next step
Sessions 2-4: Small group, in-person
- Fri, Jan 3 - 11:30 AM to 1 PM
- Sat, Jan 4 - 11:30 AM to 1 PM
- Sun, Jan 5 - 11:30 AM to 1 PM
All four sessions of this course are in-person.
Taught by Annie Skipper
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Jan 3 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Jan 4 - 1 PM to 1:30 PM
- Sun, Jan 5 - 1 PM to 1:30 PM
- Mon, Jan 6 - 7 PM to 7:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Annie Skipper
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, Jan 9 - Choose time in next step
Sessions 2-4: Small group, in-person
- Fri, Jan 10 - 11:30 AM to 1 PM
- Sat, Jan 11 - 11:30 AM to 1 PM
- Sun, Jan 12 - 11:30 AM to 1 PM
All four sessions of this course are in-person.
Taught by Annie Skipper
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Jan 10 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Jan 11 - 7 PM to 7:30 PM
- Sun, Jan 12 - 7 PM to 7:30 PM
- Mon, Jan 13 - 7 PM to 7:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Annie Skipper
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, Jan 16 - Choose time in next step
Sessions 2-4: Small group, in-person
- Fri, Jan 17 - 11:30 AM to 1 PM
- Sat, Jan 18 - 11:30 AM to 1 PM
- Sun, Jan 19 - 11:30 AM to 1 PM
All four sessions of this course are in-person.
Taught by Annie Skipper
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Jan 17 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Jan 18 - 1 PM to 1:30 PM
- Sun, Jan 19 - 1 PM to 1:30 PM
- Mon, Jan 20 - 7 PM to 7:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Annie Skipper
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, Jan 23 - Choose time in next step
Sessions 2-4: Small group, in-person
- Fri, Jan 24 - 11:30 AM to 1 PM
- Sat, Jan 25 - 11:30 AM to 1 PM
- Sun, Jan 26 - 11:30 AM to 1 PM
All four sessions of this course are in-person.
Taught by Annie Skipper
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Jan 24 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Jan 25 - 7 PM to 7:30 PM
- Sun, Jan 26 - 7 PM to 7:30 PM
- Mon, Jan 27 - 7 PM to 7:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Annie Skipper
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, Jan 30 - Choose time in next step
Sessions 2-4: Small group, in-person
- Fri, Jan 31 - 11:30 AM to 1 PM
- Sat, Feb 1 - 11:30 AM to 1 PM
- Sun, Feb 2 - 11:30 AM to 1 PM
All four sessions of this course are in-person.
See more dates
Nothing fit your schedule? Contact us
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Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Time slots for personal instruction on:
Thu, Dec 26th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Annie Skipper (female instructor) |
|---|
| 11:30 AM - 1:00 PM::{"event_id":"475051","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"12\/26\/2024","event_time":"11:30 AM","event_duration":"90","event_course":"43524","registrations":[]} |
| Annie Skipper (female instructor) |
|---|
| 11:30 AM - 1 PM::{"event_id":"475051","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"12\/26\/2024","event_time":"11:30 AM","event_duration":"90","event_course":"43524","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Fri, Dec 27th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Annie Skipper (female instructor) |
|---|
| 2:30 PM - 4:00 PM::{"event_id":"468673","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"12\/27\/2024","event_time":"02:30 PM","event_duration":"90","event_course":"43047","registrations":[]} |
| Annie Skipper (female instructor) |
|---|
| 2:30 PM - 4 PM::{"event_id":"468673","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"12\/27\/2024","event_time":"02:30 PM","event_duration":"90","event_course":"43047","registrations":[]} |
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Time slots for personal instruction on:
Sat, Dec 28th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Annie Skipper (female instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"474575","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"12\/28\/2024","event_time":"10:00 AM","event_duration":"90","event_course":"43762","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"474577","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"12\/28\/2024","event_time":"01:00 PM","event_duration":"90","event_course":"43762","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"474578","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"12\/28\/2024","event_time":"02:30 PM","event_duration":"90","event_course":"43762","registrations":[]} |
| Annie Skipper (female instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"474575","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"12\/28\/2024","event_time":"10:00 AM","event_duration":"90","event_course":"43762","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"474577","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"12\/28\/2024","event_time":"01:00 PM","event_duration":"90","event_course":"43762","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"474578","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"12\/28\/2024","event_time":"02:30 PM","event_duration":"90","event_course":"43762","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Thu, Jan 2nd
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Annie Skipper (female instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"472171","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/2\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43468","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"472172","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/2\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"43468","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"472173","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/2\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43468","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"472174","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/2\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43468","registrations":[]} |
| Annie Skipper (female instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"472171","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/2\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43468","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"472172","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/2\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"43468","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"472173","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/2\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43468","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"472174","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/2\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43468","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Fri, Jan 3rd
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Annie Skipper (female instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"472222","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/3\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43475","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"472224","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/3\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43475","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"472225","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/3\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43475","registrations":[]} |
| Annie Skipper (female instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"472222","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/3\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43475","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"472224","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/3\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43475","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"472225","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/3\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43475","registrations":[]} |
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Time slots for personal instruction on:
Thu, Jan 9th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Annie Skipper (female instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"472237","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/9\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43477","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"472238","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/9\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"43477","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"472239","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/9\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43477","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"472240","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/9\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43477","registrations":[]} |
