Book a TM course
To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).
461 350
Choose your preferred course dates and type
Nothing fit your schedule? Contact us
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Mar 7 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Mar 8 - 6:30 PM to 7 PM
- Mon, Mar 9 - 6:30 PM to 7 PM
- Tue, Mar 10 - 6:30 PM to 7 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sun, Mar 8 - Choose time in next step
Sessions 2-4: Small group, in-person
- Mon, Mar 9 - 7 PM to 8:30 PM
- Tue, Mar 10 - 7 PM to 8:30 PM
- Wed, Mar 11 - 7 PM to 8:30 PM
All four sessions of this course are in-person.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Mar 14 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Mar 15 - 6:30 PM to 7 PM
- Mon, Mar 16 - 6:30 PM to 7 PM
- Tue, Mar 17 - 6:30 PM to 7 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sun, Mar 15 - Choose time in next step
Sessions 2-4: Small group, in-person
- Mon, Mar 16 - 7 PM to 8:30 PM
- Tue, Mar 17 - 7 PM to 8:30 PM
- Wed, Mar 18 - 7 PM to 8:30 PM
All four sessions of this course are in-person.
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Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Time slots for personal instruction on:
Sat, Mar 7th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| James Horwath (male instructor) |
|---|
| 9:00 AM - 10:00 AM::{"event_id":"270595","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/7\/2026","event_time":"09:00 AM","event_duration":"60","event_course":"22613","registrations":[]} |
| 10:00 AM - 11:00 AM::{"event_id":"270596","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/7\/2026","event_time":"10:00 AM","event_duration":"60","event_course":"22613","registrations":[]} |
| 11:00 AM - 12:00 PM::{"event_id":"270597","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/7\/2026","event_time":"11:00 AM","event_duration":"60","event_course":"22613","registrations":[]} |
| 1:30 PM - 2:30 PM::{"event_id":"270598","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/7\/2026","event_time":"01:30 PM","event_duration":"60","event_course":"22613","registrations":[]} |
| 2:30 PM - 3:30 PM::{"event_id":"270599","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/7\/2026","event_time":"02:30 PM","event_duration":"60","event_course":"22613","registrations":[]} |
| 3:30 PM - 4:30 PM::{"event_id":"270600","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/7\/2026","event_time":"03:30 PM","event_duration":"60","event_course":"22613","registrations":[]} |
| James Horwath (male instructor) |
|---|
| 9 AM - 10 AM::{"event_id":"270595","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/7\/2026","event_time":"09:00 AM","event_duration":"60","event_course":"22613","registrations":[]} |
| 10 AM - 11 AM::{"event_id":"270596","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/7\/2026","event_time":"10:00 AM","event_duration":"60","event_course":"22613","registrations":[]} |
| 11 AM - 12 PM::{"event_id":"270597","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/7\/2026","event_time":"11:00 AM","event_duration":"60","event_course":"22613","registrations":[]} |
| 1:30 PM - 2:30 PM::{"event_id":"270598","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/7\/2026","event_time":"01:30 PM","event_duration":"60","event_course":"22613","registrations":[]} |
| 2:30 PM - 3:30 PM::{"event_id":"270599","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/7\/2026","event_time":"02:30 PM","event_duration":"60","event_course":"22613","registrations":[]} |
| 3:30 PM - 4:30 PM::{"event_id":"270600","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/7\/2026","event_time":"03:30 PM","event_duration":"60","event_course":"22613","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Sun, Mar 8th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| James Horwath (male instructor) |
|---|
| 1:30 PM - 2:30 PM::{"event_id":"270606","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/8\/2026","event_time":"01:30 PM","event_duration":"60","event_course":"22614","registrations":[]} |
| 2:30 PM - 3:30 PM::{"event_id":"270607","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/8\/2026","event_time":"02:30 PM","event_duration":"60","event_course":"22614","registrations":[]} |
| 3:30 PM - 4:30 PM::{"event_id":"270608","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/8\/2026","event_time":"03:30 PM","event_duration":"60","event_course":"22614","registrations":[]} |
| 5:30 PM - 6:30 PM::{"event_id":"270609","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/8\/2026","event_time":"05:30 PM","event_duration":"60","event_course":"22614","registrations":[]} |
| James Horwath (male instructor) |
|---|
| 1:30 PM - 2:30 PM::{"event_id":"270606","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/8\/2026","event_time":"01:30 PM","event_duration":"60","event_course":"22614","registrations":[]} |
| 2:30 PM - 3:30 PM::{"event_id":"270607","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/8\/2026","event_time":"02:30 PM","event_duration":"60","event_course":"22614","registrations":[]} |
| 3:30 PM - 4:30 PM::{"event_id":"270608","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/8\/2026","event_time":"03:30 PM","event_duration":"60","event_course":"22614","registrations":[]} |
