TM course dates in Westchester
To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).
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Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Apr 12 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Apr 13 - 12 PM to 1:30 PM
- Mon, Apr 14 - 6:30 PM to 8 PM
- Tue, Apr 15 - 6:30 PM to 8 PM
All four sessions of this course are in-person.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Apr 19 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Apr 20 - 12 PM to 1:30 PM
- Mon, Apr 21 - 6:30 PM to 8 PM
- Tue, Apr 22 - 6:30 PM to 8 PM
All four sessions of this course are in-person.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Tue, Apr 22 - Choose time in next step
Sessions 2-4: Small group, online
- Wed, Apr 23 - 5:30 PM to 6 PM
- Thu, Apr 24 - 5:30 PM to 6 PM
- Fri, Apr 25 - 5:30 PM to 6 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, Apr 26 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, Apr 27 - 12 PM to 1:30 PM
- Mon, Apr 28 - 6:30 PM to 8 PM
- Tue, Apr 29 - 6:30 PM to 8 PM
All four sessions of this course are in-person.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sun, Apr 27 - Choose time in next step
Sessions 2-4: Small group, online
- Mon, Apr 28 - 5:30 PM to 6 PM
- Tue, Apr 29 - 5:30 PM to 6 PM
- Wed, Apr 30 - 5:30 PM to 6 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sun, May 4 - Choose time in next step
Sessions 2-4: Small group, online
- Mon, May 5 - 5:30 PM to 6 PM
- Tue, May 6 - 5:30 PM to 6 PM
- Wed, May 7 - 5:30 PM to 6 PM
This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, May 10 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, May 11 - 12 PM to 1:30 PM
- Mon, May 12 - 6:30 PM to 8 PM
- Tue, May 13 - 6:30 PM to 8 PM
All four sessions of this course are in-person.
View Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, May 24 - Choose time in next step
Sessions 2-4: Small group, in-person
- Sun, May 25 - 12 PM to 1:30 PM
- Mon, May 26 - 6:30 PM to 8 PM
- Tue, May 27 - 6:30 PM to 8 PM
All four sessions of this course are in-person.
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Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Choose time in next step
Sessions 2-4: Small group,
Time slots for personal instruction on:
Sat, Apr 12th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Cheryl Smith Alvarez (female instructor) |
|---|
| 8:00 AM - 9:30 AM::{"event_id":"495403","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/12\/2025","event_time":"08:00 AM","event_duration":"90","event_course":"46173","registrations":[]} |
| 9:30 AM - 11:00 AM::{"event_id":"495404","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/12\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"46173","registrations":[]} |
| 11:00 AM - 12:30 PM::{"event_id":"495405","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/12\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"46173","registrations":[]} |
| 4:30 PM - 6:00 PM::{"event_id":"495408","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/12\/2025","event_time":"04:30 PM","event_duration":"90","event_course":"46173","registrations":[]} |
| Cheryl Smith Alvarez (female instructor) |
|---|
| 8 AM - 9:30 AM::{"event_id":"495403","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/12\/2025","event_time":"08:00 AM","event_duration":"90","event_course":"46173","registrations":[]} |
| 9:30 AM - 11 AM::{"event_id":"495404","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/12\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"46173","registrations":[]} |
| 11 AM - 12:30 PM::{"event_id":"495405","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/12\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"46173","registrations":[]} |
| 4:30 PM - 6 PM::{"event_id":"495408","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/12\/2025","event_time":"04:30 PM","event_duration":"90","event_course":"46173","registrations":[]} |
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Time slots for personal instruction on:
Sat, Apr 19th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Cheryl Smith Alvarez (female instructor) |
|---|
| 8:00 AM - 9:30 AM::{"event_id":"495412","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/19\/2025","event_time":"08:00 AM","event_duration":"90","event_course":"46174","registrations":[]} |
| 9:30 AM - 11:00 AM::{"event_id":"495413","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/19\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"46174","registrations":[]} |
| 11:00 AM - 12:30 PM::{"event_id":"495414","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/19\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"46174","registrations":[]} |
| 1:45 PM - 3:00 PM::{"event_id":"495415","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/19\/2025","event_time":"01:45 PM","event_duration":"75","event_course":"46174","registrations":[]} |
| 3:00 PM - 4:30 PM::{"event_id":"495416","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/19\/2025","event_time":"03:00 PM","event_duration":"90","event_course":"46174","registrations":[]} |
| 4:30 PM - 6:00 PM::{"event_id":"495417","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/19\/2025","event_time":"04:30 PM","event_duration":"90","event_course":"46174","registrations":[]} |
| Cheryl Smith Alvarez (female instructor) |
|---|
| 8 AM - 9:30 AM::{"event_id":"495412","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/19\/2025","event_time":"08:00 AM","event_duration":"90","event_course":"46174","registrations":[]} |
