TM course dates in Manhattan Grand Central
To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).
Taught by Donna Brooks
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, Sep 18 - Choose time in next step
Sessions 2-4: Small group, in-person
- Fri, Sep 19 - 6:30 PM to 8 PM
- Sat, Sep 20 - 4:30 PM to 6 PM
- Sun, Sep 21 - 12:30 PM to 2:30 PM
All four sessions of this course are in-person.
Taught by Josh Hendrix
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Sep 20 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Sep 21 - 6:30 PM to 8:30 PM
- Mon, Sep 22 - 6:30 PM to 8:30 PM
- Tue, Sep 23 - 6:30 PM to 8:30 PM
All four sessions of this course are in-person.
Taught by Rita Toibman
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, Sep 22 - Choose time in next step
Sessions 2-4: Small group, in-person
- Tue, Sep 23 - 4 PM to 5:30 PM
- Wed, Sep 24 - 4 PM to 5:30 PM
- Thu, Sep 25 - 4 PM to 6 PM
All four sessions of this course are in-person.
Taught by Josh Hendrix
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Sep 27 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Sep 28 - 6:30 PM to 8:30 PM
- Mon, Sep 29 - 6:30 PM to 8:30 PM
- Tue, Sep 30 - 6:30 PM to 8:30 PM
All four sessions of this course are in-person.
Taught by Rita Toibman
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, Sep 29 - Choose time in next step
Sessions 2-4: Small group, in-person
- Tue, Sep 30 - 4 PM to 5:30 PM
- Wed, Oct 1 - 4 PM to 5:30 PM
- Thu, Oct 2 - 4 PM to 6 PM
All four sessions of this course are in-person.
Taught by Richard Rindel
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, Oct 6 - Choose time in next step
Sessions 2-4: Small group, in-person
- Tue, Oct 7 - 6:30 PM to 8 PM
- Wed, Oct 8 - 6:30 PM to 8 PM
- Thu, Oct 9 - 6:30 PM to 8 PM
All four sessions of this course are in-person.
Taught by Josh Hendrix
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, Oct 16 - Choose time in next step
Sessions 2-4: Small group, online
- Fri, Oct 17 - 1 PM to 1:45 PM
- Sat, Oct 18 - 1 PM to 1:45 PM
- Sun, Oct 19 - 1:45 PM to 2:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.