To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Mar 20 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Mar 21 - 5:30 PM to 6 PM
- Sun, Mar 22 - 5:30 PM to 6 PM
- Mon, Mar 23 - 5:30 PM to 6 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Apr 3 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sat, Apr 4 - 10 AM to 11 AM
- Sun, Apr 5 - 10 AM to 11 AM
- Mon, Apr 6 - 10 AM to 11 AM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Apr 17 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Apr 18 - 5:30 PM to 6 PM
- Sun, Apr 19 - 5:30 PM to 6 PM
- Mon, Apr 20 - 5:30 PM to 6 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, May 1 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sat, May 2 - 10 AM to 11 AM
- Sun, May 3 - 10 AM to 11 AM
- Mon, May 4 - 10 AM to 11 AM
All four sessions of this course are in-person.
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×To inquire about alternative times, please complete this contact form.
To inquire about alternative instruction dates, please complete this contact form.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Address
Fri, Mar 20th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Linda Ruth (female instructor) |
|---|
| 10:00 AM - 11:00 AM::{"event_id":"269919","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"3\/20\/2026","event_time":"10:00 AM","event_duration":"60","event_course":"22452","registrations":[]} |
| 11:00 AM - 12:00 PM::{"event_id":"269920","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"3\/20\/2026","event_time":"11:00 AM","event_duration":"60","event_course":"22452","registrations":[]} |
| 12:00 PM - 1:00 PM::{"event_id":"269921","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"3\/20\/2026","event_time":"12:00 PM","event_duration":"60","event_course":"22452","registrations":[]} |
| 1:00 PM - 2:00 PM::{"event_id":"269922","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"3\/20\/2026","event_time":"01:00 PM","event_duration":"60","event_course":"22452","registrations":[]} |
| Linda Ruth (female instructor) |
|---|
| 10 AM - 11 AM::{"event_id":"269919","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"3\/20\/2026","event_time":"10:00 AM","event_duration":"60","event_course":"22452","registrations":[]} |
| 11 AM - 12 PM::{"event_id":"269920","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"3\/20\/2026","event_time":"11:00 AM","event_duration":"60","event_course":"22452","registrations":[]} |
| 12 PM - 1 PM::{"event_id":"269921","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"3\/20\/2026","event_time":"12:00 PM","event_duration":"60","event_course":"22452","registrations":[]} |
| 1 PM - 2 PM::{"event_id":"269922","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"3\/20\/2026","event_time":"01:00 PM","event_duration":"60","event_course":"22452","registrations":[]} |
Fri, Apr 3rd
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Linda Ruth (female instructor) |
|---|
| 10:00 AM - 11:00 AM::{"event_id":"273790","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"4\/3\/2026","event_time":"10:00 AM","event_duration":"60","event_course":"22946","registrations":[]} |
| 11:00 AM - 12:00 PM::{"event_id":"273791","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"4\/3\/2026","event_time":"11:00 AM","event_duration":"60","event_course":"22946","registrations":[]} |
| 12:00 PM - 1:00 PM::{"event_id":"273792","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"4\/3\/2026","event_time":"12:00 PM","event_duration":"60","event_course":"22946","registrations":[]} |
| 1:00 PM - 2:00 PM::{"event_id":"273793","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"4\/3\/2026","event_time":"01:00 PM","event_duration":"60","event_course":"22946","registrations":[]} |
| Linda Ruth (female instructor) |
|---|
| 10 AM - 11 AM::{"event_id":"273790","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"4\/3\/2026","event_time":"10:00 AM","event_duration":"60","event_course":"22946","registrations":[]} |
| 11 AM - 12 PM::{"event_id":"273791","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"4\/3\/2026","event_time":"11:00 AM","event_duration":"60","event_course":"22946","registrations":[]} |
| 12 PM - 1 PM::{"event_id":"273792","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"4\/3\/2026","event_time":"12:00 PM","event_duration":"60","event_course":"22946","registrations":[]} |
