Helping those in need
What TM is and what
it can do for you
(video 3:57)
Stanford research:
TM is twice as effective
Course description
and steps to learn
Reduced for adults,
students, and couples
Contact a certified TM teacher
near you and learn more
A summary of studies from
Harvard, Stanford, and more
Ellen DeGeneres shares her experience
AHA: TM is the only meditation
found to lower blood pressure
Different forms of meditation
produce very different results
The long-term benefits of TM
Paul McCartney
Bob Roth, Director
David Lynch Foundation (20:44)
John Hagelin, PhD
Quantum Physicist (16:40)
My Only Regret Is That I Didn’t Find This Practice Twenty Years Ago
Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It
6 Benefits Of Transcendental Meditation (And How You Can Get Started Today)
A new report from the American Heart Association published on April 22 concluded that the Transcendental Meditation (TM) technique lowers blood pressure and recommends that the TM technique may be considered in clinical practice for the prevention and treatment of hypertension. Read more
Spending on health care in the United States is projected to reach the totally incomprehensible amount of $4.3 trillion by 2017. But what do we Americans get in return for that enormous sum of money? Read more
This past week the front page of the Health section of the Wall Street Journal, America’s most read newspaper, featured a story affirming meditation’s move into mainstream American healthcare. Read more
Throughout his more than fifty years of teaching the Transcendental Meditation technique, Maharishi Mahesh Yogi dedicated much of his time and efforts on promoting the understanding that the development of the consciousness of the student is an essential part of achieving the highest ideals of education. Read more
Fairfield, Iowa, might be surrounded by cornfields, farmhouses, silos, and barns, but it’s definitely not your average Midwestern town. It’s the home of Maharishi University of Management (MUM)—one of the reasons Smithsonian magazine dubbed the town of 10,000 one of “The 20 Best Small Towns to Visit in 2013” in their April 2013 issue. Read more
A first-of-its-kind University of Pennsylvania study found that the Transcendental Meditation (TM) technique can help improve vitality and other quality-of-life factors in patients with the HIV virus. Read more
Shortly after graduating with a degree in philosophy, George Ellis got a phone call from the Dean of Fine Arts at Sacramento City College. “I read your application,” the Dean said, “and we cannot find anyone to go to Folsom Prison and teach Philosophy, and you are our last hope.” Read more
New York City’s Jazz at Lincoln Center to help the David Lynch Foundation raise funds to help bring the stress-reducing Transcendental Meditation technique to police officers and first-responders suffering from post-traumatic stress, families that have experienced domestic violence, and children on the autistic spectrum disorders. Read more
Getting rid of stress so that we can have a calm, creative mind is a good reason to practice the Transcendental Meditation technique each day. Scientists seem to keep giving us even more incentives to meditate. Read more
For the first 14 years of his life, Joey Lowenstein couldn’t write or read or speak. He was locked inside himself. Like millions of children who are autistic, Joey struggles to communicate and to fit into the world around him. Read more
