Clint Eastwood: TM is a Great Tool to Overcome Stress
Iconic actor, director, composer, filmmaker Clint Eastwood has been dedicated to his daily practice of the Transcendental Meditation technique for more than 40 years. Read more
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‘Brilliant minds’—New Research on the Brain State of Virtuoso Musicians and How it Relates to TM
New research shows that professional classical musicians’ brains are highly developed in a way that makes them more alert, eager to learn, open-minded, calm, and playful. The same traits have previously been found among… Read more
Adam, Asperger’s Syndrome, And The Transcendental Meditation Technique
Asperger’s is often referred to as “high-functioning autism.” Asperger syndrome (AS) is a developmental disorder, associated with autism spectrum disorder (ASD), one of a distinct group of neurological conditions characterized by… Read more
Can Transcendental Meditation help those suffering from diabetes?
Endocrinologist Sandeep Chaudhary, M.D., and cardiologists Robert Schneider, M.D., and César Molina, M.D., answer questions about effects of the Transcendental Meditation technique on Type 2 diabetes.Read more
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“MEDITATION NATION: How Transcendental Meditation returned as the new status symbol” –Details magazine
“Movers and shakers are again embracing that seventies mainstay Transcendental Meditation,” according to national magazine DETAILS in its September…Read more
“Why don’t you try wandering with me to the Palace of Not-Even-Anything” – Zhuangzi
Zhuangzi, also known as Chuang Tzu, is esteemed alongside Laozi as one of the founders of Daoism in China. His writings also influenced the growth of Chinese Buddhism. Read more
“Transcendence” becomes a New York Times bestseller!
Over the past month, Dr. Norman Rosenthal’s new book Transcendence: Healing and Transformation through Transcendental Meditation has landed on the bestseller lists of the New York Times, the Washington Post, and Publishers Weekly. Read more
David Lynch Releases ‘Download for Good’ Charity Compilation
Download for Good: Music That Changes the World, a unique compilation album featuring music spanning across genres and generations, was released this week. The list of participating musicians is staggering, including… Read more
Martin Scorsese on his TM practice: “It’s made a difference”
Martin Scorsese is one of the cinema’s most acclaimed directors. Born in New York City in 1942, he was a quiet child with a strong case of asthma, and spent much of his young life alone watching movies. After high school he spent a year in a Catholic seminary preparing to become a priest. He later decided…
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New research finds that college students reduce stress, anxiety, and “perfectionistic thinking” through TM
The simple, easily-learned Transcendental Meditation technique reduced stress levels, trait anxiety, depression, and “perfectionistic thinking” among 43 college students participating in a two-semester study at Trinity College in Hartford, Connecticut, which was published in the Journal of College Student Psychotherapy. Read more