Before the TM course it's important to register for an intro talk or watch our online intro.
To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session of the TM course is always in-person, but the following three can be done either in person or at home with our interactive digital content and live video meetings with your TM teacher (availability varies by location).
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, January 25 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, January 26 - 11 AM to 1 PM
- Mon, January 27 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, January 28 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, January 27 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, January 28 - 2 PM to 4 PM
- Wed, January 29 - 2 PM to 4 PM
- Thu, January 30 - 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, February 1 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, February 2 - 11 AM to 1 PM
- Mon, February 3 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, February 4 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, February 3 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, February 4 - 2 PM to 4 PM
- Wed, February 5 - 2 PM to 4 PM
- Thu, February 6 - 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, February 8 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, February 9 - 11 AM to 1 PM
- Mon, February 10 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, February 11 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, February 10 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, February 11 - 2 PM to 4 PM
- Wed, February 12 - 2 PM to 4 PM
- Thu, February 13 - 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, February 15 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, February 16 - 11 AM to 1 PM
- Mon, February 17 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, February 18 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, February 17 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, February 18 - 2 PM to 4 PM
- Wed, February 19 - 2 PM to 4 PM
- Thu, February 20 - 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, February 22 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, February 23 - 11 AM to 1 PM
- Mon, February 24 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, February 25 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, February 24 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, February 25 - 2 PM to 4 PM
- Wed, February 26 - 2 PM to 4 PM
- Thu, February 27 - 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, March 1 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, March 2 - 11 AM to 1 PM
- Mon, March 3 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, March 4 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, March 3 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, March 4 - 2 PM to 4 PM
- Wed, March 5 - 2 PM to 4 PM
- Thu, March 6 - 2 PM to 4 PM
All four sessions of this course are in-person.
To inquire about alternative instruction dates, please complete this contact form.
Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Time to be set in follow-up call
Sessions 2-4: Small group,
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.
The Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment.
Always seek the advice of your physician or other qualified health provider regarding any medical condition. Individual results may vary.
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