TM Intro in Manhattan Grand Central Transcendental Meditation ® - Learn it in Manhattan Grand Central

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Teacher

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Teacher

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TM course dates in Manhattan Grand Central

To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.

The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).

Choose your preferred course dates and type
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Mon, Dec 23rd
- Thu, Dec 26th

In-person + at-home learning?

Taught by Rita Toibman

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Mon, Dec 23 - Choose time in next step

Sessions 2-4: Small group, online

- Tue, Dec 24 - 12 PM to 12:45 PM
- Wed, Dec 25 - 6 PM to 6:45 PM
- Thu, Dec 26 - 12 PM to 12:45 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

4 spots left

Sat, Dec 28th
- Tue, Dec 31st

Fully in-person?

Taught by Josh Hendrix, Rita Toibman

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Dec 28 - Choose time in next step

Sessions 2-4: Small group, in-person

- Sun, Dec 29 - 6:30 PM to 8 PM
- Mon, Dec 30 - 6:30 PM to 8 PM
- Tue, Dec 31 - 6:30 PM to 8:30 PM

All four sessions of this course are in-person.

0 spots left - join waitlist

Thu, Jan 2nd
- Sun, Jan 5th

In-person + at-home learning?

Taught by Donna Brooks

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Thu, Jan 2 - Choose time in next step

Sessions 2-4: Small group, online

- Fri, Jan 3 - 1:30 PM to 2 PM
- Sat, Jan 4 - 1 PM to 1:30 PM
- Sun, Jan 5 - 1 PM to 1:30 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

1 spot left

Mon, Jan 6th
- Thu, Jan 9th

Fully in-person?

Taught by Rita Toibman

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Mon, Jan 6 - Choose time in next step

Sessions 2-4: Small group, in-person

- Tue, Jan 7 - 4 PM to 5:30 PM
- Wed, Jan 8 - 4 PM to 5:30 PM
- Thu, Jan 9 - 4 PM to 6 PM

All four sessions of this course are in-person.

3 spots left

Thu, Jan 9th
- Sun, Jan 12th

In-person + at-home learning?

Taught by Donna Brooks

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Thu, Jan 9 - Choose time in next step

Sessions 2-4: Small group, online

- Fri, Jan 10 - 1:30 PM to 2 PM
- Sat, Jan 11 - 1 PM to 1:30 PM
- Sun, Jan 12 - 1 PM to 1:30 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

6 spots left

Sat, Jan 11th
- Tue, Jan 14th

Fully in-person?

Taught by Josh Hendrix

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Jan 11 - Choose time in next step

Sessions 2-4: Small group, in-person

- Sun, Jan 12 - 6:30 PM to 8 PM
- Mon, Jan 13 - 6:30 PM to 8 PM
- Tue, Jan 14 - 6:30 PM to 8:30 PM

All four sessions of this course are in-person.

5 spots left

Thu, Jan 16th
- Sun, Jan 19th

Fully in-person?

Taught by Donna Brooks

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Thu, Jan 16 - Choose time in next step

Sessions 2-4: Small group, in-person

- Fri, Jan 17 - 6:30 PM to 8 PM
- Sat, Jan 18 - 4:30 PM to 6 PM
- Sun, Jan 19 - 12:30 PM to 2 PM

All four sessions of this course are in-person.

7 spots left

Sat, Jan 18th
- Tue, Jan 21st

Fully in-person?

Taught by Josh Hendrix

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Jan 18 - Choose time in next step

Sessions 2-4: Small group, in-person

- Sun, Jan 19 - 6:30 PM to 8 PM
- Mon, Jan 20 - 6:30 PM to 8 PM
- Tue, Jan 21 - 6:30 PM to 8:30 PM

All four sessions of this course are in-person.

* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.