TM Intro in Greater Portland Maine

How the TM technique works

Next step: View upcoming TM course dates in Greater Portland Maine

TM course dates in Greater Portland Maine

To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.

The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).

Choose your preferred course dates and type

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Fri, Dec 13^th
- Mon, Dec 16^th

In-person + at-home learning^?

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Fri, Dec 13 - Choose time in next step

Sessions 2-4: Small group, online

- Sat, Dec 14 - 11 AM to 11:30 AM
- Sun, Dec 15 - 11 AM to 11:30 AM
- Mon, Dec 16 - 5 PM to 5:30 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

6 spots left

Fri, Jan 17^th
- Mon, Jan 20^th

In-person + at-home learning^?

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Fri, Jan 17 - Choose time in next step

Sessions 2-4: Small group, online

- Sat, Jan 18 - 11 AM to 11:30 AM
- Sun, Jan 19 - 11 AM to 11:30 AM
- Mon, Jan 20 - 5 PM to 5:30 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

Nothing fit your schedule? Contact us

Time Slots Payment Options

Fully in-person^?

In-person + at-home learning^?

Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Choose time in next step

Sessions 2-4: Small group,

Address

See map

TM course fee

Time slots for personal instruction on:

Fri, Jan 17th

Click on a teacher's time slot below to select it

John T Puffer (male instructor)
10:00 AM - 11:30 AM
11:30 AM - 1:00 PM
1:00 PM - 2:30 PM
2:30 PM - 4:00 PM
4:00 PM - 5:30 PM
5:30 PM - 7:00 PM

John T Puffer (male instructor)
10 AM - 11:30 AM
11:30 AM - 1 PM
1 PM - 2:30 PM
2:30 PM - 4 PM
4 PM - 5:30 PM
5:30 PM - 7 PM

Continue to payment options

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Your course:

The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).

As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.

	Annual Household Income (AHI)?	TM Course Fee with Free Lifetime Support
	Receiving federal assistance?	Ask us about partial grant support
	Less than $50,000	$135 x 4 months
	$50,000 - $99,000	$195 x 4 months
	$100,000 - $199,000	$220 x 4 months
	$200,000 or more	$245 x 4 months
	Full-time students?	$105 x 4 months

	Annual Household Income (AHI)?	TM Course Fee with Free Lifetime Support
	Receiving federal assistance?	Ask us about partial grant support
	Less than $50,000	$540
	$50,000 - $99,000	$780
	$100,000 - $199,000	$880
	$200,000 or more	$980
	Full-time students?	$420

Continue to pay

* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.

The Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment.
Always seek the advice of your physician or other qualified health provider regarding any medical condition. Individual results may vary.

How the TM technique works

TM course dates in Greater Portland Maine

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