To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).
Taught by Annie Skipper
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, Dec 26 - Choose time in next step
Sessions 2-4: Small group, online
- Fri, Dec 27 - 7 PM to 7:30 PM
- Sat, Dec 28 - 7 PM to 7:30 PM
- Sun, Dec 29 - 7 PM to 7:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Annie Skipper
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Dec 27 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sat, Dec 28 - 11:30 AM to 1 PM
- Sun, Dec 29 - 11:30 AM to 1 PM
- Mon, Dec 30 - 11:30 AM to 1 PM
All four sessions of this course are in-person.
Taught by Annie Skipper
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Dec 28 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Dec 29 - 7 PM to 7:30 PM
- Mon, Dec 30 - 7 PM to 7:30 PM
- Tue, Dec 31 - 6:30 PM to 7 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Annie Skipper
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, Jan 2 - Choose time in next step
Sessions 2-4: Small group, in-person
- Fri, Jan 3 - 11:30 AM to 1 PM
- Sat, Jan 4 - 11:30 AM to 1 PM
- Sun, Jan 5 - 11:30 AM to 1 PM
All four sessions of this course are in-person.
Taught by Annie Skipper
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Jan 3 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Jan 4 - 1 PM to 1:30 PM
- Sun, Jan 5 - 1 PM to 1:30 PM
- Mon, Jan 6 - 7 PM to 7:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Annie Skipper
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, Jan 9 - Choose time in next step
Sessions 2-4: Small group, in-person
- Fri, Jan 10 - 11:30 AM to 1 PM
- Sat, Jan 11 - 11:30 AM to 1 PM
- Sun, Jan 12 - 11:30 AM to 1 PM
All four sessions of this course are in-person.
Taught by Annie Skipper
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Jan 10 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Jan 11 - 7 PM to 7:30 PM
- Sun, Jan 12 - 7 PM to 7:30 PM
- Mon, Jan 13 - 7 PM to 7:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Annie Skipper
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, Jan 16 - Choose time in next step
Sessions 2-4: Small group, in-person
- Fri, Jan 17 - 11:30 AM to 1 PM
- Sat, Jan 18 - 11:30 AM to 1 PM
- Sun, Jan 19 - 11:30 AM to 1 PM
All four sessions of this course are in-person.
Taught by Annie Skipper
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Jan 17 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Jan 18 - 1 PM to 1:30 PM
- Sun, Jan 19 - 1 PM to 1:30 PM
- Mon, Jan 20 - 7 PM to 7:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Annie Skipper
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, Jan 23 - Choose time in next step
Sessions 2-4: Small group, in-person
- Fri, Jan 24 - 11:30 AM to 1 PM
- Sat, Jan 25 - 11:30 AM to 1 PM
- Sun, Jan 26 - 11:30 AM to 1 PM
All four sessions of this course are in-person.
Taught by Annie Skipper
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Jan 24 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Jan 25 - 7 PM to 7:30 PM
- Sun, Jan 26 - 7 PM to 7:30 PM
- Mon, Jan 27 - 7 PM to 7:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Annie Skipper
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, Jan 30 - Choose time in next step
Sessions 2-4: Small group, in-person
- Fri, Jan 31 - 11:30 AM to 1 PM
- Sat, Feb 1 - 11:30 AM to 1 PM
- Sun, Feb 2 - 11:30 AM to 1 PM
All four sessions of this course are in-person.
Your contact info and request has been successfully submitted. We'll reach out to you personally as soon as possible.
×To inquire about alternative times, please complete this contact form.
