Helping those in need
What TM is and what
it can do for you
(video 3:57)
Stanford research:
TM is twice as effective
Course description
and steps to learn
Reduced for adults,
students, and couples
Contact a certified TM teacher
near you and learn more
A summary of studies from
Harvard, Stanford, and more
Ellen DeGeneres shares her experience
AHA: TM is the only meditation
found to lower blood pressure
Different forms of meditation
produce very different results
The long-term benefits of TM
Paul McCartney
Bob Roth, Director
David Lynch Foundation (20:44)
John Hagelin, PhD
Quantum Physicist (16:40)
My Only Regret Is That I Didn’t Find This Practice Twenty Years Ago
Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It
6 Benefits Of Transcendental Meditation (And How You Can Get Started Today)
Renowned psychiatrist, Dr. Norman R. Rosenthal, the researcher who first described seasonal affective disorder (SAD), spoke at a news conference in New York City organized by the David Lynch Foundation as part of its launch of Operation Warrior Wellness.”
Read more
Record numbers of American soldiers are being diagnosed with post-traumatic stress disorder (PTSD) since the start of the Iraq war—a debilitating syndrome which these men and women carry with them from the battlefield into civilian life. Read more
Prominent radio talk show host Howard Stern sat down recently with CBS “Late Show” host David Letterman for a long talk about the future of the entertainment industry, politics, and life. In the midst of the chat, David turned the discussion the Transcendental Meditation program. Read more
Whether you just love the game of football and look forward to a game of pick-up with friends on a Saturday afternoon or you are an elite athlete on a pro- or college-level team, you want fast reflexes and an even quicker mind. You want the incredible, almost magical satisfaction of playing in the “zone.” Read more
Nearly 1 in 10 children in the U.S. has been diagnosed with attention deficit hyperactivity disorder (ADHD), and the rate appears to be growing, according to a report released this month by the Centers for Disease Control and Prevention (CDC). Read more
The December 7th Huffington Post article, “Meditation: The New Corporate Benefit that Pays Huge Dividends” talks about the benefits a Washington, DC consulting firm found from making the TM technique part of its benefit package. Read more
There are many misconceptions about how to practice the Transcendental Meditation technique. Some people think it involves concentration or contemplation, while others think it is something that can be learned from book. In fact it is none of these things. Read more
Acute stress and deep fatigue are common features in the lives of government leaders everywhere. These factors take a negative toll, impacting health and the quality of leadership. Read more
The Financial Times, one of the world’s leading business newspapers, recently reported that Rick Goings, Chief Executive of the international plastics storage giant Tupperware, depends on his Transcendental Meditation practice to enhance his performance and to help him deal with the rigors of leading a global company. Read more
Jeffrey Abramson grew up in a family that placed the highest value in “giving back” to society. His family’s business, the Tower Companies has been for decades one of Washington, D.C.’s most successful real estate development companies, and under Jeffrey’s leadership, has become a national leader in “green building.” Read more
