TM course dates in Denver
To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).
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Session 1: Personal Instruction, in-person, (1-2 hours)
- Sun, Dec 1 - Choose time in next step
Sessions 2-4: Small group, online
- Mon, Dec 2 - 7 PM to 7:30 PM
- Tue, Dec 3 - 7 PM to 7:30 PM
- Wed, Dec 4 - 7 PM to 7:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
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Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Time slots for personal instruction on:
Sun, Dec 1st
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Noreve Fraser (female instructor) |
|---|
| 11:00 AM - 12:00 PM::{"event_id":"458255","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20895","event_salesrep_text":"Noreve Fraser","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"nfraser@tm.org","event_date":"12\/1\/2024","event_time":"11:00 AM","event_duration":"60","event_course":"41865","registrations":[]} |
| Noreve Fraser (female instructor) |
|---|
| 11 AM - 12 PM::{"event_id":"458255","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20895","event_salesrep_text":"Noreve Fraser","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"nfraser@tm.org","event_date":"12\/1\/2024","event_time":"11:00 AM","event_duration":"60","event_course":"41865","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Fri, Dec 6th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
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Time slots for personal instruction on:
Sun, Jan 12th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Rusty Fraser (male instructor) |
|---|
| 9:00 AM - 10:00 AM::{"event_id":"467182","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20922","event_salesrep_text":"Rusty Fraser","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"rfraser@tm.org","event_date":"1\/12\/2025","event_time":"09:00 AM","event_duration":"60","event_course":"42875","registrations":[]} |
| 10:00 AM - 11:00 AM::{"event_id":"467184","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20922","event_salesrep_text":"Rusty Fraser","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"rfraser@tm.org","event_date":"1\/12\/2025","event_time":"10:00 AM","event_duration":"60","event_course":"42875","registrations":[]} |
| 11:00 AM - 12:00 PM::{"event_id":"467188","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20922","event_salesrep_text":"Rusty Fraser","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"rfraser@tm.org","event_date":"1\/12\/2025","event_time":"11:00 AM","event_duration":"60","event_course":"42875","registrations":[]} |
| 1:00 PM - 2:00 PM::{"event_id":"467191","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20922","event_salesrep_text":"Rusty Fraser","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"rfraser@tm.org","event_date":"1\/12\/2025","event_time":"01:00 PM","event_duration":"60","event_course":"42875","registrations":[]} |
| Noreve Fraser (female instructor) |
|---|
| 9:00 AM - 10:00 AM::{"event_id":"467183","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20895","event_salesrep_text":"Noreve Fraser","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"nfraser@tm.org","event_date":"1\/12\/2025","event_time":"09:00 AM","event_duration":"60","event_course":"42875","registrations":[]} |
| 10:00 AM - 11:00 AM::{"event_id":"467185","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20895","event_salesrep_text":"Noreve Fraser","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"nfraser@tm.org","event_date":"1\/12\/2025","event_time":"10:00 AM","event_duration":"60","event_course":"42875","registrations":[]} |
| 10:00 AM - 11:00 AM::{"event_id":"467186","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"808126","event_salesrep_text":"Sylvia Ebersberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"sebersberg@tm.org","event_date":"1\/12\/2025","event_time":"10:00 AM","event_duration":"60","event_course":"42875","registrations":[]} |
| 11:00 AM - 12:00 PM::{"event_id":"467187","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20895","event_salesrep_text":"Noreve Fraser","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"nfraser@tm.org","event_date":"1\/12\/2025","event_time":"11:00 AM","event_duration":"60","event_course":"42875","registrations":[]} |
| 11:00 AM - 12:00 PM::{"event_id":"467189","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"808126","event_salesrep_text":"Sylvia Ebersberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"sebersberg@tm.org","event_date":"1\/12\/2025","event_time":"11:00 AM","event_duration":"60","event_course":"42875","registrations":[]} |
| 12:00 PM - 1:00 PM::{"event_id":"467190","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"808126","event_salesrep_text":"Sylvia Ebersberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"sebersberg@tm.org","event_date":"1\/12\/2025","event_time":"12:00 PM","event_duration":"60","event_course":"42875","registrations":[]} |
| 1:00 PM - 2:00 PM::{"event_id":"467192","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20895","event_salesrep_text":"Noreve Fraser","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"nfraser@tm.org","event_date":"1\/12\/2025","event_time":"01:00 PM","event_duration":"60","event_course":"42875","registrations":[]} |
