TM course dates in Mid-Hudson Valley / Poughkeepsie
To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session of the TM course is always in-person, but the following three can be done either in person or at home with our interactive digital content and live video meetings with your TM teacher (availability varies by location).
Session 1: Personal Instruction, in-person, (1-2 hours)
- Wed, December 25 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Thu, December 26 - 8 PM to 8:30 PM
- Fri, December 27 - 8 PM to 8:30 PM
- Sat, December 28 - 8 PM to 8:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, December 28 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sun, December 29 - 8 PM to 8:30 PM
- Mon, December 30 - 8 PM to 8:30 PM
- Tue, December 31 - 8 PM to 8:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sun, December 29 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Mon, December 30 - 8 PM to 8:30 PM
- Tue, December 31 - 8 PM to 8:30 PM
- Wed, January 1 - 8 PM to 8:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, January 4 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sun, January 5 - 8 PM to 8:30 PM
- Mon, January 6 - 8 PM to 8:30 PM
- Tue, January 7 - 8 PM to 8:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sun, January 5 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Mon, January 6 - 8 PM to 8:30 PM
- Tue, January 7 - 8 PM to 8:30 PM
- Wed, January 8 - 8 PM to 8:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, January 11 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sun, January 12 - 8 PM to 8:30 PM
- Mon, January 13 - 8 PM to 8:30 PM
- Tue, January 14 - 8 PM to 8:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sun, January 12 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Mon, January 13 - 8 PM to 8:30 PM
- Tue, January 14 - 8 PM to 8:30 PM
- Wed, January 15 - 8 PM to 8:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, January 18 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sun, January 19 - 8 PM to 8:30 PM
- Mon, January 20 - 8 PM to 8:30 PM
- Tue, January 21 - 8 PM to 8:30 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.