Helping those in need
What TM is and what
it can do for you
(video 3:57)
Stanford research:
TM is twice as effective
Course description
and steps to learn
Reduced for adults,
students, and couples
Contact a certified TM teacher
near you and learn more
A summary of studies from
Harvard, Stanford, and more
Ellen DeGeneres shares her experience
AHA: TM is the only meditation
found to lower blood pressure
Different forms of meditation
produce very different results
The long-term benefits of TM
Paul McCartney
Bob Roth, Director
David Lynch Foundation (20:44)
John Hagelin, PhD
Quantum Physicist (16:40)
My Only Regret Is That I Didn’t Find This Practice Twenty Years Ago
Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It
6 Benefits Of Transcendental Meditation (And How You Can Get Started Today)
Minister, author, philosopher, theologian, educator, civil rights leader, and one of the most important figures in African American history, Howard Thurman was born in Florida and grew up in a world of segregation. Read more
“The most successful, innovative men alive do it. Overworked, very, very busy hedge-fund managers swear by it.” So, writer Josh Dean asks, should you close your eyes for 20 minutes twice a day and join in? Will it work even if you’re skeptical?” Read more
THE PURPOSE OF EDUCATION The key to what education can be is embedded in the word itself, which comes from the Latin root educere, “to bring or lead out.” It implies a bringing out and developing of an individual’s full capacity for living. Read more
The Huffington Post reported this week that Ms. Walters spoke about her experience with Transcendental Meditation during a recent appearance on ABC’s The View. Read more
The Transcendental Meditation technique is being increasingly recognized as a means to help people recover from the intense stress that results from the experience of trauma. In his recent book, True North, Tom North recounts his story of survival and recovery from a life of child abuse and domestic violence, and writes about the vital role that the TM technique played in his recovery. Read more
Adversity comes in many shapes and degrees of severity. In my new book, “The Gift of Adversity: The Unexpected Benefits of Life’s Difficulties, Setbacks, and Imperfections… Read more
I know from my experience in Iraq just how stressful deployments can be. Last week a new survey conducted by Iraq and Afghanistan Veterans of America (IAVA) found that 1 in 3 post-9/11 veterans has considered suicide. Read more
Can something simple and easy to practice produce the most immediate, holistic and profound effects?
Almost everyone who learns how to practice the Transcendental Meditation technique is surprised just how simple it is. And yet, the TM technique is designed for full awakening of human potential. Read more
The Beatles visit to India in 1968 to study with Maharishi Mahesh Yogi brought the world’s attention to the Transcendental Meditation technique. This recent article in The Telegraph is a look at how the Fab Four were indeed ahead of their time. Read more
Hugh Jackman lives, by his admission, a very fortunate and very demanding life—physically, mentally and emotionally. Beyond the intensity of celebrity, and the daily challenges of playing a starring role in blockbuster Hollywood films, he’s a devoted husband and father of two children who cherishes quality time with his family. Read more
