TM course dates in Sacramento
To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).
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Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Jan 30 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Jan 31 - 6 PM to 6:30 PM
- Sun, Feb 1 - 6 PM to 6:30 PM
- Mon, Feb 2 - 6 PM to 6:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Jan 31 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Feb 1 - 7 PM to 8:30 PM
- Mon, Feb 2 - 7 PM to 8:30 PM
- Tue, Feb 3 - 7 PM to 8:30 PM
All four sessions of this course are in-person.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Feb 6 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Feb 7 - 6 PM to 6:30 PM
- Sun, Feb 8 - 6 PM to 6:30 PM
- Mon, Feb 9 - 6 PM to 6:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Feb 7 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Feb 8 - 7 PM to 8:30 PM
- Mon, Feb 9 - 7 PM to 8:30 PM
- Tue, Feb 10 - 7 PM to 8:30 PM
All four sessions of this course are in-person.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Feb 13 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Feb 14 - 6 PM to 6:30 PM
- Sun, Feb 15 - 6 PM to 6:30 PM
- Mon, Feb 16 - 6 PM to 6:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Feb 14 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Feb 15 - 7 PM to 8:30 PM
- Mon, Feb 16 - 7 PM to 8:30 PM
- Tue, Feb 17 - 7 PM to 8:30 PM
All four sessions of this course are in-person.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Feb 27 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Feb 28 - 6 PM to 6:30 PM
- Sun, Mar 1 - 6 PM to 6:30 PM
- Mon, Mar 2 - 6 PM to 6:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Feb 28 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Mar 1 - 7 PM to 8:30 PM
- Mon, Mar 2 - 7 PM to 8:30 PM
- Tue, Mar 3 - 7 PM to 8:30 PM
All four sessions of this course are in-person.
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Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Address
Time slots for personal instruction on:
Fri, Jan 30th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Bruce Saunders (male instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"556590","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"1\/30\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"53432","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"556591","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"1\/30\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"53432","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"556592","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"1\/30\/2026","event_time":"01:00 PM","event_duration":"90","event_course":"53432","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"556593","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"1\/30\/2026","event_time":"02:30 PM","event_duration":"90","event_course":"53432","registrations":[]} |
| 4:00 PM - 5:30 PM::{"event_id":"556594","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"1\/30\/2026","event_time":"04:00 PM","event_duration":"90","event_course":"53432","registrations":[]} |
| Bruce Saunders (male instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"556590","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"1\/30\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"53432","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"556591","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"1\/30\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"53432","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"556592","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"1\/30\/2026","event_time":"01:00 PM","event_duration":"90","event_course":"53432","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"556593","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"1\/30\/2026","event_time":"02:30 PM","event_duration":"90","event_course":"53432","registrations":[]} |
| 4 PM - 5:30 PM::{"event_id":"556594","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"1\/30\/2026","event_time":"04:00 PM","event_duration":"90","event_course":"53432","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Sat, Jan 31st
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Bruce Saunders (male instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"556606","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"1\/31\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"53434","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"556607","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"1\/31\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"53434","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"556608","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"1\/31\/2026","event_time":"01:00 PM","event_duration":"90","event_course":"53434","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"556609","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"1\/31\/2026","event_time":"02:30 PM","event_duration":"90","event_course":"53434","registrations":[]} |
| 4:00 PM - 5:30 PM::{"event_id":"556610","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"1\/31\/2026","event_time":"04:00 PM","event_duration":"90","event_course":"53434","registrations":[]} |
| Bruce Saunders (male instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"556606","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"1\/31\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"53434","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"556607","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"1\/31\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"53434","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"556608","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"1\/31\/2026","event_time":"01:00 PM","event_duration":"90","event_course":"53434","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"556609","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"1\/31\/2026","event_time":"02:30 PM","event_duration":"90","event_course":"53434","registrations":[]} |
| 4 PM - 5:30 PM::{"event_id":"556610","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"1\/31\/2026","event_time":"04:00 PM","event_duration":"90","event_course":"53434","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Thu, Feb 5th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Fri, Feb 6th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Bruce Saunders (male instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"561744","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/6\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"54041","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"561745","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/6\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"54041","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"561746","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/6\/2026","event_time":"01:00 PM","event_duration":"90","event_course":"54041","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"561747","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/6\/2026","event_time":"02:30 PM","event_duration":"90","event_course":"54041","registrations":[]} |
| 4:00 PM - 5:30 PM::{"event_id":"561748","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/6\/2026","event_time":"04:00 PM","event_duration":"90","event_course":"54041","registrations":[]} |
| Bruce Saunders (male instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"561744","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/6\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"54041","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"561745","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/6\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"54041","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"561746","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/6\/2026","event_time":"01:00 PM","event_duration":"90","event_course":"54041","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"561747","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/6\/2026","event_time":"02:30 PM","event_duration":"90","event_course":"54041","registrations":[]} |
| 4 PM - 5:30 PM::{"event_id":"561748","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/6\/2026","event_time":"04:00 PM","event_duration":"90","event_course":"54041","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Sat, Feb 7th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Bruce Saunders (male instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"561774","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/7\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"54045","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"561775","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/7\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"54045","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"561776","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/7\/2026","event_time":"01:00 PM","event_duration":"90","event_course":"54045","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"561777","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/7\/2026","event_time":"02:30 PM","event_duration":"90","event_course":"54045","registrations":[]} |
| 4:00 PM - 5:30 PM::{"event_id":"561778","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/7\/2026","event_time":"04:00 PM","event_duration":"90","event_course":"54045","registrations":[]} |