To inquire about alternative instruction dates, please complete this contact form.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Thu, Dec 26th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Annie Skipper (female instructor) |
---|
11:30 AM - 1:00 PM::{"event_id":"475051","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"12\/26\/2024","event_time":"11:30 AM","event_duration":"90","event_course":"43524","registrations":[]} |
Annie Skipper (female instructor) |
---|
11:30 AM - 1 PM::{"event_id":"475051","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"12\/26\/2024","event_time":"11:30 AM","event_duration":"90","event_course":"43524","registrations":[]} |
Fri, Dec 27th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Annie Skipper (female instructor) |
---|
2:30 PM - 4:00 PM::{"event_id":"468673","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"12\/27\/2024","event_time":"02:30 PM","event_duration":"90","event_course":"43047","registrations":[]} |
Annie Skipper (female instructor) |
---|
2:30 PM - 4 PM::{"event_id":"468673","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"12\/27\/2024","event_time":"02:30 PM","event_duration":"90","event_course":"43047","registrations":[]} |
Sat, Dec 28th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Annie Skipper (female instructor) |
---|
10:00 AM - 11:30 AM::{"event_id":"474575","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"12\/28\/2024","event_time":"10:00 AM","event_duration":"90","event_course":"43762","registrations":[]} |
1:00 PM - 2:30 PM::{"event_id":"474577","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"12\/28\/2024","event_time":"01:00 PM","event_duration":"90","event_course":"43762","registrations":[]} |
2:30 PM - 4:00 PM::{"event_id":"474578","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"12\/28\/2024","event_time":"02:30 PM","event_duration":"90","event_course":"43762","registrations":[]} |
Annie Skipper (female instructor) |
---|
10 AM - 11:30 AM::{"event_id":"474575","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"12\/28\/2024","event_time":"10:00 AM","event_duration":"90","event_course":"43762","registrations":[]} |
1 PM - 2:30 PM::{"event_id":"474577","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"12\/28\/2024","event_time":"01:00 PM","event_duration":"90","event_course":"43762","registrations":[]} |
2:30 PM - 4 PM::{"event_id":"474578","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"12\/28\/2024","event_time":"02:30 PM","event_duration":"90","event_course":"43762","registrations":[]} |
Thu, Jan 2nd
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Annie Skipper (female instructor) |
---|
10:00 AM - 11:30 AM::{"event_id":"472171","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/2\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43468","registrations":[]} |
11:30 AM - 1:00 PM::{"event_id":"472172","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/2\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"43468","registrations":[]} |
1:00 PM - 2:30 PM::{"event_id":"472173","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/2\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43468","registrations":[]} |
2:30 PM - 4:00 PM::{"event_id":"472174","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/2\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43468","registrations":[]} |
Annie Skipper (female instructor) |
---|
10 AM - 11:30 AM::{"event_id":"472171","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/2\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43468","registrations":[]} |
11:30 AM - 1 PM::{"event_id":"472172","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/2\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"43468","registrations":[]} |
1 PM - 2:30 PM::{"event_id":"472173","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/2\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43468","registrations":[]} |
2:30 PM - 4 PM::{"event_id":"472174","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/2\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43468","registrations":[]} |
Fri, Jan 3rd
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Annie Skipper (female instructor) |
---|
10:00 AM - 11:30 AM::{"event_id":"472222","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/3\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43475","registrations":[]} |
1:00 PM - 2:30 PM::{"event_id":"472224","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/3\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43475","registrations":[]} |
2:30 PM - 4:00 PM::{"event_id":"472225","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/3\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43475","registrations":[]} |
Annie Skipper (female instructor) |
---|
10 AM - 11:30 AM::{"event_id":"472222","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/3\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43475","registrations":[]} |
1 PM - 2:30 PM::{"event_id":"472224","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/3\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43475","registrations":[]} |
2:30 PM - 4 PM::{"event_id":"472225","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/3\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43475","registrations":[]} |
Thu, Jan 9th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Annie Skipper (female instructor) |
---|
10:00 AM - 11:30 AM::{"event_id":"472237","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/9\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43477","registrations":[]} |
11:30 AM - 1:00 PM::{"event_id":"472238","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/9\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"43477","registrations":[]} |