| 2:00 PM - 3:00 PM::{"event_id":"467193","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20895","event_salesrep_text":"Noreve Fraser","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"nfraser@tm.org","event_date":"1\/12\/2025","event_time":"02:00 PM","event_duration":"60","event_course":"42875","registrations":[]} |
| Sylvia Ebersberg (female instructor) |
|---|
| 9:00 AM - 10:00 AM::{"event_id":"467183","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20895","event_salesrep_text":"Noreve Fraser","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"nfraser@tm.org","event_date":"1\/12\/2025","event_time":"09:00 AM","event_duration":"60","event_course":"42875","registrations":[]} |
| 10:00 AM - 11:00 AM::{"event_id":"467185","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20895","event_salesrep_text":"Noreve Fraser","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"nfraser@tm.org","event_date":"1\/12\/2025","event_time":"10:00 AM","event_duration":"60","event_course":"42875","registrations":[]} |
| 10:00 AM - 11:00 AM::{"event_id":"467186","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"808126","event_salesrep_text":"Sylvia Ebersberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"sebersberg@tm.org","event_date":"1\/12\/2025","event_time":"10:00 AM","event_duration":"60","event_course":"42875","registrations":[]} |
| 11:00 AM - 12:00 PM::{"event_id":"467187","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20895","event_salesrep_text":"Noreve Fraser","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"nfraser@tm.org","event_date":"1\/12\/2025","event_time":"11:00 AM","event_duration":"60","event_course":"42875","registrations":[]} |
| 11:00 AM - 12:00 PM::{"event_id":"467189","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"808126","event_salesrep_text":"Sylvia Ebersberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"sebersberg@tm.org","event_date":"1\/12\/2025","event_time":"11:00 AM","event_duration":"60","event_course":"42875","registrations":[]} |
| 12:00 PM - 1:00 PM::{"event_id":"467190","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"808126","event_salesrep_text":"Sylvia Ebersberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"sebersberg@tm.org","event_date":"1\/12\/2025","event_time":"12:00 PM","event_duration":"60","event_course":"42875","registrations":[]} |
| 1:00 PM - 2:00 PM::{"event_id":"467192","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20895","event_salesrep_text":"Noreve Fraser","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"nfraser@tm.org","event_date":"1\/12\/2025","event_time":"01:00 PM","event_duration":"60","event_course":"42875","registrations":[]} |
| 2:00 PM - 3:00 PM::{"event_id":"467193","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20895","event_salesrep_text":"Noreve Fraser","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"nfraser@tm.org","event_date":"1\/12\/2025","event_time":"02:00 PM","event_duration":"60","event_course":"42875","registrations":[]} |
| Rusty Fraser (male instructor) |
|---|
| 9 AM - 10 AM::{"event_id":"467182","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20922","event_salesrep_text":"Rusty Fraser","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"rfraser@tm.org","event_date":"1\/12\/2025","event_time":"09:00 AM","event_duration":"60","event_course":"42875","registrations":[]} |
| 10 AM - 11 AM::{"event_id":"467184","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20922","event_salesrep_text":"Rusty Fraser","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"rfraser@tm.org","event_date":"1\/12\/2025","event_time":"10:00 AM","event_duration":"60","event_course":"42875","registrations":[]} |
| 11 AM - 12 PM::{"event_id":"467188","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20922","event_salesrep_text":"Rusty Fraser","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"rfraser@tm.org","event_date":"1\/12\/2025","event_time":"11:00 AM","event_duration":"60","event_course":"42875","registrations":[]} |
| 1 PM - 2 PM::{"event_id":"467191","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20922","event_salesrep_text":"Rusty Fraser","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"rfraser@tm.org","event_date":"1\/12\/2025","event_time":"01:00 PM","event_duration":"60","event_course":"42875","registrations":[]} |
| Noreve Fraser (female instructor) |
|---|
| 9 AM - 10 AM::{"event_id":"467183","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20895","event_salesrep_text":"Noreve Fraser","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"nfraser@tm.org","event_date":"1\/12\/2025","event_time":"09:00 AM","event_duration":"60","event_course":"42875","registrations":[]} |
| 10 AM - 11 AM::{"event_id":"467185","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20895","event_salesrep_text":"Noreve Fraser","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"nfraser@tm.org","event_date":"1\/12\/2025","event_time":"10:00 AM","event_duration":"60","event_course":"42875","registrations":[]} |
