Online TM Intro for Bethesda Transcendental Meditation ® - Learn it in Portland, OR

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TM course dates in Portland, OR

To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.

The first session of the TM course is always in-person, but the following three can be done either in person or at home with our interactive digital content and live video meetings with your TM teacher (availability varies by location).

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3 spots left

Sat, May 17th
- Tue, May 20th

In-person + at-home learning?

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, May 17 - Time to be set in follow-up call

Sessions 2-4: Small group, online

- Sun, May 18 - 5:30 PM to 6:15 PM
- Mon, May 19 - 7 PM to 7:45 PM
- Tue, May 20 - 7 PM to 7:45 PM

This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.

3 spots left

Sat, May 24th
- Tue, May 27th

In-person + at-home learning?

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, May 24 - Time to be set in follow-up call

Sessions 2-4: Small group, online

- Sun, May 25 - 5:30 PM to 6:15 PM
- Mon, May 26 - 7 PM to 7:45 PM
- Tue, May 27 - 7 PM to 7:45 PM

This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.

3 spots left

Sat, May 31st
- Tue, Jun 3rd

In-person + at-home learning?

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, May 31 - Time to be set in follow-up call

Sessions 2-4: Small group, online

- Sun, June 1 - 5:30 PM to 6:15 PM
- Mon, June 2 - 7 PM to 7:45 PM
- Tue, June 3 - 7 PM to 7:45 PM

This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.

2 spots left

Sat, Jun 14th
- Tue, Jun 17th

In-person + at-home learning?

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, June 14 - Time to be set in follow-up call

Sessions 2-4: Small group, online

- Sun, June 15 - 6:50 PM to 7:35 PM
- Mon, June 16 - 6:50 PM to 7:35 PM
- Tue, June 17 - 6:50 PM to 7:35 PM

This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.

2 spots left

Sat, Jun 21st
- Tue, Jun 24th

In-person + at-home learning?

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, June 21 - Time to be set in follow-up call

Sessions 2-4: Small group, online

- Sun, June 22 - 6:50 PM to 7:35 PM
- Mon, June 23 - 6:50 PM to 7:35 PM
- Tue, June 24 - 6:50 PM to 7:35 PM

This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.

2 spots left

Sat, Jul 19th
- Tue, Jul 22nd

In-person + at-home learning?

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, July 19 - Time to be set in follow-up call

Sessions 2-4: Small group, online

- Sun, July 20 - 6:50 PM to 7:35 PM
- Mon, July 21 - 6:50 PM to 7:35 PM
- Tue, July 22 - 6:50 PM to 7:35 PM

This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.

2 spots left

Sat, Jul 26th
- Tue, Jul 29th

In-person + at-home learning?

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, July 26 - Time to be set in follow-up call

Sessions 2-4: Small group, online

- Sun, July 27 - 6:50 PM to 7:35 PM
- Mon, July 28 - 6:50 PM to 7:35 PM
- Tue, July 29 - 6:50 PM to 7:35 PM

This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.

* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.