1:00 PM - 2:30 PM::{"event_id":"472239","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/9\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43477","registrations":[]} |
2:30 PM - 4:00 PM::{"event_id":"472240","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/9\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43477","registrations":[]} |
Annie Skipper (female instructor) |
---|
10 AM - 11:30 AM::{"event_id":"472237","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/9\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43477","registrations":[]} |
11:30 AM - 1 PM::{"event_id":"472238","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/9\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"43477","registrations":[]} |
1 PM - 2:30 PM::{"event_id":"472239","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/9\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43477","registrations":[]} |
2:30 PM - 4 PM::{"event_id":"472240","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/9\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43477","registrations":[]} |
Fri, Jan 10th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Annie Skipper (female instructor) |
---|
10:00 AM - 11:30 AM::{"event_id":"472199","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/10\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43472","registrations":[]} |
1:00 PM - 2:30 PM::{"event_id":"472201","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/10\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43472","registrations":[]} |
2:30 PM - 4:00 PM::{"event_id":"472202","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/10\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43472","registrations":[]} |
Annie Skipper (female instructor) |
---|
10 AM - 11:30 AM::{"event_id":"472199","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/10\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43472","registrations":[]} |
1 PM - 2:30 PM::{"event_id":"472201","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/10\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43472","registrations":[]} |
2:30 PM - 4 PM::{"event_id":"472202","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/10\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43472","registrations":[]} |
Thu, Jan 16th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Annie Skipper (female instructor) |
---|
10:00 AM - 11:30 AM::{"event_id":"472178","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/16\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43469","registrations":[]} |
11:30 AM - 1:00 PM::{"event_id":"472179","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/16\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"43469","registrations":[]} |
1:00 PM - 2:30 PM::{"event_id":"472180","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/16\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43469","registrations":[]} |
2:30 PM - 4:00 PM::{"event_id":"472181","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/16\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43469","registrations":[]} |
Annie Skipper (female instructor) |
---|
10 AM - 11:30 AM::{"event_id":"472178","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/16\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43469","registrations":[]} |
11:30 AM - 1 PM::{"event_id":"472179","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/16\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"43469","registrations":[]} |
1 PM - 2:30 PM::{"event_id":"472180","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/16\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43469","registrations":[]} |
2:30 PM - 4 PM::{"event_id":"472181","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/16\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43469","registrations":[]} |
Fri, Jan 17th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Annie Skipper (female instructor) |
---|
10:00 AM - 11:30 AM::{"event_id":"472230","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/17\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43476","registrations":[]} |
1:00 PM - 2:30 PM::{"event_id":"472232","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/17\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43476","registrations":[]} |
2:30 PM - 4:00 PM::{"event_id":"472233","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/17\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43476","registrations":[]} |
Annie Skipper (female instructor) |
---|
10 AM - 11:30 AM::{"event_id":"472230","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/17\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43476","registrations":[]} |
1 PM - 2:30 PM::{"event_id":"472232","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/17\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43476","registrations":[]} |
2:30 PM - 4 PM::{"event_id":"472233","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/17\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43476","registrations":[]} |
Thu, Jan 23rd
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Annie Skipper (female instructor) |
---|
10:00 AM - 11:30 AM::{"event_id":"472185","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/23\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43470","registrations":[]} |
11:30 AM - 1:00 PM::{"event_id":"472186","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/23\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"43470","registrations":[]} |
1:00 PM - 2:30 PM::{"event_id":"472187","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/23\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43470","registrations":[]} |
2:30 PM - 4:00 PM::{"event_id":"472188","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/23\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43470","registrations":[]} |
