To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Oct 31 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Nov 1 - 6 PM to 6:30 PM
- Sun, Nov 2 - 6 PM to 6:30 PM
- Mon, Nov 3 - 6 PM to 6:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Nov 1 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Nov 2 - 7 PM to 8:30 PM
- Mon, Nov 3 - 7 PM to 8:30 PM
- Tue, Nov 4 - 7 PM to 8:30 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Nov 7 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Nov 8 - 6 PM to 6:30 PM
- Sun, Nov 9 - 6 PM to 6:30 PM
- Mon, Nov 10 - 6 PM to 6:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Dec 12 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Dec 13 - 6 PM to 6:30 PM
- Sun, Dec 14 - 6 PM to 6:30 PM
- Mon, Dec 15 - 6 PM to 6:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Dec 13 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Dec 14 - 7 PM to 8:30 PM
- Mon, Dec 15 - 7 PM to 8:30 PM
- Tue, Dec 16 - 7 PM to 8:30 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, Dec 19 - Choose time in next step
Sessions 2-4: Small group, online
- Sat, Dec 20 - 6 PM to 6:30 PM
- Sun, Dec 21 - 6 PM to 6:30 PM
- Mon, Dec 22 - 6 PM to 6:30 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Dec 20 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Dec 21 - 7 PM to 8:30 PM
- Mon, Dec 22 - 7 PM to 8:30 PM
- Tue, Dec 23 - 7 PM to 8:30 PM
All four sessions of this course are in-person.
Your contact info and request has been successfully submitted. We'll reach out to you personally as soon as possible.
×To inquire about alternative times, please complete this contact form.
To inquire about alternative instruction dates, please complete this contact form.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Address
Fri, Oct 31st
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Bruce Saunders (male instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"545860","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"10\/31\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"52154","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"545861","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"10\/31\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"52154","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"545862","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"10\/31\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"52154","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"545863","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"10\/31\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"52154","registrations":[]} |
| 4:00 PM - 5:30 PM::{"event_id":"545864","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"10\/31\/2025","event_time":"04:00 PM","event_duration":"90","event_course":"52154","registrations":[]} |
| Bruce Saunders (male instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"545860","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"10\/31\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"52154","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"545861","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"10\/31\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"52154","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"545862","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"10\/31\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"52154","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"545863","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"10\/31\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"52154","registrations":[]} |
| 4 PM - 5:30 PM::{"event_id":"545864","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"10\/31\/2025","event_time":"04:00 PM","event_duration":"90","event_course":"52154","registrations":[]} |
Sat, Nov 1st
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Bruce Saunders (male instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"545868","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"11\/1\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"52155","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"545869","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"11\/1\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"52155","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"545870","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"11\/1\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"52155","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"545871","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"11\/1\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"52155","registrations":[]} |
| 4:00 PM - 5:30 PM::{"event_id":"545872","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"11\/1\/2025","event_time":"04:00 PM","event_duration":"90","event_course":"52155","registrations":[]} |
| Bruce Saunders (male instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"545868","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"11\/1\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"52155","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"545869","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"11\/1\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"52155","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"545870","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"11\/1\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"52155","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"545871","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"11\/1\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"52155","registrations":[]} |
| 4 PM - 5:30 PM::{"event_id":"545872","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"11\/1\/2025","event_time":"04:00 PM","event_duration":"90","event_course":"52155","registrations":[]} |
Fri, Nov 7th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Bruce Saunders (male instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"536354","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"11\/7\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"51037","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"536355","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"11\/7\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"51037","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"536356","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"11\/7\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51037","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"536357","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"11\/7\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"51037","registrations":[]} |
| 4:00 PM - 5:30 PM::{"event_id":"536358","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"11\/7\/2025","event_time":"04:00 PM","event_duration":"90","event_course":"51037","registrations":[]} |
| Bruce Saunders (male instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"536354","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"11\/7\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"51037","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"536355","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"11\/7\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"51037","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"536356","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"11\/7\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"51037","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"536357","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"11\/7\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"51037","registrations":[]} |
| 4 PM - 5:30 PM::{"event_id":"536358","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"11\/7\/2025","event_time":"04:00 PM","event_duration":"90","event_course":"51037","registrations":[]} |
