TM course dates in Princeton, NJ
To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).
1356 940
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Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Mar 29 - Choose time in next step
Sessions 2-4: Small group, online
- Sun, Mar 30 - 7:30 PM to 8 PM
- Mon, Mar 31 - 7:30 PM to 8 PM
- Tue, Apr 1 - 7:30 PM to 8 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
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Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Address
Time slots for personal instruction on:
Sat, Mar 29th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| John Sugden (male instructor) |
|---|
| 9:30 AM - 11:00 AM::{"event_id":"488284","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"22595","event_salesrep_text":"John Sugden","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jsugden@tm.org","event_date":"3\/29\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"45337","registrations":[]} |
| 11:00 AM - 12:30 PM::{"event_id":"488285","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"22595","event_salesrep_text":"John Sugden","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jsugden@tm.org","event_date":"3\/29\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"45337","registrations":[]} |
| 12:30 PM - 2:00 PM::{"event_id":"488286","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"22595","event_salesrep_text":"John Sugden","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jsugden@tm.org","event_date":"3\/29\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"45337","registrations":[]} |
| 2:00 PM - 3:30 PM::{"event_id":"488287","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"22595","event_salesrep_text":"John Sugden","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jsugden@tm.org","event_date":"3\/29\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"45337","registrations":[]} |
| 3:30 PM - 5:00 PM::{"event_id":"488288","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"22595","event_salesrep_text":"John Sugden","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jsugden@tm.org","event_date":"3\/29\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"45337","registrations":[]} |
| 5:00 PM - 6:30 PM::{"event_id":"490964","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"22595","event_salesrep_text":"John Sugden","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jsugden@tm.org","event_date":"3\/29\/2025","event_time":"05:00 PM","event_duration":"90","event_course":"45337","registrations":[]} |
| Karen Sugden (female instructor) |
|---|
| 9:30 AM - 11:00 AM::{"event_id":"488279","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"22605","event_salesrep_text":"Karen Sugden","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"ksugden@tm.org","event_date":"3\/29\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"45337","registrations":[]} |
| 11:00 AM - 12:30 PM::{"event_id":"488280","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"22605","event_salesrep_text":"Karen Sugden","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"ksugden@tm.org","event_date":"3\/29\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"45337","registrations":[]} |
| 12:30 PM - 2:00 PM::{"event_id":"488281","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"22605","event_salesrep_text":"Karen Sugden","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"ksugden@tm.org","event_date":"3\/29\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"45337","registrations":[]} |
| 2:00 PM - 3:30 PM::{"event_id":"488282","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"22605","event_salesrep_text":"Karen Sugden","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"ksugden@tm.org","event_date":"3\/29\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"45337","registrations":[]} |
| 3:30 PM - 5:00 PM::{"event_id":"488283","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"22605","event_salesrep_text":"Karen Sugden","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"ksugden@tm.org","event_date":"3\/29\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"45337","registrations":[]} |
| 5:00 PM - 6:30 PM::{"event_id":"490963","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"22605","event_salesrep_text":"Karen Sugden","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"ksugden@tm.org","event_date":"3\/29\/2025","event_time":"05:00 PM","event_duration":"90","event_course":"45337","registrations":[]} |
| John Sugden (male instructor) |
|---|
| 9:30 AM - 11 AM::{"event_id":"488284","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"22595","event_salesrep_text":"John Sugden","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jsugden@tm.org","event_date":"3\/29\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"45337","registrations":[]} |
| 11 AM - 12:30 PM::{"event_id":"488285","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"22595","event_salesrep_text":"John Sugden","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jsugden@tm.org","event_date":"3\/29\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"45337","registrations":[]} |
| 12:30 PM - 2 PM::{"event_id":"488286","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"22595","event_salesrep_text":"John Sugden","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jsugden@tm.org","event_date":"3\/29\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"45337","registrations":[]} |
| 2 PM - 3:30 PM::{"event_id":"488287","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"22595","event_salesrep_text":"John Sugden","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jsugden@tm.org","event_date":"3\/29\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"45337","registrations":[]} |
| 3:30 PM - 5 PM::{"event_id":"488288","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"22595","event_salesrep_text":"John Sugden","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jsugden@tm.org","event_date":"3\/29\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"45337","registrations":[]} |
| 5 PM - 6:30 PM::{"event_id":"490964","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"22595","event_salesrep_text":"John Sugden","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"jsugden@tm.org","event_date":"3\/29\/2025","event_time":"05:00 PM","event_duration":"90","event_course":"45337","registrations":[]} |
| Karen Sugden (female instructor) |
|---|
| 9:30 AM - 11 AM::{"event_id":"488279","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"22605","event_salesrep_text":"Karen Sugden","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"ksugden@tm.org","event_date":"3\/29\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"45337","registrations":[]} |
| 11 AM - 12:30 PM::{"event_id":"488280","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"22605","event_salesrep_text":"Karen Sugden","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"ksugden@tm.org","event_date":"3\/29\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"45337","registrations":[]} |
| 12:30 PM - 2 PM::{"event_id":"488281","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"22605","event_salesrep_text":"Karen Sugden","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"ksugden@tm.org","event_date":"3\/29\/2025","event_time":"12:30 PM","event_duration":"90","event_course":"45337","registrations":[]} |
| 2 PM - 3:30 PM::{"event_id":"488282","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"22605","event_salesrep_text":"Karen Sugden","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"ksugden@tm.org","event_date":"3\/29\/2025","event_time":"02:00 PM","event_duration":"90","event_course":"45337","registrations":[]} |
| 3:30 PM - 5 PM::{"event_id":"488283","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"22605","event_salesrep_text":"Karen Sugden","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"ksugden@tm.org","event_date":"3\/29\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"45337","registrations":[]} |
| 5 PM - 6:30 PM::{"event_id":"490963","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"22605","event_salesrep_text":"Karen Sugden","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"ksugden@tm.org","event_date":"3\/29\/2025","event_time":"05:00 PM","event_duration":"90","event_course":"45337","registrations":[]} |
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Do none of these time slots work? Let us know
Your course:
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $135 x 4 months | |
| $50,000 - $99,000 | $195 x 4 months | |
| $100,000 - $199,000 | $220 x 4 months | |
| $200,000 or more | $245 x 4 months | |
| Full-time students? | $105 x 4 months |
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $540 | |
| $50,000 - $99,000 | $780 | |
| $100,000 - $199,000 | $880 | |
| $200,000 or more | $980 | |
| Full-time students? | $420 |
Continue to pay
After you submit this form, we‘ll contact you to schedule a specific time for your personal instruction in the TM technique, and to cover a few key points.
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.