Annie Skipper (female instructor) |
---|
10 AM - 11:30 AM::{"event_id":"472185","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/23\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43470","registrations":[]} |
11:30 AM - 1 PM::{"event_id":"472186","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/23\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"43470","registrations":[]} |
1 PM - 2:30 PM::{"event_id":"472187","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/23\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43470","registrations":[]} |
2:30 PM - 4 PM::{"event_id":"472188","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/23\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43470","registrations":[]} |
Fri, Jan 24th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Annie Skipper (female instructor) |
---|
10:00 AM - 11:30 AM::{"event_id":"472206","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/24\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43473","registrations":[]} |
1:00 PM - 2:30 PM::{"event_id":"472208","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/24\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43473","registrations":[]} |
2:30 PM - 4:00 PM::{"event_id":"472209","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/24\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43473","registrations":[]} |
Annie Skipper (female instructor) |
---|
10 AM - 11:30 AM::{"event_id":"472206","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/24\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"43473","registrations":[]} |
1 PM - 2:30 PM::{"event_id":"472208","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/24\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"43473","registrations":[]} |
2:30 PM - 4 PM::{"event_id":"472209","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/24\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43473","registrations":[]} |
Thu, Jan 30th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Annie Skipper (female instructor) |
---|
11:30 AM - 1:00 PM::{"event_id":"472193","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/30\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"43471","registrations":[]} |
2:30 PM - 4:00 PM::{"event_id":"472195","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/30\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43471","registrations":[]} |
Annie Skipper (female instructor) |
---|
11:30 AM - 1 PM::{"event_id":"472193","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/30\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"43471","registrations":[]} |
2:30 PM - 4 PM::{"event_id":"472195","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20387","event_salesrep_text":"Annie Skipper","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"bellevue@tm.org","event_date":"1\/30\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"43471","registrations":[]} |
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
---|---|---|
Receiving federal assistance? | Ask us about partial grant support | |
Less than $50,000 | $135 x 4 months | |
$50,000 - $99,000 | $195 x 4 months | |
$100,000 - $199,000 | $220 x 4 months | |
$200,000 or more | $245 x 4 months | |
Full-time students? | $105 x 4 months |
Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
---|---|---|
Receiving federal assistance? | Ask us about partial grant support | |
Less than $50,000 | $540 | |
$50,000 - $99,000 | $780 | |
$100,000 - $199,000 | $880 | |
$200,000 or more | $980 | |
Full-time students? | $420 |
Taught by Rossella Rosa
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Jan 3 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sat, Jan 4 - 6:30 PM to 8 PM
- Sun, Jan 5 - 6:30 PM to 8 PM
- Mon, Jan 6 - 6:30 PM to 8 PM
All four sessions of this course are in-person.
Taught by Rossella Rosa
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Jan 4 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Jan 5 - 5:30 PM to 6 PM
- Mon, Jan 6 - 5:30 PM to 6 PM
- Tue, Jan 7 - 5:30 PM to 6 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Rossella Rosa
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Jan 10 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Jan 11 - 8 AM to 8:30 AM
- Sun, Jan 12 - 8 AM to 8:30 AM
- Mon, Jan 13 - 8 AM to 8:30 AM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Taught by Rossella Rosa
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Jan 11 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Jan 12 - 9 AM to 10:30 AM
- Mon, Jan 13 - 6:30 PM to 8 PM
- Tue, Jan 14 - 6:30 PM to 8 PM
All four sessions of this course are in-person.
Your contact info and request has been successfully submitted. We'll reach out to you personally as soon as possible.
×To inquire about alternative times, please complete this contact form.
To inquire about alternative instruction dates, please complete this contact form.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Fri, Jan 3rd
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Rossella Rosa (female instructor) |
---|
9:30 AM - 11:00 AM::{"event_id":"470633","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/3\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"43291","registrations":[]} |
11:00 AM - 12:30 PM::{"event_id":"470635","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/3\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"43291","registrations":[]} |
12:30 PM - 2:00 PM::{"event_id":"470636","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/3\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"43291","registrations":[]} |
2:00 PM - 3:30 PM::{"event_id":"470637","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/3\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"43291","registrations":[]} |
