TM Intro in Manhattan Grand Central Transcendental Meditation ® - Learn it in Manhattan Grand Central

Find TM
Teacher

Find TM
Teacher

Ready to learn TM?

TM course dates in Manhattan Grand Central

To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.

The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).

Choose your preferred course dates and type
Nothing fit your schedule? Contact us

0 spots left - join waitlist

Thu, Jan 23rd
- Sun, Jan 26th

In-person + at-home learning?

Taught by Donna Brooks

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Thu, Jan 23 - Choose time in next step

Sessions 2-4: Small group, online

- Fri, Jan 24 - 1:30 PM to 2 PM
- Sat, Jan 25 - 1 PM to 1:30 PM
- Sun, Jan 26 - 1 PM to 1:30 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

0 spots left - join waitlist

Sat, Jan 25th
- Tue, Jan 28th

Fully in-person?

Taught by Josh Hendrix

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Jan 25 - Choose time in next step

Sessions 2-4: Small group, in-person

- Sun, Jan 26 - 6:30 PM to 8 PM
- Mon, Jan 27 - 6:30 PM to 8 PM
- Tue, Jan 28 - 6:30 PM to 8:30 PM

All four sessions of this course are in-person.

1 spot left

Mon, Jan 27th
- Thu, Jan 30th

Fully in-person?

Taught by Rita Toibman

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Mon, Jan 27 - Choose time in next step

Sessions 2-4: Small group, in-person

- Tue, Jan 28 - 4 PM to 5:30 PM
- Wed, Jan 29 - 4 PM to 5:30 PM
- Thu, Jan 30 - 4 PM to 5:30 PM

All four sessions of this course are in-person.

0 spots left - join waitlist

Thu, Jan 30th
- Sun, Feb 2nd

In-person + at-home learning?

Taught by Donna Brooks

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Thu, Jan 30 - Choose time in next step

Sessions 2-4: Small group, online

- Fri, Jan 31 - 1:30 PM to 2 PM
- Sat, Feb 1 - 1 PM to 1:30 PM
- Sun, Feb 2 - 1 PM to 1:30 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

3 spots left

Sat, Feb 1st
- Tue, Feb 4th

Fully in-person?

Taught by Josh Hendrix

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Feb 1 - Choose time in next step

Sessions 2-4: Small group, in-person

- Sun, Feb 2 - 6:30 PM to 8 PM
- Mon, Feb 3 - 6:30 PM to 8 PM
- Tue, Feb 4 - 6:30 PM to 8:30 PM

All four sessions of this course are in-person.

4 spots left

Mon, Feb 3rd
- Thu, Feb 6th

Fully in-person?

Taught by Rita Toibman

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Mon, Feb 3 - Choose time in next step

Sessions 2-4: Small group, in-person

- Tue, Feb 4 - 4 PM to 5:30 PM
- Wed, Feb 5 - 4 PM to 5:30 PM
- Thu, Feb 6 - 4 PM to 6 PM

All four sessions of this course are in-person.

3 spots left

Sat, Feb 8th
- Tue, Feb 11th

Fully in-person?

Taught by Josh Hendrix

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Feb 8 - Choose time in next step

Sessions 2-4: Small group, in-person

- Sun, Feb 9 - 6:30 PM to 8 PM
- Mon, Feb 10 - 6:30 PM to 8 PM
- Tue, Feb 11 - 6:30 PM to 8:30 PM

All four sessions of this course are in-person.

2 spots left

Mon, Feb 10th
- Thu, Feb 13th

Fully in-person?

Taught by Rita Toibman

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Mon, Feb 10 - Choose time in next step

Sessions 2-4: Small group, in-person

- Tue, Feb 11 - 4 PM to 5:30 PM
- Wed, Feb 12 - 4 PM to 5:30 PM
- Thu, Feb 13 - 4 PM to 6 PM

All four sessions of this course are in-person.

* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.