TM® for workTranscendental Meditation®

How TM is completely different

Personalized instruction

The TM technique is not "one size fits all." It's taught one-on-one for a much deeper experience.

Only certified TM teachers can instruct you in the authentic TM technique.

Absolutely effortless

  • No trying to "empty the mind"
  • No mindfulness (monitoring of thoughts)
  • No concentrating
  • No control of the mind

Anyone can do it — even if you "can't meditate"


Hundreds of independent research studies on the TM technique have found major increases in calmness, energy, clarity of mind, and happiness.

Deep inner calm

A Stanford University meta-analysis found that the TM technique is 95% more effective for stress and anxiety.

Source: Journal of Clinical Psychology

Greater creativity

The TM technique produces a 68% increase in creativity as measured by the Torrance Test of Creative Thinking.

Source: Journal of Creative Behavior

Better relationships

Employees practicing the TM technique experience 3.4 times greater improvement in co-worker relationships.

Source: Academy of Management Journal

Learn more about bringing TM to your workplace

Info on TM course structure and fee