TM course dates in Bellevue
To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).
Taught by Annie Skipper
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, May 7 - Choose time in next step
Sessions 2-4: Small group, in-person
- Fri, May 8 - 12:30 PM to 2 PM
- Sat, May 9 - 12:30 PM to 2 PM
- Sun, May 10 - 12:30 PM to 2 PM
All four sessions of this course are in-person.
Taught by Annie Skipper
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, May 14 - Choose time in next step
Sessions 2-4: Small group, online
- Fri, May 15 - 7 PM to 7:30 PM
- Sat, May 16 - 7 PM to 7:30 PM
- Sun, May 17 - 7 PM to 7:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Aribella Orange
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, May 22 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sat, May 23 - 12:30 PM to 2 PM
- Sun, May 24 - 12:30 PM to 2 PM
- Mon, May 25 - 5:30 PM to 7 PM
All four sessions of this course are in-person.
Taught by Annie Skipper
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, May 28 - Choose time in next step
Sessions 2-4: Small group, in-person
- Fri, May 29 - 12:30 PM to 2 PM
- Sat, May 30 - 12:30 AM to 2 AM
- Sun, May 31 - 12:30 PM to 2 PM
All four sessions of this course are in-person.
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Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Time slots for personal instruction on:
Thu, May 7th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Annie Skipper (female instructor) |
|---|
| 10:30 AM - 12:00 PM::{"event_id":"279320","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1467","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"5\/7\/2026","event_time":"10:30 AM","event_duration":"90","event_course":"23618","meeting_type":"","registrations":[]} |
| 1:30 PM - 3:00 PM::{"event_id":"279322","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1467","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"5\/7\/2026","event_time":"01:30 PM","event_duration":"90","event_course":"23618","meeting_type":"","registrations":[]} |
| 3:00 PM - 4:30 PM::{"event_id":"279323","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1467","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"5\/7\/2026","event_time":"03:00 PM","event_duration":"90","event_course":"23618","meeting_type":"","registrations":[]} |
| Annie Skipper (female instructor) |
|---|
| 10:30 AM - 12 PM::{"event_id":"279320","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1467","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"5\/7\/2026","event_time":"10:30 AM","event_duration":"90","event_course":"23618","meeting_type":"","registrations":[]} |
| 1:30 PM - 3 PM::{"event_id":"279322","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1467","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"5\/7\/2026","event_time":"01:30 PM","event_duration":"90","event_course":"23618","meeting_type":"","registrations":[]} |
| 3 PM - 4:30 PM::{"event_id":"279323","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1467","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"5\/7\/2026","event_time":"03:00 PM","event_duration":"90","event_course":"23618","meeting_type":"","registrations":[]} |
Time slots for personal instruction on:
Thu, May 7th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Annie Skipper (female instructor) |
|---|
| 12:00 PM - 1:30 PM::{"event_id":"279316","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1467","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"5\/7\/2026","event_time":"12:00 PM","event_duration":"90","event_course":"23617","meeting_type":"","registrations":[]} |
| Annie Skipper (female instructor) |
|---|
| 12 PM - 1:30 PM::{"event_id":"279316","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1467","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"5\/7\/2026","event_time":"12:00 PM","event_duration":"90","event_course":"23617","meeting_type":"","registrations":[]} |
Time slots for personal instruction on:
Thu, May 14th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Annie Skipper (female instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"283007","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1467","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"5\/14\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"24072","meeting_type":"","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"283008","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1467","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"5\/14\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"24072","meeting_type":"","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"283005","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1467","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"5\/14\/2026","event_time":"01:00 PM","event_duration":"90","event_course":"24072","meeting_type":"","registrations":[]} |
| Annie Skipper (female instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"283007","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1467","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"5\/14\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"24072","meeting_type":"","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"283008","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1467","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"5\/14\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"24072","meeting_type":"","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"283005","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1467","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"5\/14\/2026","event_time":"01:00 PM","event_duration":"90","event_course":"24072","meeting_type":"","registrations":[]} |
Time slots for personal instruction on:
Fri, May 22nd
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Aribella Orange (female instructor) |
|---|
| 1:30 PM - 3:00 PM::{"event_id":"284097","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1471","event_salesrep_text":"Aribella Orange","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"aorange@tm.org","event_date":"5\/22\/2026","event_time":"01:30 PM","event_duration":"90","event_course":"24206","meeting_type":"","registrations":[]} |
| 3:00 PM - 4:30 PM::{"event_id":"284098","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1471","event_salesrep_text":"Aribella Orange","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"aorange@tm.org","event_date":"5\/22\/2026","event_time":"03:00 PM","event_duration":"90","event_course":"24206","meeting_type":"","registrations":[]} |
| 4:30 PM - 6:00 PM::{"event_id":"284099","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1471","event_salesrep_text":"Aribella Orange","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"aorange@tm.org","event_date":"5\/22\/2026","event_time":"04:30 PM","event_duration":"90","event_course":"24206","meeting_type":"","registrations":[]} |
| 6:00 PM - 7:30 PM::{"event_id":"284100","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1471","event_salesrep_text":"Aribella Orange","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"aorange@tm.org","event_date":"5\/22\/2026","event_time":"06:00 PM","event_duration":"90","event_course":"24206","meeting_type":"","registrations":[]} |
| Aribella Orange (female instructor) |
|---|
| 1:30 PM - 3 PM::{"event_id":"284097","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1471","event_salesrep_text":"Aribella Orange","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"aorange@tm.org","event_date":"5\/22\/2026","event_time":"01:30 PM","event_duration":"90","event_course":"24206","meeting_type":"","registrations":[]} |
| 3 PM - 4:30 PM::{"event_id":"284098","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1471","event_salesrep_text":"Aribella Orange","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"aorange@tm.org","event_date":"5\/22\/2026","event_time":"03:00 PM","event_duration":"90","event_course":"24206","meeting_type":"","registrations":[]} |
| 4:30 PM - 6 PM::{"event_id":"284099","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1471","event_salesrep_text":"Aribella Orange","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"aorange@tm.org","event_date":"5\/22\/2026","event_time":"04:30 PM","event_duration":"90","event_course":"24206","meeting_type":"","registrations":[]} |
| 6 PM - 7:30 PM::{"event_id":"284100","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1471","event_salesrep_text":"Aribella Orange","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"aorange@tm.org","event_date":"5\/22\/2026","event_time":"06:00 PM","event_duration":"90","event_course":"24206","meeting_type":"","registrations":[]} |
Time slots for personal instruction on:
Thu, May 28th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Annie Skipper (female instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"283012","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1467","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"5\/28\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"24073","meeting_type":"","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"283013","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1467","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"5\/28\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"24073","meeting_type":"","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"283014","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1467","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"5\/28\/2026","event_time":"01:00 PM","event_duration":"90","event_course":"24073","meeting_type":"","registrations":[]} |
| Annie Skipper (female instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"283012","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1467","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"5\/28\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"24073","meeting_type":"","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"283013","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1467","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"5\/28\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"24073","meeting_type":"","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"283014","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1467","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"5\/28\/2026","event_time":"01:00 PM","event_duration":"90","event_course":"24073","meeting_type":"","registrations":[]} |
Your course:
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $135 x 4 months | |
| $50,000 - $99,000 | $195 x 4 months | |
| $100,000 - $199,000 | $220 x 4 months | |
| $200,000 or more | $245 x 4 months | |
| Full-time students? | $105 x 4 months |
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $540 | |
| $50,000 - $99,000 | $780 | |
| $100,000 - $199,000 | $880 | |
| $200,000 or more | $980 | |
| Full-time students? | $420 |
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.