| Annie Skipper (female instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"472237","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/9\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43477","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"472238","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/9\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"43477","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"472239","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/9\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43477","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"472240","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/9\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43477","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Fri, Jan 10th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Annie Skipper (female instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"472199","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/10\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43472","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"472201","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/10\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43472","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"472202","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/10\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43472","registrations":[]} |
| Annie Skipper (female instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"472199","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/10\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43472","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"472201","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/10\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43472","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"472202","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/10\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43472","registrations":[]} |
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Time slots for personal instruction on:
Thu, Jan 16th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Annie Skipper (female instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"472178","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/16\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43469","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"472179","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/16\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"43469","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"472180","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/16\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43469","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"472181","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/16\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43469","registrations":[]} |
| Annie Skipper (female instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"472178","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/16\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43469","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"472179","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/16\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"43469","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"472180","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/16\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43469","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"472181","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/16\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43469","registrations":[]} |
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Time slots for personal instruction on:
Fri, Jan 17th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Annie Skipper (female instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"472230","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/17\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43476","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"472232","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/17\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43476","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"472233","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/17\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43476","registrations":[]} |
| Annie Skipper (female instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"472230","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/17\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43476","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"472232","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/17\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43476","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"472233","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/17\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43476","registrations":[]} |
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Time slots for personal instruction on:
Thu, Jan 23rd
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Annie Skipper (female instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"472185","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/23\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43470","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"472186","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/23\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"43470","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"472187","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/23\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43470","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"472188","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/23\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43470","registrations":[]} |
| Annie Skipper (female instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"472185","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/23\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43470","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"472186","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/23\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"43470","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"472187","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/23\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43470","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"472188","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/23\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43470","registrations":[]} |
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Time slots for personal instruction on:
Fri, Jan 24th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Annie Skipper (female instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"472206","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/24\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43473","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"472208","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/24\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43473","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"472209","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/24\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43473","registrations":[]} |
| Annie Skipper (female instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"472206","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/24\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43473","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"472208","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/24\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43473","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"472209","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/24\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43473","registrations":[]} |
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Time slots for personal instruction on:
Thu, Jan 30th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Annie Skipper (female instructor) |
|---|
| 11:30 AM - 1:00 PM::{"event_id":"472193","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/30\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"43471","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"472195","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/30\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43471","registrations":[]} |
| Annie Skipper (female instructor) |
|---|
| 11:30 AM - 1 PM::{"event_id":"472193","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/30\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"43471","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"472195","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/30\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43471","registrations":[]} |
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Your course:
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $135 x 4 months | |
| $50,000 - $99,000 | $195 x 4 months | |
| $100,000 - $199,000 | $220 x 4 months | |
| $200,000 or more | $245 x 4 months | |
| Full-time students? | $105 x 4 months |
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $540 | |
| $50,000 - $99,000 | $780 | |
| $100,000 - $199,000 | $880 | |
| $200,000 or more | $980 | |
| Full-time students? | $420 |
Continue to pay
After you submit this form, we‘ll contact you to schedule a specific time for your personal instruction in the TM technique, and to cover a few key points.
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.