| 9:30 AM - 11 AM::{"event_id":"495413","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/19\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"46174","registrations":[]} |
| 11 AM - 12:30 PM::{"event_id":"495414","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/19\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"46174","registrations":[]} |
| 1:45 PM - 3 PM::{"event_id":"495415","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/19\/2025","event_time":"01:45 PM","event_duration":"75","event_course":"46174","registrations":[]} |
| 3 PM - 4:30 PM::{"event_id":"495416","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/19\/2025","event_time":"03:00 PM","event_duration":"90","event_course":"46174","registrations":[]} |
| 4:30 PM - 6 PM::{"event_id":"495417","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/19\/2025","event_time":"04:30 PM","event_duration":"90","event_course":"46174","registrations":[]} |
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Time slots for personal instruction on:
Tue, Apr 22nd
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Cheryl Smith Alvarez (female instructor) |
|---|
| 3:30 PM - 5:00 PM::{"event_id":"499123","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/22\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"46633","registrations":[]} |
| Cheryl Smith Alvarez (female instructor) |
|---|
| 3:30 PM - 5 PM::{"event_id":"499123","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/22\/2025","event_time":"03:30 PM","event_duration":"90","event_course":"46633","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Sat, Apr 26th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Cheryl Smith Alvarez (female instructor) |
|---|
| 8:00 AM - 9:30 AM::{"event_id":"495421","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/26\/2025","event_time":"08:00 AM","event_duration":"90","event_course":"46175","registrations":[]} |
| 9:30 AM - 11:00 AM::{"event_id":"495422","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/26\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"46175","registrations":[]} |
| 11:00 AM - 12:30 PM::{"event_id":"495423","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/26\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"46175","registrations":[]} |
| 12:30 PM - 1:45 PM::{"event_id":"495432","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/26\/2025","event_time":"12:30 PM","event_duration":"75","event_course":"46175","registrations":[]} |
| 1:45 PM - 3:00 PM::{"event_id":"495424","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/26\/2025","event_time":"01:45 PM","event_duration":"75","event_course":"46175","registrations":[]} |
| 3:00 PM - 4:30 PM::{"event_id":"495425","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/26\/2025","event_time":"03:00 PM","event_duration":"90","event_course":"46175","registrations":[]} |
| 4:30 PM - 6:00 PM::{"event_id":"495426","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/26\/2025","event_time":"04:30 PM","event_duration":"90","event_course":"46175","registrations":[]} |
| Cheryl Smith Alvarez (female instructor) |
|---|
| 8 AM - 9:30 AM::{"event_id":"495421","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/26\/2025","event_time":"08:00 AM","event_duration":"90","event_course":"46175","registrations":[]} |
| 9:30 AM - 11 AM::{"event_id":"495422","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/26\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"46175","registrations":[]} |
| 11 AM - 12:30 PM::{"event_id":"495423","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/26\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"46175","registrations":[]} |
| 12:30 PM - 1:45 PM::{"event_id":"495432","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/26\/2025","event_time":"12:30 PM","event_duration":"75","event_course":"46175","registrations":[]} |
| 1:45 PM - 3 PM::{"event_id":"495424","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/26\/2025","event_time":"01:45 PM","event_duration":"75","event_course":"46175","registrations":[]} |
| 3 PM - 4:30 PM::{"event_id":"495425","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/26\/2025","event_time":"03:00 PM","event_duration":"90","event_course":"46175","registrations":[]} |
| 4:30 PM - 6 PM::{"event_id":"495426","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/26\/2025","event_time":"04:30 PM","event_duration":"90","event_course":"46175","registrations":[]} |
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Time slots for personal instruction on:
Sun, Apr 27th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Cheryl Smith Alvarez (female instructor) |
|---|
| 9:00 AM - 10:30 AM::{"event_id":"495453","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/27\/2025","event_time":"09:00 AM","event_duration":"90","event_course":"46178","registrations":[]} |
| 10:30 AM - 11:45 AM::{"event_id":"495454","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/27\/2025","event_time":"10:30 AM","event_duration":"75","event_course":"46178","registrations":[]} |
| 5:00 PM - 6:15 PM::{"event_id":"495456","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/27\/2025","event_time":"05:00 PM","event_duration":"75","event_course":"46178","registrations":[]} |
| Cheryl Smith Alvarez (female instructor) |
|---|
| 9 AM - 10:30 AM::{"event_id":"495453","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/27\/2025","event_time":"09:00 AM","event_duration":"90","event_course":"46178","registrations":[]} |
