TM Intro in Eastern Washington

How the TM technique works

Next step: View upcoming TM course dates in Spokane, WA

TM course dates in Spokane, WA

To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.

The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).

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Sat, Jan 11^th
- Tue, Jan 16^th

In-person + at-home learning^?

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Jan 11 - Choose time in next step

Sessions 2-4: Small group, online

There are no Group Sessions scheduled yet.

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

Nothing fit your schedule? Contact us

Time Slots Payment Options

Fully in-person^?

In-person + at-home learning^?

Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Choose time in next step

Sessions 2-4: Small group,

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TM course fee

Your course:

The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).

As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.

	Annual Household Income (AHI)?	TM Course Fee with Free Lifetime Support
	Receiving federal assistance?	Ask us about partial grant support
	Less than $50,000	$135 x 4 months
	$50,000 - $99,000	$195 x 4 months
	$100,000 - $199,000	$220 x 4 months
	$200,000 or more	$245 x 4 months
	Full-time students?	$105 x 4 months

	Annual Household Income (AHI)?	TM Course Fee with Free Lifetime Support
	Receiving federal assistance?	Ask us about partial grant support
	Less than $50,000	$540
	$50,000 - $99,000	$780
	$100,000 - $199,000	$880
	$200,000 or more	$980
	Full-time students?	$420

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* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.

The Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment.
Always seek the advice of your physician or other qualified health provider regarding any medical condition. Individual results may vary.

How the TM technique works

TM course dates in Spokane, WA

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