To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session of the TM course is always in-person, but the following three can be done either in person or at home with our interactive digital content and live video meetings with your TM teacher (availability varies by location).
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, November 23 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, November 24 - 11 AM to 1 PM
- Mon, November 25 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, November 26 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, November 25 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, November 26 - 2 PM to 4 PM
- Wed, November 27 - 2 PM to 4 PM
- Thu, November 28 - 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, November 30 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, December 1 - 11 AM to 1 PM
- Mon, December 2 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, December 3 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, December 2 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, December 3 - 2 PM to 4 PM
- Wed, December 4 - 2 PM to 4 PM
- Thu, December 5 - 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, December 7 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, December 8 - 11 AM to 1 PM
- Mon, December 9 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, December 10 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, December 9 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, December 10 - 2 PM to 4 PM
- Wed, December 11 - 2 PM to 4 PM
- Thu, December 12 - 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, December 14 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, December 15 - 11 AM to 1 PM
- Mon, December 16 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, December 17 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, December 16 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, December 17 - 2 PM to 4 PM
- Wed, December 18 - 2 PM to 4 PM
- Thu, December 19 - 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, December 21 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, December 22 - 11 AM to 1 PM
- Mon, December 23 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, December 24 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, December 23 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, December 24 - 2 PM to 4 PM
- Wed, December 25 - 2 PM to 4 PM
- Thu, December 26 - 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, December 28 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, December 29 - 11 AM to 1 PM
- Mon, December 30 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, December 31 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, December 30 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, December 31 - 2 PM to 4 PM
- Wed, January 1 - 2 PM to 4 PM
- Thu, January 2 - 2 PM to 4 PM
All four sessions of this course are in-person.
To inquire about alternative instruction dates, please complete this contact form.
Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Time to be set in follow-up call
Sessions 2-4: Small group,
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.
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The Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment.
Always seek the advice of your physician or other qualified health provider regarding any medical condition. Individual results may vary.
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