Helping those in need
What TM is and what
it can do for you
(video 3:57)
Stanford research:
TM is twice as effective
Course description
and steps to learn
Reduced for adults,
students, and couples
Contact a certified TM teacher
near you and learn more
A summary of studies from
Harvard, Stanford, and more
Ellen DeGeneres shares her experience
AHA: TM is the only meditation
found to lower blood pressure
Different forms of meditation
produce very different results
The long-term benefits of TM
Paul McCartney
Bob Roth, Director
David Lynch Foundation (20:44)
John Hagelin, PhD
Quantum Physicist (16:40)
My Only Regret Is That I Didn’t Find This Practice Twenty Years Ago
Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It
6 Benefits Of Transcendental Meditation (And How You Can Get Started Today)
“It is natural that one receives what he is in a position to give. The mother gives to the child and, in return, receives from the child; the father gives to the son all his love, wealth, strength, and mind, and in return receives his confidence, love, and happiness.
Read more
Jack Forem, a student at the University of California, first met Maharishi Mahesh Yogi in 1966 when Maharishi lectured on Transcendental Meditation on the Berkeley campus. “I was impressed by Maharishi’s wisdom, practicality, and humor,” Jack recalls. Read more
Katy Perry says that the Transcendental Meditation program changed her life and, for her October 25 birthday, she is asking her fans to donate to the David Lynch Foundation, a US-based charity that provides full funding for TM instruction for inner-city school kids and veterans suffering from the traumatic stress of combat. Read more
CNN news anchor Candy Crowley is one of America’s busiest—and most influential—women. She’s CNN’s chief political correspondent, the host of the Sunday morning talk show State of the Union with Candy Crowley… Read more
Pam Peeke, MD, MPH, FACP, is the New York Times bestselling author of Body-for-Life for Women, Fight Fat after Forty, and Fit to Live. Dr. Peeke is a Pew Scholar in nutrition and metabolism, assistant clinical professor of medicine at the University of Maryland, Fellow of the American College of Physicians, and a nationally recognized expert in nutrition, fitness, and public health. Read more
It was 30 years ago when a TM poster in an El Paso store window caught the eye of José Gutierrez. “I went to an introductory lecture on the technique, and that was it,” José says. “I found what I was searching for. From the first meditation, I experienced unbelievable energy, and it just kept getting better and better.” Read more
More than 250,000 at-risk children and adults who suffer from the devastating effects of acute stress have learned the Transcendental Meditation technique over the past five years through the work of the David Lynch Foundation. Read more
I came across this mid-1970’s interview with Dr. Hans Selye, the scientist who is considered the founder of the concept of stress in modern medicine. He was recognized as the 20th century’s leading authority on the subject of stress and its impact on human health. Read more
Early in his medical career oncologist Ravi Patel, M.D. treated his cancer patients by the book. But it wasn’t long before he realized that there had to be a better way. Dr. Patel recognized that cancer patients needed more care and attention—both medical and emotional—than most patients. Read more
“I simply had to write it.” This is how world-renowned psychiatrist and medical researcher, Norman Rosenthal, M.D., described what drove him to write his New York Times bestseller, Transcendence: Healing and Transformation Through Transcendental Meditation (Tarcher-Penguin, 2011). “TM has done so much good both for my patients and myself,” Dr. Rosenthal said. Read more
