Online TM Intro for Seattle Transcendental Meditation ® - Learn it in Seattle

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Teacher

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Teacher

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TM course dates in Seattle

To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.

The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).

Choose your preferred course dates and type
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Sat, May 10th
- Tue, May 13th

Fully in-person?

Taught by Rossella Rosa

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, May 10 - Choose time in next step

Sessions 2-4: Small group, in-person

- Sun, May 11 - 6:30 PM to 8 PM
- Mon, May 12 - 6:30 PM to 8 PM
- Tue, May 13 - 6:30 PM to 8 PM

All four sessions of this course are in-person.

4 spots left

Sat, May 17th
- Tue, May 20th

Fully in-person?

Taught by Rossella Rosa

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, May 17 - Choose time in next step

Sessions 2-4: Small group, in-person

- Sun, May 18 - 6:30 PM to 8 PM
- Mon, May 19 - 6:30 PM to 8 PM
- Tue, May 20 - 6:30 PM to 8 PM

All four sessions of this course are in-person.

4 spots left

Mon, May 26th
- Thu, May 29th

In-person + at-home learning?

Taught by Rossella Rosa

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Mon, May 26 - Choose time in next step

Sessions 2-4: Small group, online

- Tue, May 27 - 5:30 PM to 6 PM
- Wed, May 28 - 5:30 PM to 6 PM
- Thu, May 29 - 5:30 PM to 6 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

4 spots left

Sat, May 31st
- Tue, Jun 3rd

Fully in-person?

Taught by Rossella Rosa

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, May 31 - Choose time in next step

Sessions 2-4: Small group, in-person

- Sun, Jun 1 - 6:30 PM to 8 PM
- Mon, Jun 2 - 6:30 PM to 8 PM
- Tue, Jun 3 - 6:30 PM to 8 PM

All four sessions of this course are in-person.

5 spots left

Mon, Jun 9th
- Thu, Jun 12th

In-person + at-home learning?

Taught by Rossella Rosa

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Mon, Jun 9 - Choose time in next step

Sessions 2-4: Small group, online

- Tue, Jun 10 - 5:30 PM to 6 PM
- Wed, Jun 11 - 5:30 PM to 6 PM
- Thu, Jun 12 - 5:30 PM to 6 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

6 spots left

Sat, Jun 14th
- Tue, Jun 17th

Fully in-person?

Taught by Rossella Rosa

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Jun 14 - Choose time in next step

Sessions 2-4: Small group, in-person

- Sun, Jun 15 - 6:30 PM to 8 PM
- Mon, Jun 16 - 6:30 PM to 8 PM
- Tue, Jun 17 - 6:30 PM to 8 PM

All four sessions of this course are in-person.

5 spots left

Mon, Jun 23rd
- Thu, Jun 26th

In-person + at-home learning?

Taught by Rossella Rosa

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Mon, Jun 23 - Choose time in next step

Sessions 2-4: Small group, online

- Tue, Jun 24 - 5:30 PM to 6 PM
- Wed, Jun 25 - 5:30 PM to 6 PM
- Thu, Jun 26 - 5:30 PM to 6 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

6 spots left

Sat, Jun 28th
- Tue, Jul 1st

Fully in-person?

Taught by Rossella Rosa

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Jun 28 - Choose time in next step

Sessions 2-4: Small group, in-person

- Sun, Jun 29 - 6:30 PM to 8 PM
- Mon, Jun 30 - 6:30 PM to 8 PM
- Tue, Jul 1 - 6:30 PM to 8 PM

All four sessions of this course are in-person.

* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.