Helping those in need
What TM is and what
it can do for you
(video 3:57)
Stanford research:
TM is twice as effective
Course description
and steps to learn
Reduced for adults,
students, and couples
Contact a certified TM teacher
near you and learn more
A summary of studies from
Harvard, Stanford, and more
Ellen DeGeneres shares her experience
AHA: TM is the only meditation
found to lower blood pressure
Different forms of meditation
produce very different results
The long-term benefits of TM
Paul McCartney
Bob Roth, Director
David Lynch Foundation (20:44)
John Hagelin, PhD
Quantum Physicist (16:40)
My Only Regret Is That I Didn’t Find This Practice Twenty Years Ago
Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It
6 Benefits Of Transcendental Meditation (And How You Can Get Started Today)
William Stixrud, Ph.D., is a clinical neuropsychologist and director of William Stixrud & Associates in Silver Spring, Maryland, a group practice specializing in learning, attention, and emotional disorders. Dr. Stixrud is an adjunct faculty member at the Children’s National Medical Center in Washington, Read more
Edutopia has become a force for innovation in American education. Founded and funded by the The George Lucas Educational Foundation (GLEF), Edutopia is a free, non-profit website that uses blogs, articles and videos to highlights evidence-based strategies that prepare students Read more
Dr. César Molina learned the Transcendental Meditation technique during his senior year in high school in Puerto Rico in 1972. He says that his 39 years of TM experience has been “enlightening.” “As a high school student I had done some reading on self-actualization. Although I didn’t exactly know what self-actualization really meant… Read more
James Dierke, Principal of Visitacion Valley Middle School in San Francisco, like so many thousands of principals and teachers who are working in inner-city schools throughout the US, knows how frustrating it can be trying to provide an education in America’s low income, high stress… Read more
Three years after Italo Zucchelli joined Calvin Klein in 2000, Klein himself stepped down and handpicked Zucchelli as his successor as the company’s creative design director of menswear. If ever there was a vote of confidence in fashion history… Read more
The following talk is from “A Promise for the Family of Man”—a lecture given by Maharishi at Jones Hall, Houston, Texas, in 1972. Read more
According to a recent report by America’s Promise Alliance, only about half of the students served by public school systems in the nation’s largest cities receive diplomas. Seventeen of the nation’s 50 largest cities had high school graduation rates lower than 50 percent. Read more
Mental health professionals have emphasized the need to diagnose and treat PTSD wherever it arises. In this piece, I would like to draw attention to yet another group suffering from PTSD – child victims of prostitution who, against all odds, are trying to go straight and choose a different path in life. Read more
In Oprah Winfrey’s most recent “What I Know for Sure” column in the February 2012 issue of O Magazine, she talks about her experiences with the Transcendental Meditation program and her visit to Fairfield, Iowa, the home of… Read more
A wonderful article by Pico Iyer in the New York Times—“The Joy of Quiet”—speaks to the importance and enjoyment of ‘quiet time’, a time apart from the frenetic world, including the Internet. Taking time out for rest or recreation is nothing new. Yet, recently more and more of us… Read more