| Bruce Saunders (male instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"561774","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/7\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"54045","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"561775","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/7\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"54045","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"561776","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/7\/2026","event_time":"01:00 PM","event_duration":"90","event_course":"54045","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"561777","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/7\/2026","event_time":"02:30 PM","event_duration":"90","event_course":"54045","registrations":[]} |
| 4 PM - 5:30 PM::{"event_id":"561778","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/7\/2026","event_time":"04:00 PM","event_duration":"90","event_course":"54045","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Fri, Feb 13th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Bruce Saunders (male instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"561752","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/13\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"54042","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"561753","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/13\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"54042","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"561754","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/13\/2026","event_time":"01:00 PM","event_duration":"90","event_course":"54042","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"561755","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/13\/2026","event_time":"02:30 PM","event_duration":"90","event_course":"54042","registrations":[]} |
| 4:00 PM - 5:30 PM::{"event_id":"561756","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/13\/2026","event_time":"04:00 PM","event_duration":"90","event_course":"54042","registrations":[]} |
| Bruce Saunders (male instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"561752","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/13\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"54042","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"561753","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/13\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"54042","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"561754","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/13\/2026","event_time":"01:00 PM","event_duration":"90","event_course":"54042","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"561755","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/13\/2026","event_time":"02:30 PM","event_duration":"90","event_course":"54042","registrations":[]} |
| 4 PM - 5:30 PM::{"event_id":"561756","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/13\/2026","event_time":"04:00 PM","event_duration":"90","event_course":"54042","registrations":[]} |
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Time slots for personal instruction on:
Sat, Feb 14th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Bruce Saunders (male instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"561782","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/14\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"54046","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"561783","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/14\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"54046","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"561784","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/14\/2026","event_time":"01:00 PM","event_duration":"90","event_course":"54046","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"561785","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/14\/2026","event_time":"02:30 PM","event_duration":"90","event_course":"54046","registrations":[]} |
| 4:00 PM - 5:30 PM::{"event_id":"561786","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/14\/2026","event_time":"04:00 PM","event_duration":"90","event_course":"54046","registrations":[]} |
| Bruce Saunders (male instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"561782","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/14\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"54046","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"561783","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/14\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"54046","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"561784","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/14\/2026","event_time":"01:00 PM","event_duration":"90","event_course":"54046","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"561785","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/14\/2026","event_time":"02:30 PM","event_duration":"90","event_course":"54046","registrations":[]} |
| 4 PM - 5:30 PM::{"event_id":"561786","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/14\/2026","event_time":"04:00 PM","event_duration":"90","event_course":"54046","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Fri, Feb 27th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Bruce Saunders (male instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"561766","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/27\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"54044","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"561767","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/27\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"54044","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"561768","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/27\/2026","event_time":"01:00 PM","event_duration":"90","event_course":"54044","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"561769","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/27\/2026","event_time":"02:30 PM","event_duration":"90","event_course":"54044","registrations":[]} |
| 4:00 PM - 5:30 PM::{"event_id":"561770","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/27\/2026","event_time":"04:00 PM","event_duration":"90","event_course":"54044","registrations":[]} |
| Bruce Saunders (male instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"561766","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/27\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"54044","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"561767","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/27\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"54044","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"561768","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/27\/2026","event_time":"01:00 PM","event_duration":"90","event_course":"54044","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"561769","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/27\/2026","event_time":"02:30 PM","event_duration":"90","event_course":"54044","registrations":[]} |
| 4 PM - 5:30 PM::{"event_id":"561770","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/27\/2026","event_time":"04:00 PM","event_duration":"90","event_course":"54044","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Sat, Feb 28th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Bruce Saunders (male instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"561790","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/28\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"54047","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"561791","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/28\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"54047","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"561792","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/28\/2026","event_time":"01:00 PM","event_duration":"90","event_course":"54047","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"561793","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/28\/2026","event_time":"02:30 PM","event_duration":"90","event_course":"54047","registrations":[]} |
| 4:00 PM - 5:30 PM::{"event_id":"561794","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/28\/2026","event_time":"04:00 PM","event_duration":"90","event_course":"54047","registrations":[]} |
| Bruce Saunders (male instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"561790","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/28\/2026","event_time":"10:00 AM","event_duration":"90","event_course":"54047","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"561791","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/28\/2026","event_time":"11:30 AM","event_duration":"90","event_course":"54047","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"561792","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/28\/2026","event_time":"01:00 PM","event_duration":"90","event_course":"54047","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"561793","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/28\/2026","event_time":"02:30 PM","event_duration":"90","event_course":"54047","registrations":[]} |
| 4 PM - 5:30 PM::{"event_id":"561794","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"2\/28\/2026","event_time":"04:00 PM","event_duration":"90","event_course":"54047","registrations":[]} |
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Your course:
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $135 x 4 months | |
| $50,000 - $99,000 | $195 x 4 months | |
| $100,000 - $199,000 | $220 x 4 months | |
| $200,000 or more | $245 x 4 months | |
| Full-time students? | $105 x 4 months |
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $540 | |
| $50,000 - $99,000 | $780 | |
| $100,000 - $199,000 | $880 | |
| $200,000 or more | $980 | |
| Full-time students? | $420 |
Continue to pay
After you submit this form, we‘ll contact you to schedule a specific time for your personal instruction in the TM technique, and to cover a few key points.
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.