To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).
Session 1: Personal Instruction, in-person, (1-2 hours)
- Tue, Jan 28 - Choose time in next step
Sessions 2-4: Small group, online
- Wed, Jan 29 - 4:30 PM to 5 PM
- Thu, Jan 30 - 4:30 PM to 5 PM
- Fri, Jan 31 - 5:15 PM to 5:45 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Jan 31 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Feb 1 - 5:15 PM to 5:45 PM
- Sun, Feb 2 - 3 PM to 3:30 PM
- Mon, Feb 3 - 4:30 PM to 5 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Feb 1 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Feb 2 - 3 PM to 3:30 PM
- Mon, Feb 3 - 4:30 PM to 5 PM
- Tue, Feb 4 - 5:15 PM to 5:45 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Tue, Feb 4 - Choose time in next step
Sessions 2-4: Small group, online
- Wed, Feb 5 - 4:30 PM to 5 PM
- Thu, Feb 6 - 4:30 PM to 5 PM
- Fri, Feb 7 - 5:15 PM to 5:45 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Feb 8 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Feb 9 - 3 PM to 3:30 PM
- Mon, Feb 10 - 4:30 PM to 5 PM
- Tue, Feb 11 - 5:15 PM to 5:45 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Tue, Feb 11 - Choose time in next step
Sessions 2-4: Small group, online
- Wed, Feb 12 - 4:30 PM to 5 PM
- Thu, Feb 13 - 4:30 PM to 5 PM
- Fri, Feb 14 - 5:15 PM to 5:45 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Feb 14 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Feb 15 - 5:15 PM to 5:45 PM
- Sun, Feb 16 - 3 PM to 3:30 PM
- Mon, Feb 17 - 4:30 PM to 5 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Feb 15 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Feb 16 - 3 PM to 3:30 PM
- Mon, Feb 17 - 4:30 PM to 5 PM
- Tue, Feb 18 - 5:15 PM to 5:45 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Tue, Feb 18 - Choose time in next step
Sessions 2-4: Small group, online
- Wed, Feb 19 - 4:30 PM to 5 PM
- Thu, Feb 20 - 4:30 PM to 5 PM
- Fri, Feb 21 - 5:15 PM to 5:45 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
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To inquire about alternative instruction dates, please complete this contact form.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Tue, Jan 28th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Fri, Jan 31st
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Sat, Feb 1st
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Tue, Feb 4th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Sat, Feb 8th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Cary Davis (male instructor) |
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2:30 PM - 4:30 PM::{"event_id":"479288","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20731","event_salesrep_text":"Cary Davis","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"cary.davis@tm.org","event_date":"2\/8\/2025","event_time":"02:30 PM","event_duration":"120","event_course":"44303","registrations":[]} |
Cary Davis (male instructor) |
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2:30 PM - 4:30 PM::{"event_id":"479288","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20731","event_salesrep_text":"Cary Davis","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"cary.davis@tm.org","event_date":"2\/8\/2025","event_time":"02:30 PM","event_duration":"120","event_course":"44303","registrations":[]} |
Tue, Feb 11th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Cary Davis (male instructor) |
---|
2:30 PM - 4:30 PM::{"event_id":"479248","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20731","event_salesrep_text":"Cary Davis","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"cary.davis@tm.org","event_date":"2\/11\/2025","event_time":"02:30 PM","event_duration":"120","event_course":"44297","registrations":[]} |
Cary Davis (male instructor) |
---|
2:30 PM - 4:30 PM::{"event_id":"479248","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20731","event_salesrep_text":"Cary Davis","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"cary.davis@tm.org","event_date":"2\/11\/2025","event_time":"02:30 PM","event_duration":"120","event_course":"44297","registrations":[]} |
Fri, Feb 14th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Cary Davis (male instructor) |
---|
2:30 PM - 4:30 PM::{"event_id":"479284","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20731","event_salesrep_text":"Cary Davis","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"cary.davis@tm.org","event_date":"2\/14\/2025","event_time":"02:30 PM","event_duration":"120","event_course":"44302","registrations":[]} |
Cary Davis (male instructor) |
---|
2:30 PM - 4:30 PM::{"event_id":"479284","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20731","event_salesrep_text":"Cary Davis","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"cary.davis@tm.org","event_date":"2\/14\/2025","event_time":"02:30 PM","event_duration":"120","event_course":"44302","registrations":[]} |
Sat, Feb 15th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Cary Davis (male instructor) |
---|
2:30 PM - 4:30 PM::{"event_id":"479296","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20731","event_salesrep_text":"Cary Davis","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"cary.davis@tm.org","event_date":"2\/15\/2025","event_time":"02:30 PM","event_duration":"120","event_course":"44305","registrations":[]} |
Cary Davis (male instructor) |
---|
2:30 PM - 4:30 PM::{"event_id":"479296","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20731","event_salesrep_text":"Cary Davis","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"cary.davis@tm.org","event_date":"2\/15\/2025","event_time":"02:30 PM","event_duration":"120","event_course":"44305","registrations":[]} |
Tue, Feb 18th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
Cary Davis (male instructor) |
---|
2:30 PM - 4:30 PM::{"event_id":"479252","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20731","event_salesrep_text":"Cary Davis","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"cary.davis@tm.org","event_date":"2\/18\/2025","event_time":"02:30 PM","event_duration":"120","event_course":"44298","registrations":[]} |
Cary Davis (male instructor) |
---|
2:30 PM - 4:30 PM::{"event_id":"479252","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20731","event_salesrep_text":"Cary Davis","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"cary.davis@tm.org","event_date":"2\/18\/2025","event_time":"02:30 PM","event_duration":"120","event_course":"44298","registrations":[]} |
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
---|---|---|
Receiving federal assistance? | Ask us about partial grant support | |
Less than $50,000 | $135 x 4 months | |
$50,000 - $99,000 | $195 x 4 months | |
$100,000 - $199,000 | $220 x 4 months | |
$200,000 or more | $245 x 4 months | |
Full-time students? | $105 x 4 months |
Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
---|---|---|
Receiving federal assistance? | Ask us about partial grant support | |
Less than $50,000 | $540 | |
$50,000 - $99,000 | $780 | |
$100,000 - $199,000 | $880 | |
$200,000 or more | $980 | |
Full-time students? | $420 |
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.
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The Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment.
Always seek the advice of your physician or other qualified health provider regarding any medical condition. Individual results may vary.
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