To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session of the TM course is always in-person, but the following three can be done either in person or at home with our interactive digital content and live video meetings with your TM teacher (availability varies by location).
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sun, December 29 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Mon, December 30 - 7:30 PM to 9 PM
- Tue, December 31 - 11 AM to 12:30 PM
- Wed, January 1 - 6 PM to 7:30 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, December 30 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Tue, December 31 - 10:30 AM to 11 AM
- Wed, January 1 - 4:30 PM to 5 PM
- Thu, January 2 - 4:30 PM to 6 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, January 4 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, January 5 - 11 AM to 12:30 PM
- Mon, January 6 - 7:30 PM to 9 PM
- Tue, January 7 - 7:30 PM to 9 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, January 4 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, January 5 - 11 AM to 12:30 PM
- Mon, January 6 - 7:30 PM to 9 PM
- Tue, January 7 - 7:30 PM to 9 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, January 6 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Tue, January 7 - 5 PM to 5:30 PM
- Wed, January 8 - 5 PM to 5:30 PM
- Thu, January 9 - 5 PM to 5:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, January 11 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, January 12 - 11 AM to 12:30 PM
- Mon, January 13 - 7:30 PM to 9 PM
- Tue, January 14 - 7:30 PM to 9 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, January 11 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, January 12 - 11 AM to 12:30 PM
- Mon, January 13 - 7:30 PM to 9 PM
- Tue, January 14 - 7:30 PM to 9 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, January 13 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Tue, January 14 - 5 PM to 5:30 PM
- Wed, January 15 - 5 PM to 5:30 PM
- Thu, January 16 - 5 PM to 5:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, January 18 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, January 19 - 11 AM to 12:30 PM
- Mon, January 20 - 7:30 PM to 9 PM
- Tue, January 21 - 7:30 PM to 9 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, January 18 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, January 19 - 11 AM to 12:30 PM
- Mon, January 20 - 7:30 PM to 9 PM
- Tue, January 21 - 7:30 PM to 9 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, January 20 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Tue, January 21 - 5 PM to 5:30 PM
- Wed, January 22 - 5 PM to 5:30 PM
- Thu, January 23 - 5 PM to 5:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, January 27 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Tue, January 28 - 5 PM to 5:30 PM
- Wed, January 29 - 5 PM to 5:30 PM
- Thu, January 30 - 5 PM to 5:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, February 1 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, February 2 - 11 AM to 12:30 PM
- Mon, February 3 - 7:30 PM to 9 PM
- Tue, February 4 - 7:30 PM to 9 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, February 1 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, February 2 - 11 AM to 12:30 PM
- Mon, February 3 - 7:30 PM to 9 PM
- Tue, February 4 - 7:30 PM to 9 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, February 3 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Tue, February 4 - 5 PM to 5:30 PM
- Wed, February 5 - 5 PM to 5:30 PM
- Thu, February 6 - 5 PM to 5:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, February 8 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, February 9 - 11 AM to 12:30 PM
- Mon, February 10 - 7:30 PM to 9 PM
- Tue, February 11 - 7:30 PM to 9 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, February 8 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, February 9 - 11 AM to 12:30 PM
- Mon, February 10 - 7:30 PM to 9 PM
- Tue, February 11 - 7:30 PM to 9 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, February 10 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Tue, February 11 - 5 PM to 5:30 PM
- Wed, February 12 - 5 PM to 5:30 PM
- Thu, February 13 - 5 PM to 5:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
To inquire about alternative instruction dates, please complete this contact form.
Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Time to be set in follow-up call
Sessions 2-4: Small group,
Session 1: Personal Instruction, in-person, (1-2 hours)
- Tue, January 7 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Wed, January 8 - 6 PM to 6:30 PM
- Thu, January 9 - 6 PM to 6:30 PM
- Fri, January 10 - 6 PM to 6:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, January 10 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sat, January 11 - 10 AM to 11:15 AM
- Sun, January 12 - 10 AM to 11:15 AM
- Mon, January 13 - 6 PM to 7:15 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, January 13 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, January 14 - 12 PM to 1:15 PM
- Wed, January 15 - 12 PM to 1:15 PM
- Thu, January 16 - 12 PM to 1:15 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, February 3 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Tue, February 4 - 12 PM to 12:30 PM
- Wed, February 5 - 12 PM to 12:30 PM
- Thu, February 6 - 12 PM to 12:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, February 10 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, February 11 - 12 PM to 1:15 PM
- Wed, February 12 - 12 PM to 1:15 PM
- Thu, February 13 - 12 PM to 1:15 PM
All four sessions of this course are in-person.
To inquire about alternative instruction dates, please complete this contact form.
Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Time to be set in follow-up call
Sessions 2-4: Small group,
Course Location
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.
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The Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment.
Always seek the advice of your physician or other qualified health provider regarding any medical condition. Individual results may vary.
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