Helping those in need
What TM is and what
it can do for you
(video 3:57)
Stanford research:
TM is twice as effective
Course description
and steps to learn
Reduced for adults,
students, and couples
Contact a certified TM teacher
near you and learn more
A summary of studies from
Harvard, Stanford, and more
Ellen DeGeneres shares her experience
AHA: TM is the only meditation
found to lower blood pressure
Different forms of meditation
produce very different results
The long-term benefits of TM
Paul McCartney
Bob Roth, Director
David Lynch Foundation (20:44)
John Hagelin, PhD
Quantum Physicist (16:40)
My Only Regret Is That I Didn’t Find This Practice Twenty Years Ago
Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It
6 Benefits Of Transcendental Meditation (And How You Can Get Started Today)
FAIRFIELD, IOWA Military police sergeants, civilian police officers and SWAT team members are all supposed to be tough. Luke Jensen was all three, so when the stress of combat began eating away at him, he felt so ashaHamed, he wanted to die. Read more
Pioneering research now underway at the nation’s oldest, private military college, Norwich University in Northfield, VT, has found that the Transcendental Meditation technique provides an effective tool to assist students enrolled a rigorous program of academics and military training. Read more
The New York Times and Washington Post bestseller Transcendence: Healing and Transformation through Transcendental Meditation has just been named a Nautilus Book Award Silver Winner for 2012. The Nautilus Awards are given out each year to “books that promote spiritual growth, conscious living & positive social change, while at the same time stimulating the imagination… Read more
In the past 20 years, 18 African nations have been ravaged by war. Tens of millions of Africans have been victims of violence or witnessed horrific acts of terror—and now suffer from post-traumatic stress disorder (PTSD). Read more
In the midst of growing concerns about teens and obesity, a group of researchers from Georgia Health Sciences University have been focusing on a related issue of importance — teen hypertension. Their research diverged from the typical focus on the role of diet and exercise in curbing high rates of heart disease which is especially prevalent among African American teens… Read more
Here are excerpts from Peter Cohan’s recent column in Forbes about the Transcendental Meditation program and the spiritual entrepreneur. Read more
The military allocates untold monies and resources to treating post-combat stress. Now, for the first time, research is being conducted at the nation’s oldest, private military college, Norwich University in Northfield, Vermont, to determine whether the Transcendental Meditation… Read more
In her new book, “Work Zone Madness! Surviving and Rising Above Work Place Dysfunction,” Nancy Slomowitz, President and CEO of Executive Management Associates in Washington, DC, recommends Transcendental Meditation… Read more
This past weekend legendary singer, songwriter and folk-rocker Donovan was inducted into the Rock and Roll Hall of Fame, along with Guns N’ Roses, Red Hot Chili Peppers, Laura Nyro, and The Miracles. Read more
Daniel Westley is a Canadian athlete who won 12 medals while competing in five Paralympic Games—four of which were gold. Westley says he relied on his daily practice of the Transcendental Meditation technique to help him compete in the Paralympics… Read more