3:30 PM - 5:00 PM::{"event_id":"470638","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/3\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"43291","registrations":[]} |
5:00 PM - 6:30 PM::{"event_id":"470639","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/3\/2025","event_time":"05:00 PM","event_duration":"90","event_course":"43291","registrations":[]} |
Rossella Rosa (female instructor) |
---|
9:30 AM - 11 AM::{"event_id":"470633","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/3\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"43291","registrations":[]} |
11 AM - 12:30 PM::{"event_id":"470635","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/3\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"43291","registrations":[]} |
12:30 PM - 2 PM::{"event_id":"470636","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/3\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"43291","registrations":[]} |
2 PM - 3:30 PM::{"event_id":"470637","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/3\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"43291","registrations":[]} |
3:30 PM - 5 PM::{"event_id":"470638","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/3\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"43291","registrations":[]} |
5 PM - 6:30 PM::{"event_id":"470639","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/3\/2025","event_time":"05:00 PM","event_duration":"90","event_course":"43291","registrations":[]} |
Sat, Jan 4th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Rossella Rosa (female instructor) |
---|
12:00 PM - 1:30 PM::{"event_id":"470647","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/4\/2025","event_time":"12:00 PM","event_duration":"90","event_course":"43292","registrations":[]} |
1:30 PM - 3:00 PM::{"event_id":"470648","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/4\/2025","event_time":"01:30 PM","event_duration":"90","event_course":"43292","registrations":[]} |
3:00 PM - 4:30 PM::{"event_id":"470649","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/4\/2025","event_time":"03:00 PM","event_duration":"90","event_course":"43292","registrations":[]} |
4:30 PM - 6:00 PM::{"event_id":"470650","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/4\/2025","event_time":"04:30 PM","event_duration":"90","event_course":"43292","registrations":[]} |
Rossella Rosa (female instructor) |
---|
12 PM - 1:30 PM::{"event_id":"470647","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/4\/2025","event_time":"12:00 PM","event_duration":"90","event_course":"43292","registrations":[]} |
1:30 PM - 3 PM::{"event_id":"470648","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/4\/2025","event_time":"01:30 PM","event_duration":"90","event_course":"43292","registrations":[]} |
3 PM - 4:30 PM::{"event_id":"470649","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/4\/2025","event_time":"03:00 PM","event_duration":"90","event_course":"43292","registrations":[]} |
4:30 PM - 6 PM::{"event_id":"470650","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/4\/2025","event_time":"04:30 PM","event_duration":"90","event_course":"43292","registrations":[]} |
Thu, Jan 9th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Aribella Orange (female instructor) |
---|
10:00 AM - 11:00 AM::{"event_id":"463333","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"57000","event_salesrep_text":"Aribella Orange","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"aorange@tm.org","event_date":"1\/9\/2025","event_time":"10:00 AM","event_duration":"60","event_course":"42451","registrations":[]} |
11:30 AM - 12:30 PM::{"event_id":"463334","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"57000","event_salesrep_text":"Aribella Orange","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"aorange@tm.org","event_date":"1\/9\/2025","event_time":"11:30 AM","event_duration":"60","event_course":"42451","registrations":[]} |
1:00 PM - 2:00 PM::{"event_id":"463335","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"57000","event_salesrep_text":"Aribella Orange","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"aorange@tm.org","event_date":"1\/9\/2025","event_time":"01:00 PM","event_duration":"60","event_course":"42451","registrations":[]} |
2:30 PM - 3:30 PM::{"event_id":"463336","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"57000","event_salesrep_text":"Aribella Orange","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"aorange@tm.org","event_date":"1\/9\/2025","event_time":"02:30 PM","event_duration":"60","event_course":"42451","registrations":[]} |
Aribella Orange (female instructor) |
---|
10 AM - 11 AM::{"event_id":"463333","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"57000","event_salesrep_text":"Aribella Orange","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"aorange@tm.org","event_date":"1\/9\/2025","event_time":"10:00 AM","event_duration":"60","event_course":"42451","registrations":[]} |
11:30 AM - 12:30 PM::{"event_id":"463334","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"57000","event_salesrep_text":"Aribella Orange","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"aorange@tm.org","event_date":"1\/9\/2025","event_time":"11:30 AM","event_duration":"60","event_course":"42451","registrations":[]} |
1 PM - 2 PM::{"event_id":"463335","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"57000","event_salesrep_text":"Aribella Orange","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"aorange@tm.org","event_date":"1\/9\/2025","event_time":"01:00 PM","event_duration":"60","event_course":"42451","registrations":[]} |
2:30 PM - 3:30 PM::{"event_id":"463336","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"57000","event_salesrep_text":"Aribella Orange","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"aorange@tm.org","event_date":"1\/9\/2025","event_time":"02:30 PM","event_duration":"60","event_course":"42451","registrations":[]} |