| 1 PM - 2 PM::{"event_id":"273793","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"4\/3\/2026","event_time":"01:00 PM","event_duration":"60","event_course":"22946","registrations":[]} |
Fri, Apr 17th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Linda Ruth (female instructor) |
|---|
| 10:00 AM - 11:00 AM::{"event_id":"273804","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"4\/17\/2026","event_time":"10:00 AM","event_duration":"60","event_course":"22948","registrations":[]} |
| 11:00 AM - 12:00 PM::{"event_id":"273805","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"4\/17\/2026","event_time":"11:00 AM","event_duration":"60","event_course":"22948","registrations":[]} |
| 12:00 PM - 1:00 PM::{"event_id":"273806","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"4\/17\/2026","event_time":"12:00 PM","event_duration":"60","event_course":"22948","registrations":[]} |
| 1:00 PM - 2:00 PM::{"event_id":"273807","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"4\/17\/2026","event_time":"01:00 PM","event_duration":"60","event_course":"22948","registrations":[]} |
| Linda Ruth (female instructor) |
|---|
| 10 AM - 11 AM::{"event_id":"273804","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"4\/17\/2026","event_time":"10:00 AM","event_duration":"60","event_course":"22948","registrations":[]} |
| 11 AM - 12 PM::{"event_id":"273805","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"4\/17\/2026","event_time":"11:00 AM","event_duration":"60","event_course":"22948","registrations":[]} |
| 12 PM - 1 PM::{"event_id":"273806","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"4\/17\/2026","event_time":"12:00 PM","event_duration":"60","event_course":"22948","registrations":[]} |
| 1 PM - 2 PM::{"event_id":"273807","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"4\/17\/2026","event_time":"01:00 PM","event_duration":"60","event_course":"22948","registrations":[]} |
Fri, May 1st
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Linda Ruth (female instructor) |
|---|
| 10:00 AM - 11:00 AM::{"event_id":"273797","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"5\/1\/2026","event_time":"10:00 AM","event_duration":"60","event_course":"22947","registrations":[]} |
| 11:00 AM - 12:00 PM::{"event_id":"273798","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"5\/1\/2026","event_time":"11:00 AM","event_duration":"60","event_course":"22947","registrations":[]} |
| 12:00 PM - 1:00 PM::{"event_id":"273799","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"5\/1\/2026","event_time":"12:00 PM","event_duration":"60","event_course":"22947","registrations":[]} |
| 1:00 PM - 2:00 PM::{"event_id":"273800","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"5\/1\/2026","event_time":"01:00 PM","event_duration":"60","event_course":"22947","registrations":[]} |
| Linda Ruth (female instructor) |
|---|
| 10 AM - 11 AM::{"event_id":"273797","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"5\/1\/2026","event_time":"10:00 AM","event_duration":"60","event_course":"22947","registrations":[]} |
| 11 AM - 12 PM::{"event_id":"273798","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"5\/1\/2026","event_time":"11:00 AM","event_duration":"60","event_course":"22947","registrations":[]} |
| 12 PM - 1 PM::{"event_id":"273799","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"5\/1\/2026","event_time":"12:00 PM","event_duration":"60","event_course":"22947","registrations":[]} |
| 1 PM - 2 PM::{"event_id":"273800","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"1822","event_salesrep_text":"Linda Ruth","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"lruth@tm.org","event_date":"5\/1\/2026","event_time":"01:00 PM","event_duration":"60","event_course":"22947","registrations":[]} |
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $135 x 4 months | |
| $50,000 - $99,000 | $195 x 4 months | |
| $100,000 - $199,000 | $220 x 4 months | |
| $200,000 or more | $245 x 4 months | |
| Full-time students? | $105 x 4 months |
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $540 | |
| $50,000 - $99,000 | $780 | |
| $100,000 - $199,000 | $880 | |
| $200,000 or more | $980 | |
| Full-time students? | $420 |
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.
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The Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment.
Always seek the advice of your physician or other qualified health provider regarding any medical condition. Individual results may vary.
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