Online TM Intro for Bethesda Transcendental Meditation ® - Learn it in Portland, OR

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TM course dates in Portland, OR

To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.

The first session of the TM course is always in-person, but the following three can be done either in person or at home with our interactive digital content and live video meetings with your TM teacher (availability varies by location).

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Sat, Jul 12th
- Tue, Jul 15th

In-person + at-home learning?

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, July 12 - Time to be set in follow-up call

Sessions 2-4: Small group, online

- Sun, July 13 - 5:45 PM to 6:30 PM
- Mon, July 14 - 7 PM to 7:45 PM
- Tue, July 15 - 7 PM to 7:45 PM

This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.

2 spots left

Sat, Jul 19th
- Tue, Jul 22nd

In-person + at-home learning?

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, July 19 - Time to be set in follow-up call

Sessions 2-4: Small group, online

- Sun, July 20 - 5:45 PM to 6:30 PM
- Mon, July 21 - 7 PM to 7:45 PM
- Tue, July 22 - 7 PM to 7:45 PM

This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.

0 spots left - join waitlist

Sat, Jul 19th
- Tue, Jul 22nd

In-person + at-home learning?

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, July 19 - Time to be set in follow-up call

Sessions 2-4: Small group, online

- Sun, July 20 - 6:50 PM to 7:35 PM
- Mon, July 21 - 6:50 PM to 7:35 PM
- Tue, July 22 - 6:50 PM to 7:35 PM

This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.

3 spots left

Sat, Jul 26th
- Tue, Jul 29th

In-person + at-home learning?

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, July 26 - Time to be set in follow-up call

Sessions 2-4: Small group, online

- Sun, July 27 - 5:45 PM to 6:30 PM
- Mon, July 28 - 7 PM to 7:45 PM
- Tue, July 29 - 7 PM to 7:45 PM

This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.

0 spots left - join waitlist

Sat, Jul 26th
- Tue, Jul 29th

In-person + at-home learning?

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, July 26 - Time to be set in follow-up call

Sessions 2-4: Small group, online

- Sun, July 27 - 6:50 PM to 7:35 PM
- Mon, July 28 - 6:50 PM to 7:35 PM
- Tue, July 29 - 6:50 PM to 7:35 PM

This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.

3 spots left

Sat, Aug 2nd
- Tue, Aug 5th

In-person + at-home learning?

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, August 2 - Time to be set in follow-up call

Sessions 2-4: Small group, online

- Sun, August 3 - 5:45 PM to 6:30 PM
- Mon, August 4 - 7 PM to 7:45 PM
- Tue, August 5 - 7 PM to 7:45 PM

This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.

3 spots left

Sat, Aug 9th
- Tue, Aug 12th

In-person + at-home learning?

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, August 9 - Time to be set in follow-up call

Sessions 2-4: Small group, online

- Sun, August 10 - 5:45 PM to 6:30 PM
- Mon, August 11 - 7 PM to 7:45 PM
- Tue, August 12 - 7 PM to 7:45 PM

This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.

1 spot left

Sat, Aug 9th
- Tue, Aug 12th

In-person + at-home learning?

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, August 9 - Time to be set in follow-up call

Sessions 2-4: Small group, online

- Sun, August 10 - 6:50 PM to 7:35 PM
- Mon, August 11 - 6:50 PM to 7:35 PM
- Tue, August 12 - 6:50 PM to 7:35 PM

This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.

* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.