| 10:30 AM - 11:45 AM::{"event_id":"495454","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/27\/2025","event_time":"10:30 AM","event_duration":"75","event_course":"46178","registrations":[]} |
| 5 PM - 6:15 PM::{"event_id":"495456","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"4\/27\/2025","event_time":"05:00 PM","event_duration":"75","event_course":"46178","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Sun, May 4th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Cheryl Smith Alvarez (female instructor) |
|---|
| 9:00 AM - 10:30 AM::{"event_id":"495460","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/4\/2025","event_time":"09:00 AM","event_duration":"90","event_course":"46179","registrations":[]} |
| 10:30 AM - 11:45 AM::{"event_id":"495461","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/4\/2025","event_time":"10:30 AM","event_duration":"75","event_course":"46179","registrations":[]} |
| 1:30 PM - 2:45 PM::{"event_id":"495462","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/4\/2025","event_time":"01:30 PM","event_duration":"75","event_course":"46179","registrations":[]} |
| 5:00 PM - 6:15 PM::{"event_id":"495463","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/4\/2025","event_time":"05:00 PM","event_duration":"75","event_course":"46179","registrations":[]} |
| Cheryl Smith Alvarez (female instructor) |
|---|
| 9 AM - 10:30 AM::{"event_id":"495460","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/4\/2025","event_time":"09:00 AM","event_duration":"90","event_course":"46179","registrations":[]} |
| 10:30 AM - 11:45 AM::{"event_id":"495461","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/4\/2025","event_time":"10:30 AM","event_duration":"75","event_course":"46179","registrations":[]} |
| 1:30 PM - 2:45 PM::{"event_id":"495462","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/4\/2025","event_time":"01:30 PM","event_duration":"75","event_course":"46179","registrations":[]} |
| 5 PM - 6:15 PM::{"event_id":"495463","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/4\/2025","event_time":"05:00 PM","event_duration":"75","event_course":"46179","registrations":[]} |
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Time slots for personal instruction on:
Sat, May 10th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Cheryl Smith Alvarez (female instructor) |
|---|
| 8:00 AM - 9:30 AM::{"event_id":"495433","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/10\/2025","event_time":"08:00 AM","event_duration":"90","event_course":"46176","registrations":[]} |
| 9:30 AM - 11:00 AM::{"event_id":"495434","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/10\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"46176","registrations":[]} |
| 11:00 AM - 12:30 PM::{"event_id":"499170","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/10\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"46176","registrations":[]} |
| 12:30 PM - 1:45 PM::{"event_id":"495436","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/10\/2025","event_time":"12:30 PM","event_duration":"75","event_course":"46176","registrations":[]} |
| 1:45 PM - 3:00 PM::{"event_id":"495437","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/10\/2025","event_time":"01:45 PM","event_duration":"75","event_course":"46176","registrations":[]} |
| 3:00 PM - 4:30 PM::{"event_id":"495438","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/10\/2025","event_time":"03:00 PM","event_duration":"90","event_course":"46176","registrations":[]} |
| 4:30 PM - 6:00 PM::{"event_id":"495439","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/10\/2025","event_time":"04:30 PM","event_duration":"90","event_course":"46176","registrations":[]} |
| Cheryl Smith Alvarez (female instructor) |
|---|
| 8 AM - 9:30 AM::{"event_id":"495433","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/10\/2025","event_time":"08:00 AM","event_duration":"90","event_course":"46176","registrations":[]} |
| 9:30 AM - 11 AM::{"event_id":"495434","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/10\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"46176","registrations":[]} |
| 11 AM - 12:30 PM::{"event_id":"499170","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/10\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"46176","registrations":[]} |
| 12:30 PM - 1:45 PM::{"event_id":"495436","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/10\/2025","event_time":"12:30 PM","event_duration":"75","event_course":"46176","registrations":[]} |
| 1:45 PM - 3 PM::{"event_id":"495437","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/10\/2025","event_time":"01:45 PM","event_duration":"75","event_course":"46176","registrations":[]} |
| 3 PM - 4:30 PM::{"event_id":"495438","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/10\/2025","event_time":"03:00 PM","event_duration":"90","event_course":"46176","registrations":[]} |
| 4:30 PM - 6 PM::{"event_id":"495439","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/10\/2025","event_time":"04:30 PM","event_duration":"90","event_course":"46176","registrations":[]} |
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Do none of these time slots work? Let us know
Time slots for personal instruction on:
Sat, May 24th
Click on a teacher's time slot below to select it
Traditionally, students learn the TM technique from same-gender teachers, but you may choose according to your own preference.