| 10 AM - 11 AM::{"event_id":"467186","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"808126","event_salesrep_text":"Sylvia Ebersberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"sebersberg@tm.org","event_date":"1\/12\/2025","event_time":"10:00 AM","event_duration":"60","event_course":"42875","registrations":[]} |
| 11 AM - 12 PM::{"event_id":"467187","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20895","event_salesrep_text":"Noreve Fraser","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"nfraser@tm.org","event_date":"1\/12\/2025","event_time":"11:00 AM","event_duration":"60","event_course":"42875","registrations":[]} |
| 11 AM - 12 PM::{"event_id":"467189","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"808126","event_salesrep_text":"Sylvia Ebersberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"sebersberg@tm.org","event_date":"1\/12\/2025","event_time":"11:00 AM","event_duration":"60","event_course":"42875","registrations":[]} |
| 12 PM - 1 PM::{"event_id":"467190","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"808126","event_salesrep_text":"Sylvia Ebersberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"sebersberg@tm.org","event_date":"1\/12\/2025","event_time":"12:00 PM","event_duration":"60","event_course":"42875","registrations":[]} |
| 1 PM - 2 PM::{"event_id":"467192","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20895","event_salesrep_text":"Noreve Fraser","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"nfraser@tm.org","event_date":"1\/12\/2025","event_time":"01:00 PM","event_duration":"60","event_course":"42875","registrations":[]} |
| 2 PM - 3 PM::{"event_id":"467193","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20895","event_salesrep_text":"Noreve Fraser","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"nfraser@tm.org","event_date":"1\/12\/2025","event_time":"02:00 PM","event_duration":"60","event_course":"42875","registrations":[]} |
| Sylvia Ebersberg (female instructor) |
|---|
| 9 AM - 10 AM::{"event_id":"467183","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20895","event_salesrep_text":"Noreve Fraser","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"nfraser@tm.org","event_date":"1\/12\/2025","event_time":"09:00 AM","event_duration":"60","event_course":"42875","registrations":[]} |
| 10 AM - 11 AM::{"event_id":"467185","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20895","event_salesrep_text":"Noreve Fraser","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"nfraser@tm.org","event_date":"1\/12\/2025","event_time":"10:00 AM","event_duration":"60","event_course":"42875","registrations":[]} |
| 10 AM - 11 AM::{"event_id":"467186","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"808126","event_salesrep_text":"Sylvia Ebersberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"sebersberg@tm.org","event_date":"1\/12\/2025","event_time":"10:00 AM","event_duration":"60","event_course":"42875","registrations":[]} |
| 11 AM - 12 PM::{"event_id":"467187","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20895","event_salesrep_text":"Noreve Fraser","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"nfraser@tm.org","event_date":"1\/12\/2025","event_time":"11:00 AM","event_duration":"60","event_course":"42875","registrations":[]} |
| 11 AM - 12 PM::{"event_id":"467189","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"808126","event_salesrep_text":"Sylvia Ebersberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"sebersberg@tm.org","event_date":"1\/12\/2025","event_time":"11:00 AM","event_duration":"60","event_course":"42875","registrations":[]} |
| 12 PM - 1 PM::{"event_id":"467190","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"808126","event_salesrep_text":"Sylvia Ebersberg","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"sebersberg@tm.org","event_date":"1\/12\/2025","event_time":"12:00 PM","event_duration":"60","event_course":"42875","registrations":[]} |
| 1 PM - 2 PM::{"event_id":"467192","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20895","event_salesrep_text":"Noreve Fraser","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"nfraser@tm.org","event_date":"1\/12\/2025","event_time":"01:00 PM","event_duration":"60","event_course":"42875","registrations":[]} |
| 2 PM - 3 PM::{"event_id":"467193","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20895","event_salesrep_text":"Noreve Fraser","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"nfraser@tm.org","event_date":"1\/12\/2025","event_time":"02:00 PM","event_duration":"60","event_course":"42875","registrations":[]} |
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Do none of these time slots work? Let us know
Your course:
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $135 x 4 months | |
| $50,000 - $99,000 | $195 x 4 months | |
| $100,000 - $199,000 | $220 x 4 months | |
| $200,000 or more | $245 x 4 months | |
| Full-time students? | $105 x 4 months |
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $540 | |
| $50,000 - $99,000 | $780 | |
| $100,000 - $199,000 | $880 | |
| $200,000 or more | $980 | |
| Full-time students? | $420 |
Continue to pay
After you submit this form, we‘ll contact you to schedule a specific time for your personal instruction in the TM technique, and to cover a few key points.
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.