Helping those in need
What TM is and what
it can do for you
(video 3:57)
Stanford research:
TM is twice as effective
Course description
and steps to learn
Reduced for adults,
students, and couples
Contact a certified TM teacher
near you and learn more
A summary of studies from
Harvard, Stanford, and more
Ellen DeGeneres shares her experience
AHA: TM is the only meditation
found to lower blood pressure
Different forms of meditation
produce very different results
The long-term benefits of TM
Paul McCartney
Bob Roth, Director
David Lynch Foundation (20:44)
John Hagelin, PhD
Quantum Physicist (16:40)
My Only Regret Is That I Didn’t Find This Practice Twenty Years Ago
Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It
6 Benefits Of Transcendental Meditation (And How You Can Get Started Today)
“In September my grandfather passed away and there were a few things about that which set me into a severe depression which no one noticed, not even my wife…. I knew I had two choices, be done with living, or truly start living. TM is my way to live.” Read more
“There were these days before that I had anxiety, and had to worry about whether I would get it during Biology or Algebra. After TM, I felt my worries going away, along with anxiety. When I meditate, it takes out all the tension inside of you and it’s really calming.” Read more
Las Vegas based writer Brian Baker wanted something more than Mindfulness Meditation had to offer. In this post, he shares his experience of learning the TM® technique. Read more
With growing evidence that the TM® technique helps children focus and be less impulsive, many families are already making it a part of their daily routine, and it may not be long before autistic children commonly use the TM technique as an accepted, drug-free, complimentary treatment. Read more
With more and more veterans returning from overseas with the life-threatening and under-diagnosed Post-Traumatic Stress Disorder, it’s increasingly apparent that the standard treatment isn’t doing the trick. Read more
In a fun article published in Women’s Health magazine, Caitlin Carlson gives her stamp of approval for learning the Transcendental Meditation technique. And she offers six reasons to learn TM – including better workouts, lower risk of heart disease, improved productivity at work… Read more
For more than a decade of my life, I struggled with debilitating anxiety, panic attacks and depression. And, like millions of people around the world, I longed to discover a magic pill to cure my ills and promise me nirvana. Read more
Nicole Goodkind at The Daily Ticker explores the increasing pressures on stockbrokers and bankers, the growing concern over the epidemic of stress-related problems on Wall Street, and the role the Transcendental Meditation technique can play. Read more
With millions of Americans practicing some form of yoga and/or meditation, research is advancing on the ultimate goal of these practices — transcendence.
This new article, Transcendental experiences during meditation practice, provides insights into research on individuals experiencing higher states of consciousness. Read more
In the Huffington Post article below, Dr. Norman Rosenthal discusses how our society can achieve this kind of happy, energetic, creative business environment. Read more