| 5:30 PM - 6:30 PM::{"event_id":"270609","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/8\/2026","event_time":"05:30 PM","event_duration":"60","event_course":"22614","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Sat, Mar 14th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| James Horwath (male instructor) |
|---|
| 9:00 AM - 10:00 AM::{"event_id":"271795","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/14\/2026","event_time":"09:00 AM","event_duration":"60","event_course":"22712","registrations":[]} |
| 1:30 PM - 2:30 PM::{"event_id":"271798","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/14\/2026","event_time":"01:30 PM","event_duration":"60","event_course":"22712","registrations":[]} |
| 2:30 PM - 3:30 PM::{"event_id":"271799","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/14\/2026","event_time":"02:30 PM","event_duration":"60","event_course":"22712","registrations":[]} |
| 3:30 PM - 4:30 PM::{"event_id":"271800","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/14\/2026","event_time":"03:30 PM","event_duration":"60","event_course":"22712","registrations":[]} |
| James Horwath (male instructor) |
|---|
| 9 AM - 10 AM::{"event_id":"271795","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/14\/2026","event_time":"09:00 AM","event_duration":"60","event_course":"22712","registrations":[]} |
| 1:30 PM - 2:30 PM::{"event_id":"271798","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/14\/2026","event_time":"01:30 PM","event_duration":"60","event_course":"22712","registrations":[]} |
| 2:30 PM - 3:30 PM::{"event_id":"271799","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/14\/2026","event_time":"02:30 PM","event_duration":"60","event_course":"22712","registrations":[]} |
| 3:30 PM - 4:30 PM::{"event_id":"271800","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/14\/2026","event_time":"03:30 PM","event_duration":"60","event_course":"22712","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Sun, Mar 15th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| James Horwath (male instructor) |
|---|
| 10:00 AM - 11:00 AM::{"event_id":"271804","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/15\/2026","event_time":"10:00 AM","event_duration":"60","event_course":"22713","registrations":[]} |
| 11:00 AM - 12:00 PM::{"event_id":"271805","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/15\/2026","event_time":"11:00 AM","event_duration":"60","event_course":"22713","registrations":[]} |
| 1:30 PM - 2:30 PM::{"event_id":"271806","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/15\/2026","event_time":"01:30 PM","event_duration":"60","event_course":"22713","registrations":[]} |
| 2:30 PM - 3:30 PM::{"event_id":"271807","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/15\/2026","event_time":"02:30 PM","event_duration":"60","event_course":"22713","registrations":[]} |
| 3:30 PM - 4:30 PM::{"event_id":"271808","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/15\/2026","event_time":"03:30 PM","event_duration":"60","event_course":"22713","registrations":[]} |
| 5:30 PM - 6:30 PM::{"event_id":"271809","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/15\/2026","event_time":"05:30 PM","event_duration":"60","event_course":"22713","registrations":[]} |
| James Horwath (male instructor) |
|---|
| 10 AM - 11 AM::{"event_id":"271804","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/15\/2026","event_time":"10:00 AM","event_duration":"60","event_course":"22713","registrations":[]} |
| 11 AM - 12 PM::{"event_id":"271805","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/15\/2026","event_time":"11:00 AM","event_duration":"60","event_course":"22713","registrations":[]} |
| 1:30 PM - 2:30 PM::{"event_id":"271806","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/15\/2026","event_time":"01:30 PM","event_duration":"60","event_course":"22713","registrations":[]} |
| 2:30 PM - 3:30 PM::{"event_id":"271807","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/15\/2026","event_time":"02:30 PM","event_duration":"60","event_course":"22713","registrations":[]} |
| 3:30 PM - 4:30 PM::{"event_id":"271808","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/15\/2026","event_time":"03:30 PM","event_duration":"60","event_course":"22713","registrations":[]} |
| 5:30 PM - 6:30 PM::{"event_id":"271809","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1666","event_salesrep_text":"James Horwath","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"twincities@tm.org","event_date":"3\/15\/2026","event_time":"05:30 PM","event_duration":"60","event_course":"22713","registrations":[]} |
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Your course:
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $135 x 4 months | |
| $50,000 - $99,000 | $195 x 4 months | |
| $100,000 - $199,000 | $220 x 4 months | |
| $200,000 or more | $245 x 4 months | |
| Full-time students? | $105 x 4 months |
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $540 | |
| $50,000 - $99,000 | $780 | |
| $100,000 - $199,000 | $880 | |
| $200,000 or more | $980 | |
| Full-time students? | $420 |
Continue to pay
After you submit this form, we‘ll contact you to schedule a specific time for your personal instruction in the TM technique, and to cover a few key points.
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.