Fri, Jan 10th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Rossella Rosa (female instructor) |
---|
9:30 AM - 11:00 AM::{"event_id":"472856","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/10\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"43548","registrations":[]} |
11:00 AM - 12:30 PM::{"event_id":"472857","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/10\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"43548","registrations":[]} |
12:30 PM - 2:00 PM::{"event_id":"472858","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/10\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"43548","registrations":[]} |
2:00 PM - 3:30 PM::{"event_id":"472859","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/10\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"43548","registrations":[]} |
3:30 PM - 5:00 PM::{"event_id":"472860","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/10\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"43548","registrations":[]} |
5:00 PM - 6:30 PM::{"event_id":"472861","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/10\/2025","event_time":"05:00 PM","event_duration":"90","event_course":"43548","registrations":[]} |
Rossella Rosa (female instructor) |
---|
9:30 AM - 11 AM::{"event_id":"472856","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/10\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"43548","registrations":[]} |
11 AM - 12:30 PM::{"event_id":"472857","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/10\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"43548","registrations":[]} |
12:30 PM - 2 PM::{"event_id":"472858","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/10\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"43548","registrations":[]} |
2 PM - 3:30 PM::{"event_id":"472859","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/10\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"43548","registrations":[]} |
3:30 PM - 5 PM::{"event_id":"472860","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/10\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"43548","registrations":[]} |
5 PM - 6:30 PM::{"event_id":"472861","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/10\/2025","event_time":"05:00 PM","event_duration":"90","event_course":"43548","registrations":[]} |
Sat, Jan 11th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Rossella Rosa (female instructor) |
---|
9:30 AM - 11:00 AM::{"event_id":"472874","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/11\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"43554","registrations":[]} |
11:00 AM - 12:30 PM::{"event_id":"472875","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/11\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"43554","registrations":[]} |
12:30 PM - 2:00 PM::{"event_id":"472876","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/11\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"43554","registrations":[]} |
2:00 PM - 3:30 PM::{"event_id":"472877","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/11\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"43554","registrations":[]} |
3:30 PM - 5:00 PM::{"event_id":"472878","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/11\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"43554","registrations":[]} |
5:00 PM - 6:30 PM::{"event_id":"472879","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/11\/2025","event_time":"05:00 PM","event_duration":"90","event_course":"43554","registrations":[]} |
Rossella Rosa (female instructor) |
---|
9:30 AM - 11 AM::{"event_id":"472874","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/11\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"43554","registrations":[]} |
11 AM - 12:30 PM::{"event_id":"472875","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/11\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"43554","registrations":[]} |
12:30 PM - 2 PM::{"event_id":"472876","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/11\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"43554","registrations":[]} |
2 PM - 3:30 PM::{"event_id":"472877","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/11\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"43554","registrations":[]} |
3:30 PM - 5 PM::{"event_id":"472878","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/11\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"43554","registrations":[]} |
5 PM - 6:30 PM::{"event_id":"472879","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"3540326","event_salesrep_text":"Rossella Rosa","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"tmseattle@tm.org","event_date":"1\/11\/2025","event_time":"05:00 PM","event_duration":"90","event_course":"43554","registrations":[]} |
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
---|---|---|
Receiving federal assistance? | Ask us about partial grant support | |
Less than $50,000 | $135 x 4 months | |
$50,000 - $99,000 | $195 x 4 months | |
$100,000 - $199,000 | $220 x 4 months | |
$200,000 or more | $245 x 4 months | |
Full-time students? | $105 x 4 months |
Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
---|---|---|
Receiving federal assistance? | Ask us about partial grant support | |
Less than $50,000 | $540 | |
$50,000 - $99,000 | $780 | |
$100,000 - $199,000 | $880 | |
$200,000 or more | $980 | |
Full-time students? | $420 |
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.
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The Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment.
Always seek the advice of your physician or other qualified health provider regarding any medical condition. Individual results may vary.
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