Before the TM course it's important to register for an intro talk or watch our online intro.
To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session of the TM course is always in-person, but the following three can be done either in person or at home with our interactive digital content and live video meetings with your TM teacher (availability varies by location).
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, February 24 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, February 25 - 2 PM to 4 PM
- Wed, February 26 - 2 PM to 4 PM
- Thu, February 27 - 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, March 1 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, March 2 - 11 AM to 1 PM
- Mon, March 3 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, March 4 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, March 3 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, March 4 - 2 PM to 4 PM
- Wed, March 5 - 2 PM to 4 PM
- Thu, March 6 - 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, March 8 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, March 9 - 11 AM to 1 PM
- Mon, March 10 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, March 11 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, March 10 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, March 11 - 2 PM to 4 PM
- Wed, March 12 - 2 PM to 4 PM
- Thu, March 13 - 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, March 15 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, March 16 - 11 AM to 1 PM
- Mon, March 17 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, March 18 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, March 17 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, March 18 - 2 PM to 4 PM
- Wed, March 19 - 2 PM to 4 PM
- Thu, March 20 - 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, March 22 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, March 23 - 11 AM to 1 PM
- Mon, March 24 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, March 25 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, March 24 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, March 25 - 2 PM to 4 PM
- Wed, March 26 - 2 PM to 4 PM
- Thu, March 27 - 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, March 29 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, March 30 - 11 AM to 1 PM
- Mon, March 31 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, April 1 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, March 31 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, April 1 - 2 PM to 4 PM
- Wed, April 2 - 2 PM to 4 PM
- Thu, April 3 - 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, April 5 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, April 6 - 11 AM to 1 PM
- Mon, April 7 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, April 8 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, April 7 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, April 8 - 2 PM to 4 PM
- Wed, April 9 - 2 PM to 4 PM
- Thu, April 10 - 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, April 12 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, April 13 - 11 AM to 1 PM
- Mon, April 14 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, April 15 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, April 14 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, April 15 - 2 PM to 4 PM
- Wed, April 16 - 2 PM to 4 PM
- Thu, April 17 - 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, April 19 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, April 20 - 11 AM to 1 PM
- Mon, April 21 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, April 22 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, April 21 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, April 22 - 2 PM to 4 PM
- Wed, April 23 - 2 PM to 4 PM
- Thu, April 24 - 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, April 26 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, April 27 - 11 AM to 1 PM
- Mon, April 28 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, April 29 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, April 28 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, April 29 - 2 PM to 4 PM
- Wed, April 30 - 2 PM to 4 PM
- Thu, May 1 - 2 PM to 4 PM
All four sessions of this course are in-person.
To inquire about alternative instruction dates, please complete this contact form.
Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Time to be set in follow-up call
Sessions 2-4: Small group,
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.
The Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment.
Always seek the advice of your physician or other qualified health provider regarding any medical condition. Individual results may vary.
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