Helping those in need
What TM is and what
it can do for you
(video 3:57)
Stanford research:
TM is twice as effective
Course description
and steps to learn
Reduced for adults,
students, and couples
Contact a certified TM teacher
near you and learn more
A summary of studies from
Harvard, Stanford, and more
Ellen DeGeneres shares her experience
AHA: TM is the only meditation
found to lower blood pressure
Different forms of meditation
produce very different results
The long-term benefits of TM
Paul McCartney
Bob Roth, Director
David Lynch Foundation (20:44)
John Hagelin, PhD
Quantum Physicist (16:40)
My Only Regret Is That I Didn’t Find This Practice Twenty Years Ago
Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It
6 Benefits Of Transcendental Meditation (And How You Can Get Started Today)
On any given night, there are 51,000 homeless sleeping on the streets of Los Angeles. About 3 years ago, the David Lynch Foundation partnered with Gettlove, a nonprofit that works one-on-one with homeless individuals to secure and sustain housing. Read more
The general focus on Valentine’s Day is romantic love, but love is so much more than that. Read more
David Lynch Foundation executive director, Bob Roth, interviews Cameron Diaz on her personal practice of the Transcendental Meditation technique. Read more
What happens during Transcendental Meditation practice? Read more
For Jerry Yellin, it began with a radio blaring, “Pearl Harbor attacked by the Japanese!” 30 years later, it finally ended when he learned the Transcendental Meditation technique and began to heal from PTSD. Read more
“And I felt, there has to be a way inside of myself to kind of kill the noise, to kind of bring the noise down so I can actually start hearing myself.” Read more
Gone are the days when you could pick a meditator out of the crowd based on their clothing, hairstyle, or profession. Read more
Over the past several years, full TM scholarships have been given to more than 500,000 at-risk students, military veterans and others in need through partnerships with other non-profit organizations and foundations. Read more
“…there’s a kind of a peacefulness that I don’t think I’ve ever achieved before. Really. And I must say that it has made a major difference….I find that I can’t do without it.” Read more
Acclaimed ballet dancer turned Broadway star reflects on the differences of the two professions, the stress involved, and how the Transcendental Meditation technique has helped her to cope, grow, and enjoy. Read more
