TM Course Schedule Seattle

Find TM
Teacher

Find TM
Teacher

Book a TM course

To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.

The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).

Choose your preferred course dates and type
Nothing fit your schedule? Contact us

1 spot left

Sat, Oct 11th
- Tue, Oct 14th

Fully in-person?

Taught by Rossella Rosa

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Oct 11 - Choose time in next step

Sessions 2-4: Small group, in-person

- Sun, Oct 12 - 6:30 PM to 8 PM
- Mon, Oct 13 - 6:30 PM to 8 PM
- Tue, Oct 14 - 6:30 PM to 8 PM

All four sessions of this course are in-person.

4 spots left

Mon, Oct 13th
- Thu, Oct 16th

In-person + at-home learning?

Taught by Rossella Rosa

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Mon, Oct 13 - Choose time in next step

Sessions 2-4: Small group, online

- Tue, Oct 14 - 5:30 PM to 6 PM
- Wed, Oct 15 - 5:30 PM to 6 PM
- Thu, Oct 16 - 5:30 PM to 6 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

4 spots left

Sat, Oct 25th
- Tue, Oct 28th

Fully in-person?

Taught by Rossella Rosa

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Oct 25 - Choose time in next step

Sessions 2-4: Small group, in-person

- Sun, Oct 26 - 6:30 PM to 8 PM
- Mon, Oct 27 - 6:30 PM to 8 PM
- Tue, Oct 28 - 6:30 PM to 8 PM

All four sessions of this course are in-person.

4 spots left

Mon, Oct 27th
- Thu, Oct 30th

In-person + at-home learning?

Taught by Rossella Rosa

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Mon, Oct 27 - Choose time in next step

Sessions 2-4: Small group, online

- Tue, Oct 28 - 5:30 PM to 6 PM
- Wed, Oct 29 - 5:30 PM to 6 PM
- Thu, Oct 30 - 5:30 PM to 6 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

5 spots left

Fri, Nov 7th
- Mon, Nov 10th

Fully in-person?

Taught by Rossella Rosa

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Fri, Nov 7 - Choose time in next step

Sessions 2-4: Small group, in-person

- Sat, Nov 8 - 10 AM to 11:30 AM
- Sun, Nov 9 - 6:30 PM to 8 PM
- Mon, Nov 10 - 6:30 PM to 8 PM

All four sessions of this course are in-person.

* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.