Online TM Intro for Northern Virginia Transcendental Meditation ® - Learn it in Northern Virginia

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Teacher

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TM course dates in Northern Virginia

To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.

The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).

Choose your preferred course dates and type
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7 spots left

Sat, Nov 1st
- Tue, Nov 4th

In-person + at-home learning?

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Nov 1 - Choose time in next step

Sessions 2-4: Small group, online

- Sun, Nov 2 - 5:05 PM to 5:35 PM
- Mon, Nov 3 - 7 PM to 7:30 PM
- Tue, Nov 4 - 7 PM to 7:30 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

6 spots left

Sat, Nov 8th
- Tue, Nov 11th

In-person + at-home learning?

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Nov 8 - Choose time in next step

Sessions 2-4: Small group, online

- Sun, Nov 9 - 5:05 PM to 5:35 PM
- Mon, Nov 10 - 7 PM to 7:30 PM
- Tue, Nov 11 - 7 PM to 7:30 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

5 spots left

Mon, Nov 10th
- Thu, Nov 13th

Fully in-person?

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Mon, Nov 10 - Choose time in next step

Sessions 2-4: Small group, in-person

- Tue, Nov 11 - 10 AM to 11:30 AM
- Wed, Nov 12 - 10 AM to 11:30 AM
- Thu, Nov 13 - 10 AM to 11:30 AM

All four sessions of this course are in-person.

7 spots left

Sat, Nov 15th
- Tue, Nov 18th

In-person + at-home learning?

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Nov 15 - Choose time in next step

Sessions 2-4: Small group, online

- Sun, Nov 16 - 5:05 PM to 5:35 PM
- Mon, Nov 17 - 7 PM to 7:30 PM
- Tue, Nov 18 - 7 PM to 7:30 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

7 spots left

Sat, Nov 22nd
- Tue, Nov 25th

In-person + at-home learning?

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Nov 22 - Choose time in next step

Sessions 2-4: Small group, online

- Sun, Nov 23 - 5:05 PM to 5:35 PM
- Mon, Nov 24 - 7 PM to 7:30 PM
- Tue, Nov 25 - 7 PM to 7:30 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

7 spots left

Sat, Nov 29th
- Tue, Dec 2nd

In-person + at-home learning?

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Nov 29 - Choose time in next step

Sessions 2-4: Small group, online

- Sun, Nov 30 - 5:05 PM to 5:35 PM
- Mon, Dec 1 - 7 PM to 7:30 PM
- Tue, Dec 2 - 7 PM to 7:30 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

7 spots left

Sat, Dec 6th
- Tue, Dec 9th

In-person + at-home learning?

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Dec 6 - Choose time in next step

Sessions 2-4: Small group, online

- Sun, Dec 7 - 5:05 PM to 5:35 PM
- Mon, Dec 8 - 7 PM to 7:30 PM
- Tue, Dec 9 - 7 PM to 7:30 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

5 spots left

Mon, Dec 8th
- Thu, Dec 11th

Fully in-person?

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Mon, Dec 8 - Choose time in next step

Sessions 2-4: Small group, in-person

- Tue, Dec 9 - 10 AM to 11:30 AM
- Wed, Dec 10 - 10 AM to 11:30 AM
- Thu, Dec 11 - 10 AM to 11:30 AM

All four sessions of this course are in-person.

* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.