Fri, Dec 12th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Bruce Saunders (male instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"544848","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/12\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"52046","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"544849","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/12\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"52046","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"544850","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/12\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"52046","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"544851","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/12\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"52046","registrations":[]} |
| 4:00 PM - 5:30 PM::{"event_id":"544852","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/12\/2025","event_time":"04:00 PM","event_duration":"90","event_course":"52046","registrations":[]} |
| Bruce Saunders (male instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"544848","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/12\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"52046","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"544849","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/12\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"52046","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"544850","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/12\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"52046","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"544851","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/12\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"52046","registrations":[]} |
| 4 PM - 5:30 PM::{"event_id":"544852","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/12\/2025","event_time":"04:00 PM","event_duration":"90","event_course":"52046","registrations":[]} |
Sat, Dec 13th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Bruce Saunders (male instructor) |
|---|
| 11:30 AM - 1:00 PM::{"event_id":"544873","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/13\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"52049","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"544874","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/13\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"52049","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"544875","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/13\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"52049","registrations":[]} |
| 4:00 PM - 5:30 PM::{"event_id":"544876","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/13\/2025","event_time":"04:00 PM","event_duration":"90","event_course":"52049","registrations":[]} |
| Bruce Saunders (male instructor) |
|---|
| 11:30 AM - 1 PM::{"event_id":"544873","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/13\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"52049","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"544874","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/13\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"52049","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"544875","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/13\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"52049","registrations":[]} |
| 4 PM - 5:30 PM::{"event_id":"544876","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/13\/2025","event_time":"04:00 PM","event_duration":"90","event_course":"52049","registrations":[]} |
Fri, Dec 19th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Bruce Saunders (male instructor) |
|---|
| 11:30 AM - 1:00 PM::{"event_id":"544857","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/19\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"52047","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"544858","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/19\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"52047","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"544859","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/19\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"52047","registrations":[]} |
| 4:00 PM - 5:30 PM::{"event_id":"544860","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/19\/2025","event_time":"04:00 PM","event_duration":"90","event_course":"52047","registrations":[]} |
| Bruce Saunders (male instructor) |
|---|
| 11:30 AM - 1 PM::{"event_id":"544857","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/19\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"52047","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"544858","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/19\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"52047","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"544859","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/19\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"52047","registrations":[]} |
| 4 PM - 5:30 PM::{"event_id":"544860","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/19\/2025","event_time":"04:00 PM","event_duration":"90","event_course":"52047","registrations":[]} |
Sat, Dec 20th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Bruce Saunders (male instructor) |
|---|
| 10:00 AM - 11:30 AM::{"event_id":"544880","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/20\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"52050","registrations":[]} |
| 11:30 AM - 1:00 PM::{"event_id":"544881","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/20\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"52050","registrations":[]} |
| 1:00 PM - 2:30 PM::{"event_id":"544882","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/20\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"52050","registrations":[]} |
| 2:30 PM - 4:00 PM::{"event_id":"544883","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/20\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"52050","registrations":[]} |
| 4:00 PM - 5:30 PM::{"event_id":"544884","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/20\/2025","event_time":"04:00 PM","event_duration":"90","event_course":"52050","registrations":[]} |
| Bruce Saunders (male instructor) |
|---|
| 10 AM - 11:30 AM::{"event_id":"544880","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/20\/2025","event_time":"10:00 AM","event_duration":"90","event_course":"52050","registrations":[]} |
| 11:30 AM - 1 PM::{"event_id":"544881","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/20\/2025","event_time":"11:30 AM","event_duration":"90","event_course":"52050","registrations":[]} |
| 1 PM - 2:30 PM::{"event_id":"544882","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/20\/2025","event_time":"01:00 PM","event_duration":"90","event_course":"52050","registrations":[]} |
| 2:30 PM - 4 PM::{"event_id":"544883","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/20\/2025","event_time":"02:30 PM","event_duration":"90","event_course":"52050","registrations":[]} |
| 4 PM - 5:30 PM::{"event_id":"544884","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"20724","event_salesrep_text":"Bruce Saunders","event_salesrep_gender":"m","event_salesrep_gender_text":"Male","event_salesrep_email":"sacramento@tm.org","event_date":"12\/20\/2025","event_time":"04:00 PM","event_duration":"90","event_course":"52050","registrations":[]} |
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $135 x 4 months | |
| $50,000 - $99,000 | $195 x 4 months | |
| $100,000 - $199,000 | $220 x 4 months | |
| $200,000 or more | $245 x 4 months | |
| Full-time students? | $105 x 4 months |
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $540 | |
| $50,000 - $99,000 | $780 | |
| $100,000 - $199,000 | $880 | |
| $200,000 or more | $980 | |
| Full-time students? | $420 |
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.
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The Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment.
Always seek the advice of your physician or other qualified health provider regarding any medical condition. Individual results may vary.
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