| Cheryl Smith Alvarez (female instructor) |
|---|
| 8:00 AM - 9:30 AM::{"event_id":"495443","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/24\/2025","event_time":"08:00 AM","event_duration":"90","event_course":"46177","registrations":[]} |
| 9:30 AM - 11:00 AM::{"event_id":"495444","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/24\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"46177","registrations":[]} |
| 11:00 AM - 12:30 PM::{"event_id":"495796","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/24\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"46177","registrations":[]} |
| 12:30 PM - 1:45 PM::{"event_id":"495446","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/24\/2025","event_time":"12:30 PM","event_duration":"75","event_course":"46177","registrations":[]} |
| 1:45 PM - 3:00 PM::{"event_id":"495447","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/24\/2025","event_time":"01:45 PM","event_duration":"75","event_course":"46177","registrations":[]} |
| 3:00 PM - 4:30 PM::{"event_id":"495448","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/24\/2025","event_time":"03:00 PM","event_duration":"90","event_course":"46177","registrations":[]} |
| 4:30 PM - 6:00 PM::{"event_id":"495449","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/24\/2025","event_time":"04:30 PM","event_duration":"90","event_course":"46177","registrations":[]} |
| Cheryl Smith Alvarez (female instructor) |
|---|
| 8 AM - 9:30 AM::{"event_id":"495443","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/24\/2025","event_time":"08:00 AM","event_duration":"90","event_course":"46177","registrations":[]} |
| 9:30 AM - 11 AM::{"event_id":"495444","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/24\/2025","event_time":"09:30 AM","event_duration":"90","event_course":"46177","registrations":[]} |
| 11 AM - 12:30 PM::{"event_id":"495796","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/24\/2025","event_time":"11:00 AM","event_duration":"90","event_course":"46177","registrations":[]} |
| 12:30 PM - 1:45 PM::{"event_id":"495446","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/24\/2025","event_time":"12:30 PM","event_duration":"75","event_course":"46177","registrations":[]} |
| 1:45 PM - 3 PM::{"event_id":"495447","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/24\/2025","event_time":"01:45 PM","event_duration":"75","event_course":"46177","registrations":[]} |
| 3 PM - 4:30 PM::{"event_id":"495448","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/24\/2025","event_time":"03:00 PM","event_duration":"90","event_course":"46177","registrations":[]} |
| 4:30 PM - 6 PM::{"event_id":"495449","event_type":"7","event_name":"Instruction Time Slot","event_type_text":"Instruction","event_salesrep":"2254269","event_salesrep_text":"Cheryl Smith Alvarez","event_salesrep_gender":"f","event_salesrep_gender_text":"Female","event_salesrep_email":"westchester@tm.org","event_date":"5\/24\/2025","event_time":"04:30 PM","event_duration":"90","event_course":"46177","registrations":[]} |
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Do none of these time slots work? Let us know
Your course:
The course fee is income-based and can be paid in 4 payments or all at once. Please select your course fee below based on your household income (combined gross income of all adults in the household).
As a non-profit organization, we're committed to making the TM technique and its benefits available to as many people as possible. We use an honor system and rely on your integrity.
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $135 x 4 months | |
| $50,000 - $99,000 | $195 x 4 months | |
| $100,000 - $199,000 | $220 x 4 months | |
| $200,000 or more | $245 x 4 months | |
| Full-time students? | $105 x 4 months |
| Annual Household Income (AHI)? | TM Course Fee with Free Lifetime Support | |
|---|---|---|
| Receiving federal assistance? | Ask us about partial grant support | |
| Less than $50,000 | $540 | |
| $50,000 - $99,000 | $780 | |
| $100,000 - $199,000 | $880 | |
| $200,000 or more | $980 | |
| Full-time students? | $420 |
Continue to pay
After you submit this form, we‘ll contact you to schedule a specific time for your personal instruction in the TM technique, and to cover a few key points.
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.